Health & Fitness in Rio Rancho


Desert Flower Energy Spa: $35 for One 60-Minute Reiki and Bio-Mat Session at Desert Flower Energy Spa ($80 Value)

$35 for One 60-Minute Reiki and Bio-Mat Session at Desert Flower Energy Spa ($80 Value)

Desert Flower Energy Spa

Cuba

Reiki practitioner transfers energy by laying her hands on the fully clothed client; an FDA-approved Bio-Mat session relieve stress and pain

$80 $35

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Guadalupe Psychiatric and Mental Health Services: $89 for a Six-Week Weight-Loss Meal and Exercise Plan from Guadalupe Psychiatric and Mental Health Services ($200 Value)

$89 for a Six-Week Weight-Loss Meal and Exercise Plan from Guadalupe Psychiatric and Mental Health Services ($200 Value)

Guadalupe Psychiatric and Mental Health Services

Rio Rancho

A detailed meal plan and exercise regimen helps clients shed pounds

$200 $89

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G3 Fitness & Combatives: $68 for $135 Worth of Conditioning at G3 Fitness & Combatives LLC

$68 for $135 Worth of Conditioning at G3 Fitness & Combatives LLC

G3 Fitness & Combatives

Rio Rancho

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 $68

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Moses Kountry Health Food Store: $15 for $30 Worth of Supplements, Vitamins, and Health Products at Moses Kountry Health Food Store

$15 for $30 Worth of Supplements, Vitamins, and Health Products at Moses Kountry Health Food Store

Moses Kountry Health Food Store

Los Ranchos

5,000 sq. ft. shop houses herbal remedies, vitamins and supplements, and health-minded groceries

$30 $15

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Dr. Russell S. Baum D.o.m.: 45-Minute Acupuncture Session from Dr. Russell S. Baum D.O.M. (55% Off)

45-Minute Acupuncture Session from Dr. Russell S. Baum D.O.M. (55% Off)

Dr. Russell S. Baum D.o.m.

Rio Rancho

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $29

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Eagle Ridge Gymnastics: Month of Children’s Gymnastics Classes or 4 Recreational Gym Sessions at Eagle Ridge Gymnastics (Up to 70% Off)

Month of Children’s Gymnastics Classes or 4 Recreational Gym Sessions at Eagle Ridge Gymnastics (Up to 70% Off)

Eagle Ridge Gymnastics

Rio Rancho

Experienced instructors lead children through exercises on kid-size gymnastics gear such as an in-ground trampoline, high beams, and rings

$60 $18

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Master Jim's Taekwondo: $40 for $80 Worth of Martial Arts — Master Jim's Taekwondo

$40 for $80 Worth of Martial Arts — Master Jim's Taekwondo

Master Jim's Taekwondo

Rio Rancho

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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Transitions Acupuncture: One or Three Comprehensive Acupuncture Treatments at Transitions Acupuncture (Up to 76% Off)

One or Three Comprehensive Acupuncture Treatments at Transitions Acupuncture (Up to 76% Off)

Transitions Acupuncture

Rio Rancho

After an evaluation that includes structural, pulse and metabolic assessment, the acupuncturist performs Japanese-style acupuncture

$135 $39

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Rio Gymnastics Center Llc: $22 for $50 Worth of Gymnastics — Rio Gymnastics Center LLC

$22 for $50 Worth of Gymnastics — Rio Gymnastics Center LLC

Rio Gymnastics Center Llc

Rio Rancho

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $22

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International Taekwon-do: 3 Months of Unlimited Kids' Martial Arts Classes at International Taekwon-Do (65% Off)

3 Months of Unlimited Kids' Martial Arts Classes at International Taekwon-Do (65% Off)

International Taekwon-do

Rio Rancho

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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Jade Tiger Kung Fu And Tai Chi: $70 for $140 Groupon — Jade Tiger Kung Fu & Tai Chi - Chinese Martial Arts

$70 for $140 Groupon — Jade Tiger Kung Fu & Tai Chi - Chinese Martial Arts

Jade Tiger Kung Fu And Tai Chi

Rio Rancho

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $70

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Body in Balance Therapeutic Massage and Doula Services by Kay: $29 for Foot Treatment at Body in Balance Therapeutic Massage and Doula Services by Kay ($65 Value)

$29 for Foot Treatment at Body in Balance Therapeutic Massage and Doula Services by Kay ($65 Value)

Body in Balance Therapeutic Massage and Doula Services by Kay

Rio Rancho

Specialists pamper feet with a sugar scrub and warm towels before performing reflexology

$65 $29

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Fit Body Boot Camp: Two or Five Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp in Rio Rancho (Up to 86% Off)

Two or Five Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp in Rio Rancho (Up to 86% Off)

Fit Body Boot Camp

Albuquerque West

Certified, motivating trainers combine cardio training and dynamic resistance training for total-body workouts

$103.50 $39

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Blissful Spirits: $29 for One Month of Unlimited Fitness Classes at Blissful Spirits ($80 Value)

$29 for One Month of Unlimited Fitness Classes at Blissful Spirits ($80 Value)

Blissful Spirits

Multiple Locations

Certified instructors teach many methods of yoga, muscle-building TRX classes, and toning Pilates sessions

$80 $29

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Vivify Hot Yoga: One Month of Unlimited Yoga Classes or 10 Yoga Classes at Vivify Hot Yoga (Up to 51% Off)

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Vivify Hot Yoga (Up to 51% Off)

Vivify Hot Yoga

Rio Rancho

Warm and hot yoga sessions include Genesis, a slower-paced class that covers the basics, and Conquer, an intense Vinyasa-style class

$70 $34

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Select Local Merchants

  • Arthur Murray Dance Studio Albuquerque
    Teaching hips to swivel to new circumferences, trained dance instructors impart their masterful moves unto students in the respected tradition Arthur Murray has upheld since 1912. On the Albuquerque studio's more than 3,100-square-foot floor—a dance destination since 1952—students can tackle ballroom, social, or Latin dance, bringing a partner to their private lessons or flying solo and dancing with the instructor. Protégés may find their new moves applicable in a number of settings, such as when prepping for a wedding dance or when blending into an airport crowd that breaks out in a cha-cha. Regularly scheduled dance parties let students practice what they learned in lessons, slicing and dicing rugs with new fleet-footed friends.
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    3301 Southern Boulevard Southeast
    Rio Rancho, NM US
  • Creative Therapy Services
    Creative Therapy Services offers high-quality and specialized medical treatment for those in the Rio Rancho area and beyond. If all other pain remedies have failed, give acupuncture a try. Craving a nice relaxing massage? Head on over to this clinic and get your fix. With the selection of alternative treatments at this clinic, the care that you receive is always your choice. This clinic provides guests with a wide range of beauty services, all of which are available by appointment only. We all get sick when we least expect it, and luckily for you the doctors at Creative Therapy Services are available to assist with your medical needs.
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    2003 Southern Blvd SE
    Rio Rancho, NM US
  • Rio Grande Dermatology
    At Rio Grande Dermatology, board-certified dermatologists, assistants, and technicians combine their extensive experience to create a comprehensive hybrid of clinical and cosmetic therapies. In addition to performing biopsies and treating health issues such as eczema and sneezing pores, the staff spruces up exteriors with cosmetic services. Physicians plump up wrinkles with injectables, stave off blemishes with medical acne treatments, and technicians use lasers to tone complexions and reduce hair.
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    2220 Grande Blvd. SE
    Rio Rancho, NM US
  • Fit Tease
    Certified personal trainer and group aerobics instructor Cindy Sandoval teaches up to 12 women of all fitness levels how to strengthen muscles and embrace their femininity by strutting and spinning artistically around a pole. During the workshop, dancers slide up and down poles while learning proper body and hand placement and pole tricks, such as airborne moves, basic spins, and firefighter impersonations. Sensual dance moves culminate in a short, sexy, core-strengthening routine, which propels women toward increased confidence and can-crushing thighs. Teachers advise students to wear comfortable, snug-fitting clothing that leaves arms and legs bare, and to avoid wearing moisturizers, oils, and jewelry. Six-inch heels are welcome, but not required. A registration and release form awaits students on the website and should be filled out prior to the workshop.
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    2218 Southern Boulevard Southeast
    Rio Rancho, NM US
  • Mean 1 MMA and Fitness
    Mean 1's sculpted instructors whittle weakness away from bodies by employing an arsenal of mixed-martial-arts experience and challenging classes. Adept fighters help strengthen novice and expert grapplers alike in kickboxing classes, developing proper strike techniques and combinations while focusing on footwork, head movement, and soul-stealing finishing moves. Wrestlers, boxers, and muay thai practitioners can also find programs geared toward their chosen discipline and the equipment necessary to hone their skills. Those looking to get in shape can opt for the conditioning classes, which make use of the gym's ample exercise accessories, including kettlebells, resistance bands, punching bags, and conventional weights, all designed to exercise cardiovascular systems while building strength, endurance, and immunity in tickle-fights.
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    3301 Southern Boulevard Southeast
    Rio Rancho, NM US
  • Jazzercise Albuquerque
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
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    4100 Sara Road Southeast
    Rio Rancho, NM US

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