Unfettered by bricks and mortar, Cardio Factory by Trainer to Go's certified personal trainers roam towns and cities, seeking the place where their clients feel most comfortable practicing, be it a backyard or public park. They take advantage of such public spaces to lead 30- and 60-minute personal-training sessions for their clients, blasting calories with a blend of cardio, plyometrics, and weight lifting.
If variety is the spice of life, then Yoga & Fitness Passport is a veritable East Indian Trading Company. The outfit curates some of the highest reviewed fitness studios throughout both Canada and the U.S. From there, they issue passports that give exercisers a chance to jump from yoga to Zumba to pole dancing classes, all at different studios. Rather than having to navigate each gym's scheduling site, guests can find and sign up for sessions through the Yoga & Fitness Passport site. From there, folks just need to show their confirmation on a smart phone or wood etching, and it's off to the races.
In his years as a New Orleans firefighter, professional MMA fighter, and certified personal trainer, Gino Ascani has gathered a wealth of ideas on how to build the ideal gym. At Nola Xtreme Fitness, Ascani leads private training sessions, spinning classes, TRX classes, and group fitness sessions while utilizing more than 7,000 square feet of equipment-lined space. The facility houses cardio equipment, treadmills, elliptical machines, and rowing machines along with free weights, kettlebells, weight machines, and a pile of porcelain toilets that can be thrown off the gym’s roof.
Three-time world champion swing dancer Nathalie
Gomes Adams started Dance Quarter as a haven for people to learn how to sashay, twirl, and leap their way across a room. Instructors guide students through salsa, ballroom, hip-hop, and west-coast-swing dances. Couples on the brink of their wedding day can learn custom choreographed moves to wow guests at their reception?s first dance. The studio also hosts Barre Fitness, Dance Trance, Mat Pilates classes for those who want more of an exercise challenge rather than twirling with a partner.
Star Fitness Center in Covington is here for you when you need last-minute medical advice or treatment.
Go beyond mainstream medical care and try an alternative service from this clinic.
Stop waiting for service when you take advantage of the excellent walk-in service at this clinic.
The next time you're not feeling well, remember that Star Fitness Center is ready to help you get back to 100%.