Classes in Roseway


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  • The Merry Kitchen
    Founded by passionate nutritionist and Western Culinary Institute graduate Julie Merry, The Merry Kitchen is geared toward teaching healthy, seasonal cooking to students of all ages. Each class holds eight to 10 kids, ensuring all junior chefs will receive a high level of attention. Upcoming subjects include the science of baking Disney Princess Dishes for kids ages 5?10 on July 10 and the art of Off to College Quick Meals for teens ages 16?18 on July 25. Most classes run two hours and include all necessary materials. Check out the calendar for an overview of upcoming classes.
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    7941 Northeast 72nd Avenue
    Portland, OR US
  • Flexible Fitness
    Lily-Rygh Glen wears many hats. She is a flexibility coach, a yoga teacher, a personal trainer, and the owner of Flexible Fitness. There, her diverse fitness background shows during personal-training sessions. Held at either Loprinizi's Gym or an outside location, a typical session may include weightlifting exercises, Thai massage, yoga, body-weight intervals, and boxing drills such as running around Mike Tyson 10 times fast.
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    unknown
    Portland, OR US
  • Giants Gym
    Big chain gyms can often feel like meat markets, especially those gyms that try to sell its fittest members to greedy infomercial producers. Today's Groupon gives casual fitness enthusiasts an alternative with a month-long membership at Giants Gym for $25 (new members only). Giants Gym is also waiving its $99 enrollment fee, making it a $128 value.
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    5223 Northeast Sandy Boulevard
    Portland, OR US
  • Mt. Tabor CrossFit
    Monkey bars, tires, and rings take the place of modern gym equipment inside the stripped-down garage-like facility, where patrons of all shapes and sizes power through the gym's total-body strength and conditioning regimen. The Crossfit technique combines functional movements with spurts of intense exercise to improve agility, balance, coordination, and muscle strength. Each coach's inclusive approach to physical fitness can be tailored to suit each individual's ability level to cater both to serious athletes looking to improve their sports performance and grandparents who need to bolster kid-squeezing biceps.
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    8023 NE Glisan St.
    Portland, OR US
  • Bikram Yoga Fremont Street
    As the room heats to 105 degrees and intense humidity fogs up the arched windows that span the entire back wall, students hone their mental and physical strength. They move quickly through the asanas, balancing both standing and seated postures while the FloTex carpeted floors reduce joint strain. Though the heat can seem daunting, instructors modify poses for beginners so that they may attain proficiency, even if they just spend the 90 minutes in nap pose.
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    4831 NE Fremont St.
    Portland, OR US
  • Live to be Fit
    Muscles swell and hearts race at Live to be Fit, where clients work toward fitter frames and a healthier lifestyle alongside enthusiastic trainers. With a repertoire of exercises that include strength and resistance training and workouts designed to hone flexibility and mobility, Live to be Fit hardens bodies in personal training sessions and group boot camps. In addition, the gym provides Advocare comprehensive nutritional meal plans to boost metabolism, complement workout programs, and ignite weight-loss regimens.
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    4936 NE Skidmore St.
    Portland, OR US

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