Relaxation massages use pressure to relieve aches
From the merchant: Haven is a yoga, wellness + joy studio that offers a collaborative environment of classes, services, retail + fun!
All-female fitness studio leads students through circus-style aerial workshops and pole and chair classes
Students practice power yoga, vinyasa yoga, yin yoga, and a hot series set of 26 poses inside an 800 sq. ft. room heated up to 95 degrees
Studio offers 20+ classes per week in a variety of yoga styles in a new and expanded 5,000 square foot space
Instructors lead a variety of yoga classes, including power yoga, yin yoga, and yoga for mothers and their children
Instructors help students lengthen muscles and sculpt and define cores in mat Pilates or BarreAmped classes
Highly trained dance instructors guide students through fancy footwork in private lessons for an individual or couple
From the merchant: Martial Arts Classes for Children or Adults
Instructors with decades of experience teach a variety of dance styles, including ballroom, Argentine tango, and salsa
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
From the merchant: One-on-one fitness training tailored to your exact needs and goals.
From the merchant: Personal training services to include strength and cardiovascular training, diet and nutritional guidance.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance
Learn the footwork and traditions behind Irish Dance during weekly introductory classes
From the merchant: One hour of Gentle Flow Yoga in a relaxing environment; learn to be present in life while enjoying the benefits of yoga
Trainer Jason Reid pushes clients toward their fitness goals in a supportive group environment
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: At Family Martial Arts & Fitness you will find a family-oriented and modern facility. Getting fit just got FUN.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
From the merchant: Energized instructors will lead you through a great workout and applaud your achievements along the way.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq