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Boxing & Kickboxing in Lair Hill, Portland


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  • Way of Life Taekwondo & Fitness Arts
    The black-belt instructors at Way of Life Taekwondo & Fitness Arts lead students ages 3 and older through the crescent kicks, punches, and blocks of traditional and competition tae kwon do. Throughout each class, they emphasize self-confidence, fostering a positive environment where students gain strength and flexibility as well as self-defense techniques. Fully realized fitness buffs, the team instructors also help students roast calories with resistance weights and athletic equipment through Apex Fitness classes.
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    9220 SW Barbur Blvd.
    Portland, OR US
  • Northwest Fighting Arts
    “We focus on all of our individual students, not just our competitors,” said instructor Jeff Patterson when describing what sets Northwest Fighting Arts apart from other gyms. At Northwest, students can take any of the gym’s classes or customize a package to suit their needs. Instructors specialize in popular martial-arts forms such as muay thai kickboxing, Brazilian jujitsu, and boxing, and they also offer harder-to-find styles such as jeet kune do and kali/eskrima. Though martial-arts classes themselves can provide an intense workout, Northwest Fighting Arts also has strictly fitness classes such as interval training and circuit training.
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    1835 Southwest Collins Court
    Portland, OR US
  • Imac-multmonah
    If you love sports, you'll probably also love Imac-Multmonah in Portland. The MMA classes at this establishment include a variety of fighting and self-defense techniques. These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    4354 Southwest Multnomah Boulevard
    Portland, OR US
  • Multnomah Aikikai
    Martial arts at Portland's Multnomah Aikikai is a great workout that will leave you feeling Zen. Check out this studio's restaurant, where you can stay for lunch or grab your meal to go. Got kids? No problem at Multnomah Aikikai! This studio is a fantastic spot for families to hang together. If you're looking to become an expert at MMA, check out these mixed martial arts classes. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    6415 Southwest Macadam Avenue
    Portland, OR US
  • Waterfront Fitness
    When he's not whipping the youth soccer players of the Portland Timbers into shape, Waterfront Fitness's owner Jason Bell heads to the city’s riverside parks to shape up everyday citizens with rigorous athletic drills. He and his team of qualified instructors convene beneath Portland's sky during all but the coldest months, incinerating calories during one-hour boot camps held every morning and evening. These sessions include activities such as strength circuits, Interval training, games, and box fit, which features high-speed punching drills and cardiovascular throwdowns beneath the boughs of mighty park trees. The trainers also provide general and sport-specific personal training for exercisers in search of an intense, highly personalized regimen to build muscle or burn fat.
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    SW Macadam Ave.
    Portland, OR US

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