Kids will learn the basics of trampoline and tumbling routines once a week for a month
Teachers lead students through floor classes and tumbling exercises in a noncompetitive atmosphere
Children 1–18 learn gymnastics and tumbling based on their age and experience level, developing coordination and fitness fundamentals.
Families can enjoy the SWAG facility with an open gym on Saturday nights from 6pm till 9pm
Instructors teach a variety of dance styles to students of all ability levels in group or private settings
Seasoned coaches lead boys and girls through cheer basics
From the merchant: Extraordinary dance instruction! Choose from Jazz, Hip-hop, Ballet, Tap, Acro, Musical Theatre, & Lyrical!
Wall-to-wall trampolines, bouncy dodge-ball court, and foam pits host adults and kids under the watchful eyes of staff
Climbers of all skill levels top-rope climb and boulder inside a large indoor gym with routes at varying difficulty levels
All-inclusive bowling venue features everything from laser tag to an arcade to a burger joint serving rib-sticking fare
Indoor lanes enable archers to pierce targets with rented equipment, and private lessons helmed by expert instructors cover essentials
Kids’ imaginations run wild as they explore, bounce, and burn off energy on vibrantly colored bouncy houses, slides and inflatables
Retro-styled cinema showcases current Hollywood hits as viewers sip large sodas or pint glasses of microbrew
Museum explores the historical significance and clever design of more than 5000 board games; collectible card games, 3D puzzles, and more
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Cruise around Portland easily with shared bikes that can be rented in 30-minute and 24-hour intervals
Experienced instructors lead fencing classes for adults or kids of all skill levels
Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process
Splash and play with the dolphins during in-water experiences that can include getting a wet smooch or an unforgettable swim
Explore the city via an adventure combining the fun of a scavenger hunt with the information of a self-guided tour
From the merchant: Local Bicycle Shop – sales, service, rental, parts and accessories.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
Hook Chinook salmon during a fishing trip with US Coast Guard–licensed guide Herman Fleishman
From the merchant: U-Pick Five Bunches of Lavender at Sherwood Lavender Farm: just 1.5 miles off 99W on Chapman Road.
Instructors emphasize slow moving exercises to increase muscle strength and flexibility in a group setting
Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline
Golf-specific physical-training program aims to help players improve their balance, flexibility, coordination, and strength