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Gyms in Rancho San Diego

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    How likely are you to survive a zombie apocalypse? It's certainly something worth considering, and the trainers at Zastc gym think they have a pretty good chance. That's because Zastc stands for Zombie Apocalypse Survival Training Center, and they're all in the business of making sure their patrons become the type of healthy strong folks who could successfully battle the undead and win. That's accomplished through circuit training workouts that keep muscles guessing burpees, squats, push ups, rowing, and all manner of other functional motions. In addition to group workouts, personal trainers help patrons target specific goals.
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    1385 N Johnson Rd. #101
    El Cajon, CA US
  • Dancehall Aerobics
    Inspired by her West Indian heritage, Adina has updated Jamaican dancehall moves to create high-energy fitness classes. She leads the entertaining aerobic dance classes while teaching her guests about the dance culture of Jamaica.
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    2333 Fletcher Parkway
    El Cajon, CA US
  • UND1SPUTED El Cajon
    Boxing, kickboxing, MMA, jujitsu, and muay thai all serve as action-packed ways to get fit. At Undisputed El Cajon, instructors lead classes in each of these styles for trainees of all fitness levels. During lessons, trainers inspire their charges to pummel heavy bags, jab speed bags, and kick striking pads. Or students might swing kettlebells and do sit-ups. Kids are also welcome at the gym, where they can take part in classes such as muay thai and boxing.
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    117 East Main Street
    El Cajon, CA US

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