Despite being a symbol of martial-arts culture for centuries, the gi’s origin remains unclear.
Fifth-degree black belt uses karate to help tone bodies and build mental focus; kickboxing classes burn calories through interval training
Expert instructors lead students of all levels through kung fu techniques and graceful tai chi movements that improve overall health
From the merchant: Includes 10 classes and a free uniform for new students at Amkor Upper Darby
Karate classes promote fitness, discipline, and self-confidence, as well as self-defense skills
Alternatively, Krav Maga self-defense classes combine martial arts disciplines into a pool of techniques for real-world confrontations.
The particular materials used to make the gi follow the needs of specific martial-arts styles.
Aikido classes for all skill levels are taught by world-class instructors, including a sensei with a seventh-degree black belt
Martial-arts classes teach students self-defense and confidence while helping them get fit.
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
Unique style of self-defense that emphasizes fast, direct strikes and simultaneous blocking techniques
60- or 90-minute krav maga self-defense classes teach students of all levels to protect themselves with the Israeli combat discipline
Learn reality-based self-defense moves while building strength and agility
Get toned and build muscle with kettlebell exercises, or learn the techniques of martial arts.
Master Instructor of 35 years experience instills students with skills and disciplines of karate and the Korean martial art of Tang Soo Do.
Krav maga is a tough, direct style of martial arts.
Classes incorporate krav maga, submission grappling, and kickboxing as a form of realistic personal protection and to improve wellness
Helmed by a sixth-degree black belt, a karate-focused martial-arts academy teaches strength, discipline, and self-defense to kids and adults.
$40 for six weeks of kids’ martial-arts classes with a uniform ($185 value).
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Kids and adults develop confidence, get in shape, and learn valuable self-defense techniques through martial arts classes and kickboxing.
$56 for four-weeks of unlimited martial-arts classes for two ($250 value).
Kids and adults learn martial arts to enhance self-defense skills while bolstering fitness and confidence.
From the merchant: Kids develop focus, confidence, and self-discipline while learning self-defense skills that make them bully-proof
Martial art classes teaches children focus, goal-setting and self-discipline.
On soft grappling mats, students practice Gracie Jiujitsu techniques, including self-defense moves
$49 for a six-week introductory mixed-martial-arts program ($200 value).
Welcome to Philadelphia’s premier Brazilian Jiu-Jitsu, Mixed Martial Arts and Submission Grappling Academy.
People often joke that the robes worn by martial-arts practitioners resemble pajamas, but that may not be such a far cry.
Eventually, he crafted an enduring martial art and proved that strength and speed could be overcome with proper knowledge and technique.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq