Yoga in Portsmouth


Bikram Hot Yoga: 5 or 10 90-Minute Hot-Yoga Classes at Bikram Hot Yoga (Up to 54% Off)

5 or 10 90-Minute Hot-Yoga Classes at Bikram Hot Yoga (Up to 54% Off)

Bikram Hot Yoga

Virginia Beach

Instructors guide groups through poses in a sealed room heated to 105–110 degrees, at 40%–50% humidity

$85 $42

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Atma Bodha Yoga Studio: 10 Yoga Classes, or 1 or 3 Months of Unlimited Yoga Classes for New Students at Atma Bodha Yoga Studio (Up to 78% Off)

10 Yoga Classes, or 1 or 3 Months of Unlimited Yoga Classes for New Students at Atma Bodha Yoga Studio (Up to 78% Off)

Atma Bodha Yoga Studio

Virginia Beach

Basic, Vinyasa, and Hatha-style classes for beginner and advanced students achieve the studio’s mission to tap into each yogi’s potential

$115 $25

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Studio Bamboo Institute of Yoga: 10 Yoga Classes or One Month of Unlimited Yoga Classes at Studio Bamboo Institute of Yoga (Up to 59% Off)

10 Yoga Classes or One Month of Unlimited Yoga Classes at Studio Bamboo Institute of Yoga (Up to 59% Off)

Studio Bamboo Institute of Yoga

Virginia Beach

Unlimited yoga classes in a range of styles for every experience level

$119 $49

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Bayside Yoga: Five Yoga Classes or One Month of Unlimited Classes at Bayside Yoga (Up to 61% Off)

Five Yoga Classes or One Month of Unlimited Classes at Bayside Yoga (Up to 61% Off)

Bayside Yoga

Virginia Beach

Students of all skill levels practice yoga classes in intimate, serene studio setting

$74 $29

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Hot Yoga Studio: 10 Hot Yoga Classes or One Month of Unlimited Classes at Hot Yoga Studio (Up to 67% Off)

10 Hot Yoga Classes or One Month of Unlimited Classes at Hot Yoga Studio (Up to 67% Off)

Hot Yoga Studio

Virginia Beach

Certified instructors lead students through Hatha yoga poses in a heated studio with bamboo floors

$160 $59

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Harmony Health Life & Fitness: Up to 66% Off Yoga Classes at Harmony Health Life & Fitness

Up to 66% Off Yoga Classes at Harmony Health Life & Fitness

Harmony Health Life & Fitness

Virginia Beach

From the merchant: We provide classes to fit you, from low-impact restorative yoga to challenging power yoga (and everything in between).

$140 $49

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Wells Therapeutics, Inc. - Yoga Classes: $25 for Five Yoga Classes at Wells Therapeutics, Inc. - Yoga Classes ($55 Value)

$25 for Five Yoga Classes at Wells Therapeutics, Inc. - Yoga Classes ($55 Value)

Wells Therapeutics, Inc. - Yoga Classes

Central Virginia Beach

Yoga students move through asanas, stretches, and breathing exercises, gaining strength and flexibility

$55 $25

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River Yoga: Up to 55% Off Yoga at River Yoga

Up to 55% Off Yoga at River Yoga

River Yoga

Suffolk

Yoga instructors offer group yoga lessons with attention given to each client’s needs

$99 $45

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The Yoga Collective: 3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

 

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$36 $12

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 600 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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Joga Yoga: Two Yoga Classes at Joga Yoga (65% Off)

Two Yoga Classes at Joga Yoga (65% Off)

Joga Yoga

Virginia beach

From the merchant: Get you body fit and your mind centered through a peaceful yoga flow.

$65 $23

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Oceanfront Yoga: $59 for Eight Drop-In Evening and Weekend Yoga Classes at Oceanfront Yoga (Up to $120 Value)

$59 for Eight Drop-In Evening and Weekend Yoga Classes at Oceanfront Yoga (Up to $120 Value)

Oceanfront Yoga

Northeast Virginia Beach

Tranquil location offers many styles of yoga in classes designed for students of all ages and experience levels

$120 $59

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SMART Majority: Online Yoga Course from Smart Majority (Up to 97%Off)

Online Yoga Course from Smart Majority (Up to 97%Off)

SMART Majority

 

Online courses help students learn the skills they need to begin an effective and healthy yoga practice

$377 $10

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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Fitness First Training Service: $5 for $15 of Services at Fitness First Training Service

$5 for $15 of Services at Fitness First Training Service

Fitness First Training Service

Portsmouth

Boot-camp-style class that includes kettlebell, battle rope, tire training, and other high-intensity cardio activities

$15 $5

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Studio Rio's Twisted Fitness: Pole and Fitness Classes at Studio Rio's Twisted Fitness (Up to 61% Off). Two Options Available.

Pole and Fitness Classes at Studio Rio's Twisted Fitness (Up to 61% Off). Two Options Available.

Studio Rio's Twisted Fitness

North Central

Instructors lead women of all abilities during dance and pole classes featuring cardio, strength training, and choreography

$125 $49

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Changing Lives Martial Arts: 10 or 16 Martial-Arts Classes with Uniform at Changing Lives Martial Arts (Up to 94% Off)

10 or 16 Martial-Arts Classes with Uniform at Changing Lives Martial Arts (Up to 94% Off)

Changing Lives Martial Arts

Multiple Locations

Professional instructors lead students of all ages through self-defense techniques of krav maga, tae kwon do and karate

$324 $20

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Sky Pilates Fitness: Two, Four, or Six Aerial-Fitness Classes at Sky Pilates Fitness (Up to 67% Off)

Two, Four, or Six Aerial-Fitness Classes at Sky Pilates Fitness (Up to 67% Off)

Sky Pilates Fitness

Suffolk

Hanging in silk hammocks, tone your limbs and torso with Pilates moves, yoga, and ab workouts

$50 $22

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Savior Martial Arts: 10 Martial Arts Classes for One or Two with Uniform at Savior Martial Arts (Up to 88% Off)

10 Martial Arts Classes for One or Two with Uniform at Savior Martial Arts (Up to 88% Off)

Savior Martial Arts

Multiple Locations

Instructors teach many traditional martial arts, including karate and kung fu, alongside more modern forms of self defense such as krav maga

$225 $35

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Respectapole Dance Fitness: $39 for Five-Class Punch Card at Respectapole Dance Fitness ($70 Value)

$39 for Five-Class Punch Card at Respectapole Dance Fitness ($70 Value)

Respectapole Dance Fitness

Hampton

Women-only classes for all experience levels burn calories and tone muscles through fun and sizzling pole-, chair-, and sensual-dance moves

$70 $39

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The Gym Downtown: $49 for a Four-Month Gym Membership and One Personal-Training Session at The Gym Downtown ($335 Value)

$49 for a Four-Month Gym Membership and One Personal-Training Session at The Gym Downtown ($335 Value)

The Gym Downtown

Downtown Norfolk

Free weights, weight machines, and heavy bags stand ready for exercisers

$335 $49

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Your Time Fitness: Three-Month Membership Package with One Personal-Training Sessions at Your Time Fitness (Up to 88% Off)

Three-Month Membership Package with One Personal-Training Sessions at Your Time Fitness (Up to 88% Off)

Your Time Fitness

Multiple Locations

Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, and circuit-training equipment

$165 $19

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Inlet Fitness: $39 for a 30-Day Gym Membership with Fitness Classes at iNLeT Fitness ($132 Value)

$39 for a 30-Day Gym Membership with Fitness Classes at iNLeT Fitness ($132 Value)

Inlet Fitness

Multiple Locations

Classes include; Spin, Cross Training, ZUMBA, Yoga, Tabata, & MIXXED FIT; enjoy access to weights, cardio machines, & cross training areas

$132 $39

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Mama Bootcamp: $49 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

$49 for Six-Week Women's Boot Camp with Nutrition Plan and Personal Coach at Mama Bootcamp ($199 Value)

Mama Bootcamp

Mama BootCamp

Six weeks of unlimited boot-camp sessions get bodies into shape, along with nutrition guidance and personal coaching

$199 $49

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BURNfit Athletics: $30 for 10 Youth Fitness Classes at BURNfit Athletics

$30 for 10 Youth Fitness Classes at BURNfit Athletics

BURNfit Athletics

Suffolk

From the merchant: YOUTH BURN classes offer a truly unique fitness experience. Build confidence, learn techniques, work hard, and have fun!

$120 $30

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Forward Fitness And Performance: Two Personal Training Sessions with Diet and Weight-Loss Consult from Forward Fitness & Performance (66% Off)

Two Personal Training Sessions with Diet and Weight-Loss Consult from Forward Fitness & Performance (66% Off)

Forward Fitness And Performance

Great Bridge

From the merchant: receive consultation and goal-setting session, in-depth fitness-and-movement assessment, and personal-training session

$90 $31

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Pilates-4: 10 Barre Classes at Pilates-4-Virginia Beach (65% Off)

10 Barre Classes at Pilates-4-Virginia Beach (65% Off)

Pilates-4

Northeast Virginia Beach

From the merchant: Contemporary STOTT pilates & dance-inspired barre studio. Good for 10 group barre and/or mat pilates classes.

$100 $35

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Go2Karate: 10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

 

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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King Tiger Martial Arts, Inc.: 12 or 16 Martial Arts Classes with Uniform and Graduation Belt at King Tiger Martial Arts, Inc. (Up to 94% Off)

12 or 16 Martial Arts Classes with Uniform and Graduation Belt at King Tiger Martial Arts, Inc. (Up to 94% Off)

King Tiger Martial Arts, Inc.

Virginia Beach

Martial arts classes teach self-defense skills while building confidence and discipline

$295 $18

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US Taekwondo Center: 8 or 16 Tae Kwon Do Lessons with Uniform at US Taekwondo Center (Up to 90% Off)

8 or 16 Tae Kwon Do Lessons with Uniform at US Taekwondo Center (Up to 90% Off)

US Taekwondo Center

Virginia Beach

Two instructors, one who has more than 40 years' of teaching experience and has coached professional athletes, teach tae kwon do lessons

$180 $20

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Kosama - Virginia Beach: One Month of Unlimited Fitness Classes for One or Two at Kosama (Up to 51% Off)

One Month of Unlimited Fitness Classes for One or Two at Kosama (Up to 51% Off)

Kosama - Virginia Beach

Virginia Beach

A month of fitness classes, including kickboxing, TRX suspension training, yoga, kettlebell workouts, and boot camps

$69 $39

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Radon Crossfit: Four Weeks of Unlimited CrossFit Classes at Radon CrossFit (65% Off)

Four Weeks of Unlimited CrossFit Classes at Radon CrossFit (65% Off)

Radon Crossfit

Norfolk

From the merchant: Grand Opening sale, first 3 months for only $49 each!

$140 $49

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Functionally Fit: Four Weeks of Membership and Unlimited Fitness Classes at Functionally Fit (65% Off)

Four Weeks of Membership and Unlimited Fitness Classes at Functionally Fit (65% Off)

Functionally Fit

Virginia Beach

From the merchant: 45 minutes of high-intensity classes available seven days a week and combining all facets of physical training

$85 $30

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Pilates-4-Virginia Beach: Up to 55% Off Barre or Pilates Fitness Classes at Pilates-4-Virginia Beach

Up to 55% Off Barre or Pilates Fitness Classes at Pilates-4-Virginia Beach

Pilates-4-Virginia Beach

Northeast Virginia Beach

From the merchant: Includes both barre and pilates group classes. Group limited to 15 people. Multi-level in ability. Great music!

$50 $25

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Pilates-4: $35 for $100 Worth of Pilates Private Equipment Classes — Pilates-4-Virginia Beach

$35 for $100 Worth of Pilates Private Equipment Classes — Pilates-4-Virginia Beach

Pilates-4

Northeast Virginia Beach

From the merchant: Contemporary STOTT pilates & dance-inspired barre studio. Includes three 30-minute pilates private equipment classes

$100 $35

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Rants Ballroom Company: Two Private Dance Classes for One or Two or Five Group Dance Classes for One at Rants Ballroom Company (Up to 78% Off)

Two Private Dance Classes for One or Two or Five Group Dance Classes for One at Rants Ballroom Company (Up to 78% Off)

Rants Ballroom Company

North Central

Classically trained instructor with a degree in dance leads tango, swing, and ballet classes; private lessons are valid for up to two people

$130 $29

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Bayside Wellness And Fitness: One-Month Membership with a Personal-Training Session at Bayside Wellness and Fitness Center (65% Off)

One-Month Membership with a Personal-Training Session at Bayside Wellness and Fitness Center (65% Off)

Bayside Wellness And Fitness

Northwest Virginia Beach

From the merchant: One-month membership to use our facility and all classes; includes a one-hour session with a certified personal trainer

$40 $14

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Pilates-4: Up to 62% Off Small Group Pilates Equipment Classes at Pilates-4-Virginia Beach

Up to 62% Off Small Group Pilates Equipment Classes at Pilates-4-Virginia Beach

Pilates-4

Pilates-4-Virginia Beach

From the merchant: Small group pilates equipment classes are on Reformers, Cadillac, Tower Trainer and Ladder Barrel. Max of 4 per class.

$60 $25

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Kobukan Martial Arts: Month of Twice Weekly or Unlimited Kickboxing Classes with Gym Access at Kobukan Martial Arts (Up to 67% Off)

Month of Twice Weekly or Unlimited Kickboxing Classes with Gym Access at Kobukan Martial Arts (Up to 67% Off)

Kobukan Martial Arts

Norview

After boxing and kicking off calories at kickboxing, patrons can stick around to burn some more on the gym’s equipment

$75 $25

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Master Kim's World Champion TaeKwonDo Chesapeake: $28 for 16 Taekwondo Classes and a Uniform at Master Kim's World Champion Tae Kwon Do Chesapeake ($290 Value)

$28 for 16 Taekwondo Classes and a Uniform at Master Kim's World Champion Tae Kwon Do Chesapeake ($290 Value)

Master Kim's World Champion TaeKwonDo Chesapeake

Chesapeake

Traditional taekwondo classes for students of all ages; Master Kim is a seventh degree black belt and a former Korean National Team coach

$290 $28

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Dominion Derby Girls: $14 for $40 Worth of Boot Camp — Dominion Derby Girls

$14 for $40 Worth of Boot Camp — Dominion Derby Girls

Dominion Derby Girls

Virginia Beach

From the merchant: Fitness and Fun!! Who wouldn’t want that! Come learn how to play roller derby while getting fit!

$40 $14

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TNT Bootcamp: 10 or 20 Boot-Camp Classes at TNT Bootcamp (Up to 70% Off)

10 or 20 Boot-Camp Classes at TNT Bootcamp (Up to 70% Off)

TNT Bootcamp

Farmington

Exercisers go at their own pace to build endurance; illness-, injury-, and age-related modifications allow all fitness levels to participate

$200 $59

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Island Fitness: 12 Weeks of Membership and Unlimited Fitness Classes at Island Fitness (65% Off)

12 Weeks of Membership and Unlimited Fitness Classes at Island Fitness (65% Off)

Island Fitness

Poquoson

From the merchant: Come enjoy 24 different classes per week! Join us for Zumba, yoga, bootcamp, HIIT, Strength/Interval, and Zumba Gold!

$195 $68

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Kim's Hapkido: 5 or 10 Martial Arts Classes with Uniform at Kim's Hapkido (Up to 87% Off)

5 or 10 Martial Arts Classes with Uniform at Kim's Hapkido (Up to 87% Off)

Kim's Hapkido

Northwest Virginia Beach

Instructors help students strengthen their bodies while learning a blend of kung fu, jiu jitsu, and other self-defense techniques

$135 $25

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Your Tight Body By D: 10 or 20 Fitness Classes at Your Tight Body By D (Up to 72% Off)

10 or 20 Fitness Classes at Your Tight Body By D (Up to 72% Off)

Your Tight Body By D

Virginia Beach

A variety of classes are offered for the ultimate fitness experience, from Zumba and yoga to custom personal-training sessions

$125 $35

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (Up to 74% Off)

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com (Up to 74% Off)

iLoveKickboxing.com

 

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

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Mid-Atlantic CVAC and Chix Beach Gym: Three CVAC Sessions at Mid-Atlantic CVAC or One- or Two-Month Gym Membership at Chix Beach Gym (Up to 61% Off)

Three CVAC Sessions at Mid-Atlantic CVAC or One- or Two-Month Gym Membership at Chix Beach Gym (Up to 61% Off)

Mid-Atlantic CVAC and Chix Beach Gym

Virginia Beach

Improve your overall health and fitness with the CVAC process or a gym membership

$90 $45

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Kobukan Martial Arts: 10 or 14 Karate Lessons with Uniform at Kobukan Martial Arts (Up to 80% Off)

10 or 14 Karate Lessons with Uniform at Kobukan Martial Arts (Up to 80% Off)

Kobukan Martial Arts

Norview

Kids learn self-discipline as they soak up basic and advanced karate techniques

$165 $39

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Crossfit Accolade: Two Weeks of Fitness and Conditioning Classes at AFIT LLC  (70% Off)

Two Weeks of Fitness and Conditioning Classes at AFIT LLC (70% Off)

Crossfit Accolade

Northwest Virginia Beach

From the merchant: Ladies-only boot camps at 9 and 10 a.m. Monday, Wednesday, and Friday; 45 minutes to warm up, work out, and cool down

$50 $15

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Select Local Merchants

  • The Space Above
    For longer, stronger, more flexible muscles, The Space Above in Norfolk is your answer. Check out this studio's restaurant, where you can stay for lunch or grab your meal to go. Little ones are just as welcome as their parents at this studio. Ever wonder about the benefits of hot yoga? Come find out for yourself and enroll in a class at The Space Above. Parking is plentiful, so patrons can feel free to bring their vehicles. The Space Above offers outdoor bike racks for cyclists.
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    202 W 22nd St
    Norfolk, VA US
  • Hot House Yoga
    Norfolk's Hot House Yoga is a welcoming yoga studio for yogis of all levels. For a well-crafted dish, be sure to visit the restaurant at this studio. Heat things up (and sweat out the impurities) with Hot House Yoga's hot yoga classes. Parking is plentiful, so guests can feel free to bring their vehicles.
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    738 W 22nd St
    Norfolk, VA US
  • Chesapeake Hot Yoga
    For better overall balance and health, try your turn at Chesapeake in Chesapeake. For composure, confidence, and comfort, take a dance class at Chesapeake. If hot yoga is your thing, Chesapeake is just the right place to sweat it out. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    517 Kempsville Road
    Chesapeake, VA US
  • Zenya Yoga & Massage Studio
    Boost your energy, strength, and sync your mind and body when you opt for a workout at Newport News' Zenya Yoga and Message Studio. You'll be shocked by the sheer number of sweat glands you never knew you had when you attend a hot yoga class at Zenya Yoga and Message Studio. Switch up your workout routine and sculpt and strengthen your body with a barre fitness class. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    101 Herman Melville Ave.
    Newport News, VA US
  • Hot Yoga and Massage Studio
    For the ultimate mind-body workout, Newport News' Hot Yoga and Massage Studio has got you covered. Make the trip to this studio even more savory with a visit to their fine restaurant. Learn more about your mind and body when you heat things up with some hot yoga at Hot Yoga and Massage Studio. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    33 Hidenwood Shopping Ctr
    Newport News, VA US
  • Zen Hot Yoga
    A novice might not think it matters much where you perform yoga—aren't the poses the same regardless?—but Zen Hot Yoga's unique design proves otherwise. With a custom-designed, anti-bacterial, looping construction, its non-skid flooring allows for greater air circulation and wicks away moisture when the studio is at its hottest. These design advantages are in full force during the studio's hot and warm yoga classes, which the studio holds in a few different styles. Instructors introduce a series of still postures in the core-building hot yoga class, and they guide students through synchronized breath and movement in the cardio-focused hot vinyasa. Other classes add atmosphere by mixing in guided meditation, rock music, or the soft, warm light of a burning scarecrow. Zen Hot Yoga even helps customers practice their technique outside the classroom; it houses retail boutiques supplying yoga clothing, aromatherapy oils, and environmentally friendly yoga mats.
    Read More
    2250 Red Tide Road
    Virginia Beach, VA US

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