In Saint Paul, massage services can add a relaxing element to your day. When you’re new to the benefits of loosening up, you may be unsure what modality to choose. Beginners should start with a gentle Swedish massage. Those experiencing chronic pain and aches probably can handle a deep-tissue modality, which penetrates the deeper layers of the skin. If massage isn’t your thing, find spas in Minneapolis to help you unwind. Refresh nails with mani-pedis accompanied by paraffin-wax treatments that soften skin; brighten skin with facials that use natural vitamins; and get a safe sun-kissed hue with a spray tan.