Easy to follow videos. Tim and Matt have been great with their quick feedback. It’s not an overnight fix you must put your work in. Can’t wait for next season.
5 Fitness-Kickboxing Classes with Gloves: Capitol Hill
Loved the experience! Sarah was patient and walked me through the entire process. She gave me special instructions during the 45 min workout and I was able to improve my techniques in a short time.
One month of unlimited classes + uniform for two children
Wonderful studio, positive learning environment for kids teens and adults. We have enrolled our 6 and 8 year old and they love it. We saw a huge improvement in both of their self confidence, strength and mindfulness. Highly recommend!
