Health & Fitness in Rockford


MedPlus Neck and Back Pain Center: $29 for Myofascial Release Treatment at MedPlus Neck and Back Pain Center ($150 Value)

$29 for Myofascial Release Treatment at MedPlus Neck and Back Pain Center ($150 Value)

MedPlus Neck and Back Pain Center

Southeast

Technique increases flexibility by gently stretching and releasing adhesions in connective tissue

$150 $29

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

 

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Premier Fitness: One or Three Months of Unlimited Gym Use at Premier Fitness (50% Off)

One or Three Months of Unlimited Gym Use at Premier Fitness (50% Off)

Premier Fitness

Rockford

Access to free weights, cardio machines, and expert trainers

$29.99 $15

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Turngren Reflexology: One or Two One-Hour Reflexology Treatments at Turngren Reflexology (Up to 54% Off)

One or Two One-Hour Reflexology Treatments at Turngren Reflexology (Up to 54% Off)

Turngren Reflexology

Rockford

Board-certified reflexologist offers one-hour sessions of reflexology to balance energy and strengthen immune systems

$65 $30

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MedPlus Weight Loss & Body Makeover: $29 for a Detoxifying Ion Cleanse at MedPlus Weight Loss & Body Makeover ($60 Value)

$29 for a Detoxifying Ion Cleanse at MedPlus Weight Loss & Body Makeover ($60 Value)

MedPlus Weight Loss & Body Makeover

MedPlus Weight Loss and Body Makeover

Clients immerse feet in a warm bath designed to draw out harmful toxins and increase overall wellness

$60 $29

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Dental Group of Rockford: $43 for Dental Exam, X-rays, and Teeth Cleaning at Dental Group of Rockford ($338 Value)

$43 for Dental Exam, X-rays, and Teeth Cleaning at Dental Group of Rockford ($338 Value)

Dental Group of Rockford

Rockford

Dentists examine mouth and take x-rays then clean teeth

$338 $43

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Heit Health Center: Chiropractic Package with X-rays & Adjustment or Migraine-Headache Package at Heit Health Center (Up to 93% Off)

Chiropractic Package with X-rays & Adjustment or Migraine-Headache Package at Heit Health Center (Up to 93% Off)

Heit Health Center

Rockford East

After examining and x-raying spine, an optional adjustment soothes sore backs

$630 $45

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DaVinci Teeth Whitening Systems: $105 for One 60-Minute In-Office Teeth-Whitening Session at DaVinci Teeth Whitening Systems ($447 Value)

$105 for One 60-Minute In-Office Teeth-Whitening Session at DaVinci Teeth Whitening Systems ($447 Value)

DaVinci Teeth Whitening Systems

Southeast

FDA-approved teeth-whitening formula lifts coffee and tobacco stains

$447 $105

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DazzlingWhiteSmileUSA--Pens: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens

 

Convenient, portable pen’s professional-grade gel erases unsightly stains

$119.97 $17.99

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Next Level Health Cooperative: $45 for $99 Worth of Weight-Loss Program — Next Level Health Cooperative

$45 for $99 Worth of Weight-Loss Program — Next Level Health Cooperative

Next Level Health Cooperative

Rockford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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rumba dance fitness: One or Three Months of Unlimited Zumba at rumba dance fitness (51% Off)

One or Three Months of Unlimited Zumba at rumba dance fitness (51% Off)

rumba dance fitness

Rockford

Instructors lead fun, high-energy Zumba dance-fitness classes set to Latin beats

$75 $37

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Divine Creations Weight Loss: One, Three, or Six Laser-Lipo and Whole-Body-Vibration Sessions at Divine Creations Weight Loss (Up to 77% Off)

One, Three, or Six Laser-Lipo and Whole-Body-Vibration Sessions at Divine Creations Weight Loss (Up to 77% Off)

Divine Creations Weight Loss

Divine Creations

LED light helps drain fat cells, which are flushed out through the body’s lymphatic system; whole-body vibration accelerates the process

$250 $69

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PrimmStyle Training: 3-, 6-, or 12-Month Gym Membership at PrimmStyle Training (Up to 87% Off)

3-, 6-, or 12-Month Gym Membership at PrimmStyle Training (Up to 87% Off)

PrimmStyle Training

Primmstyle Fitness

Members have full access to fitness machines and free weights at gym owned by a certified trainer trainer and former Mr. Universe competitor

$114 $35

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Krav Maga Rockford : One or Two Months of Unlimited Krav Maga Martial Arts Classes at Elite Defense Systems (Up to 72% Off)

One or Two Months of Unlimited Krav Maga Martial Arts Classes at Elite Defense Systems (Up to 72% Off)

Krav Maga Rockford

Northeast

Certified instructors teach the official combat system of the Israel Defense Forces, a high-intensity combo of different martial arts styles

$139 $49

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Awakened By Stephanie: $15 for $30 Worth of Services at Awakened By Stephanie

$15 for $30 Worth of Services at Awakened By Stephanie

Awakened By Stephanie

 

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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Maximum Performance Training: 14-Day Rapid Weight-Loss Program at Maximum Performance Training (Up to 76% Off). Two Options Available.

14-Day Rapid Weight-Loss Program at Maximum Performance Training (Up to 76% Off). Two Options Available.

Maximum Performance Training

Multiple Locations

Weight-loss programs include 14-day meal plans, access to boot-camp-style group-training sessions, and MaxP boot-camp T-shirts

$159.95 $39

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fitness works-Body shred: 6 or 12 Weeks of Unlimited BodyShred Classes at FitnessWorks, Inc. (Up to 66% Off)

6 or 12 Weeks of Unlimited BodyShred Classes at FitnessWorks, Inc. (Up to 66% Off)

fitness works-Body shred

Northeast

Jillian Michael’s signature BodyShred classes apply and interval approach to fitness classes designed to shed fat and define muscle

$240 $89

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Synergy Kettlebell Training: Ten or Twenty Kettlebell Classes at Synergy Kettlebell Training (Up to 87% Off)

Ten or Twenty Kettlebell Classes at Synergy Kettlebell Training (Up to 87% Off)

Synergy Kettlebell Training

Multiple Locations

Low-impact lifting exercises force the arms, core, and legs to work in concert, building strength throughout the body

$250 $39

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Timber Pointe Golf Club: 18 Holes of Golf for Two or Four with Cart Rentals, Range Balls, and Food-and-Drink Vouchers (Up to 52% Off)

18 Holes of Golf for Two or Four with Cart Rentals, Range Balls, and Food-and-Drink Vouchers (Up to 52% Off)

Timber Pointe Golf Club

Poplar Grove

18-hole course features five sets of tees, bentgrass greens, bluegrass fairways, and 50 uniquely shaped bunkers

$130 $65

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Wolf Hollow Golf Course: Up to 50% Off Golfing at Wolf Hollow Golf Course

Up to 50% Off Golfing at Wolf Hollow Golf Course

Wolf Hollow Golf Course

Lena

From the merchant: Wolf Hollow will test your shot making skills with a fantastic risk-reward design that will often entice you.

$105 $55

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Sycamore Golf Club: 18-Hole Round of Golf with Cart for Two or Four at Sycamore Golf Club (Up to 63% Off). Four Options Available.

18-Hole Round of Golf with Cart for Two or Four at Sycamore Golf Club (Up to 63% Off). Four Options Available.

Sycamore Golf Club

Sycamore

Built in 1923, immaculately maintained course beckons golfers down emerald alleyways nestled along the Kishwaukee River

$176 $65

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Red Ember Medical Weight Loss & Wellness Center: 15 or 25 Vitamin-B12 Injections at Red Ember Medical Weight Loss & Wellness Center (74% Off)

15 or 25 Vitamin-B12 Injections at Red Ember Medical Weight Loss & Wellness Center (74% Off)

Red Ember Medical Weight Loss & Wellness Center

Loves Park

Vitamin-B12 shots can help boost the metabolism and prevent vitamin deficiencies

$225 $59

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Yavitz Eye Center: $1,999 for LASIK Surgery for Both Eyes with One Year of Touchups at Yavitz Eye Center ($4,300 Value)

$1,999 for LASIK Surgery for Both Eyes with One Year of Touchups at Yavitz Eye Center ($4,300 Value)

Yavitz Eye Center

Loves Park

Dr. Edward Yavitz corrects blurry vision by reshaping corneas with a laser; one year of enhancements included

$4,300 $1,999

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Center for Inner Health: One or Six 60-Minute Reflexology Sessions at Center for Inner Health (Up to 53% Off)

One or Six 60-Minute Reflexology Sessions at Center for Inner Health (Up to 53% Off)

Center for Inner Health

Loves Park

Reflexology sessions target specific areas on the feet to stimulate nerves and improve circulation

$70 $35

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NorthPointe Wellness: Three- or Six-Day Pass at NorthPointe Wellness (Up to 53% Off)

Three- or Six-Day Pass at NorthPointe Wellness (Up to 53% Off)

NorthPointe Wellness

Roscoe

Expansive facility with cardio and weight machines, 85 fitness classes offered per week, and two pools with prairie views

$45 $22

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Advance Medical Rehabilitation Center : $45 for Exam, Treatment, X-rays, and 1-Hour Massage at Advance Medical Rehabilitation Center ($450 Value)

$45 for Exam, Treatment, X-rays, and 1-Hour Massage at Advance Medical Rehabilitation Center ($450 Value)

Advance Medical Rehabilitation Center

Advance Medical Rehabilitation Center

Experienced chiropractic doctors offer second opinions and treatments for ailments such as car- and work-related injuries

$450 $45

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Machesney Park Family Dental:  $45 for Dental Exam, Cleaning, and X-Rays at Machesney Park Family Dental ($426 Value)

$45 for Dental Exam, Cleaning, and X-Rays at Machesney Park Family Dental ($426 Value)

Machesney Park Family Dental

Machesney Park

Dentist checks for cavities, removes tartar and plaque, and x-rays teeth to ensure they remain healthy and strong

$426 $45

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B Free Chiropractic Services: Two, Four, or Six i-Lipo Body-Contouring Treatments at B Free Chiropractic Services (Up to 81% Off)

Two, Four, or Six i-Lipo Body-Contouring Treatments at B Free Chiropractic Services (Up to 81% Off)

B Free Chiropractic Services

Sterling

The i-Lipo system uses low-level laser energy to shrink fat cells without surgery or downtime

$500 $99

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Yavitz Eye Center: $1,999 for LASIK Surgery for Both Eyes with One Year of Touchups at Yavitz Eye Center ($4,300 Value)

$1,999 for LASIK Surgery for Both Eyes with One Year of Touchups at Yavitz Eye Center ($4,300 Value)

Yavitz Eye Center

Loves Park

Dr. Edward Yavitz corrects blurry vision by reshaping corneas with a laser; one year of enhancements included

$4,300 $1,999

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Marengo Ridge Golf Club: 4, 6, or 10 Bags of Driving-Range Balls at Marengo Ridge Golf Club (50% Off)

4, 6, or 10 Bags of Driving-Range Balls at Marengo Ridge Golf Club (50% Off)

Marengo Ridge Golf Club

Marengo

20-stall practice range features target greens at 100, 150, and 200 yards

$20 $10

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Vision One Lasik Center: $1,900 for LASIK Surgery at Vision One Lasik Center ($4,400 Value)

$1,900 for LASIK Surgery at Vision One Lasik Center ($4,400 Value)

Vision One Lasik Center

Multiple Locations

Experienced optometrists care for patients before, during & after procedure designed to render glasses obsolete

$4,400 $1,900

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AnvilWorks: Four Weeks of Boot Camp at AnvilWorks (Up to 60% Off)

Four Weeks of Boot Camp at AnvilWorks (Up to 60% Off)

AnvilWorks

Machesney Park

Instructors lead small groups through high-intensity fitness routines tailor-made to strengthen cores and boost endurance

$147 $59

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Lipo for Life: One, Three, or Five Laser Lipo Treatments at Lipo for Life (Up to 75% Off)

One, Three, or Five Laser Lipo Treatments at Lipo for Life (Up to 75% Off)

Lipo for Life

Multiple Locations

Noninvasive LED light technology flishes out contents of fat cells, working to minimize signs of cellulite and slim physiques

$200 $59

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Prairie Isle Golf Club: One 18-Hole Round of Golf and Cart Rental for Two or Four at Prairie Isle Golf Club (Up to 45% Off)

One 18-Hole Round of Golf and Cart Rental for Two or Four at Prairie Isle Golf Club (Up to 45% Off)

Prairie Isle Golf Club

Prairie Grove

Wetlands, meadows, and wooded greens challenge golfers on this challenging course spread across 135 verdant acres

$114 $65

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No Joke Mixed Martial Arts: One or Three Months of Kid's Martial Arts or Little Kickers Classes at No Joke Martial Arts (Up to 79% Off)

One or Three Months of Kid's Martial Arts or Little Kickers Classes at No Joke Martial Arts (Up to 79% Off)

No Joke Mixed Martial Arts

Loves Park

Martial arts classes enstill confidence, humility, self discipline, and patience in kids

$239 $55

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Advance Medical Rehabilitation Center: Three, Six, or Nine Zerona Lipolaser Sessions with Medi-Wraps at Advance Medical Rehabilitation Center (52%Off)

Three, Six, or Nine Zerona Lipolaser Sessions with Medi-Wraps at Advance Medical Rehabilitation Center (52%Off)

Advance Medical Rehabilitation Center

Loves Park

Pulses of light target hard to shed fat deposits, aided by slimming medi-wraps to sculpt lithe, taut physiques

$625 $299

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Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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The Gym: $45 for Four Personal-Training Sessions at The Gym ($100 Value)

$45 for Four Personal-Training Sessions at The Gym ($100 Value)

The Gym

Roscoe

Certified personal trainers tailor workouts to each client and employ a mix of weight lifting, cardio work, and resistance training

$100 $45

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Northern Illinois Combat Club & Fitness: Eight Weeks of Unlimited Circuit Training Classes at Northern Illinois Combat Club & Fitness (50% Off)

Eight Weeks of Unlimited Circuit Training Classes at Northern Illinois Combat Club & Fitness (50% Off)

Northern Illinois Combat Club & Fitness

Machesney Park

From the merchant: Circuit style class for weight loss, building muscle, and overall fitness. Focuses on strength and cardio endurance

$200 $100

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Premium Home Whitening: $19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

$19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

Premium Home Whitening

 

Home teeth-whitening kit contains upper and lower trays preloaded with gel that brighten teeth by up to 5 shades over 10 days

$160 $19.99

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Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

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Nutrition Cube: $29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $29

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Gauge Girl Training: $29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

$29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

Gauge Girl Training

 

Get motivated and prepared for getting fit with a 30-day plan of custom healthy meals and workouts

$112.98 $29

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Phk Bicycles: $28 for $50 Worth of Bicycle Repair — PHK Bicycles

$28 for $50 Worth of Bicycle Repair — PHK Bicycles

Phk Bicycles

Freeport

For the basic tune-up, staffers adjust your brakes, shifting system, and chain

$50 $28

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Smile Labs of Wisconsin: $49 for a 15-Minute Cosmetic Teeth-Whitening Session at Smile Labs of Wisconsin ($99 Value)

$49 for a 15-Minute Cosmetic Teeth-Whitening Session at Smile Labs of Wisconsin ($99 Value)

Smile Labs of Wisconsin

Monroe

Dental techs use a whitening gel and light technology to dramatically whiten smiles while patients relax in heated massage chairs

$99 $49

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Boone Creek Golf Club: 18-Hole Round with Cart Rentals for 2 or 4, Plus Large Bucket of Balls at Boone Creek Golf Club

18-Hole Round with Cart Rentals for 2 or 4, Plus Large Bucket of Balls at Boone Creek Golf Club

Boone Creek Golf Club

Bull Valley

Hit the links in pairs or foursomes with cart rentals and large buckets of golf balls

$112 $69

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Raw Green Organics: Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Two- or Four-Week RawJuvenate Complete Organic Detox from Raw Green Organics (Up to 57% Off)

Raw Green Organics

 

All-natural vegan digestive support system to help clients cleanse their bodies of toxins

$120 $54.99

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The Yoga Collective: 3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

3, 6, or 12 Months of Unlimited Online Yoga Classes from The Yoga Collective (Up to 78% Off)

The Yoga Collective

 

Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

$36 $12

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Select Local Merchants

  • YMCA of Rock River Valley
    The caring staff at the YMCA of Rock River Valley fosters healthy habits with personalized fitness programs, family-centric recreation, and more than 50 group exercise classes at both Rockford-area locations. Equipment orientation helps new members feel at home by helping them set workout goals and meet other members with similar goals. After teaming with a certified coach to build a full-fledged fitness plan, guests may follow up with an electronic advisor that suggests changes to the plan based on input from the Y’s human fitness experts. Unlimited access to group classes such as yoga and pool-based aqua Pilates challenges muscles under water. Zumba’s Latin-inspired dance moves get heart rates delightfully elevated, and cardio madness continues the trend with weighted bars and free weights. The Y also sets aside time for families to connect over basketball, movie showing in the pool, or competing in an inflatable obstacle course In addition to showering members with classes and coaching, the Y bathes them in discounts when they sign up for specialized classes such as triathlon training. Complimentary childcare allows parents to focus their mental energy on physical feats, and a handful of free guest passes lets members show their friends where they climb the climbing wall.
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    524 Kent Street
    Rockford, IL US
  • Rockford Art Musuem
    The Rockford Art Museum has more than a century of creativity hanging from the walls in its galleries. It acquired its first piece in 1913 and has since collected more than 1600 pieces from local and international artists. Glass sculptures, 20th century American photography, and impressionist paintings vie for attention alongside the dynamic images of the American southwest from the Taos Society of New Mexico. The collection houses the detailed work of regional artists trained at the Art Institute of Chicago and the Royal Academy of Arts and the earthy, meaningful paintings of outsider art, such as Richard Burnside’s untitled painting of a cat made from paint and pinecone pieces. Standing apart from the main collection, the museum’s RAM Art Annex houses educational programs and the museum store stocks an inventory of jewelry and glass pieces by local artists. The annual Greenwich Village Art Fair also shares art appreciation with the community. The fair gathers more than 100 artists in an atmosphere filled with live music.
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    711 N MAIN ST STE 3
    ROCKFORD, IL US
  • La Weight Loss Center
    The experts at LA Weight Loss understand the full breadth of the weight-loss process. Their counselors fuel clients’ drive to lose pounds—from the initial push to the last few difficult pounds—with moral support and custom diet plans that incorporate real, healthy foods instead of frozen dinners or icicle cocktails. In-store counseling helps clients tackle unhealthy habits head-on, and online support and chat rooms are always available to provide encouragement. The program’s metabolism-sparking beverages, lifestyle guides, and multivitamins sail directly to doorsteps faster than an Olympic runner hopped up on soy smoothies. A full palette of healthy recipes are complemented by nutritious meal bars and supplements packed with vitamins and minerals. Meanwhile, food scales, monthly diaries, and a portion-control kit help clients keep track of their eating habits and maintain accountability in their own homes.
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    3055 N Perryville Rd
    Rockford, IL US
  • Cevene Care Clinic
    Cevene Care Clinic’s team of experienced doctors and specialists strives to alleviate aches and ailments with an approach to health that emphasizes the manifold connections between body and mind. The clinic is separated into four distinct divisions—pain management, immediate care, general practice, and chiropractic care—to ensure that clients receive treatments customized to their particular health-care needs. A physiatrist and an osteopathic physician work alongside medical doctors within these divisions, sharing their knowledge with clients as well as with each other to arrive at custom treatment solutions. These solutions may combine a number of services from the clinic’s expansive menu, such as general-practice medicine, neurology, massage therapy, and laser therapy to keep tobacco cravings and Stormtroopers at bay.
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    6451 E Riverside Blvd.
    Rockford, IL US
  • Aldeen Grill and Cafe
    If you haven't been to Aldeen Grill and Cafe, it's a great time to visit the hugely-popular restaurant. The reasonable prices allow customers to focus on what matters: the perfect quality. No specific attire is required, so feel free to dress casually and comfortably. Also, though the overall price can be a bit on the low side, you won't be sacrificing any quality. There really is something for everyone, with gluten-free options, as well as low-fat and vegetarian items on the robust menu. Plus, most local parents will tell you that it's a good place to bring the kids, as well. If you just feel like stopping by for a beverage, the restaurant has helpful bar staff (and a good selection behind the bar). All things considered, chances are you won't walk away from Aldeen Grill and Cafe disappointed.
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    1900 Reid Farm Rd
    Rockford, IL US
  • Maximum Performance Training
    The colorful and spacious facilities at Maximum Performance Training are rarely crowded—the staff sees to that by keeping its boot-camp sizes small and its member base intimate. The staff packs its club with a comprehensive selection of professional strength-training and cardio equipment from names such as Precor and Life Fitness. Beneath the gyms’ vibrant graffiti and bright lights, instructors lead boot camps, personal training, and sports-performance training sessions. Trainers strive to form personal relationships with their clients, familiarizing themselves with their restrictive issues, injuries, and favorite Rocky movies in order to customize workouts accordingly. Additionally, parents can keep their little ones busy in the studios’ onsite playrooms.
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    104 South Madison Street
    Rockford, IL US

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