FitMe Wellness delivers well-rounded fitness plans to members, arming them with an arsenal of tools to help them to get into shape and revamp their nutritional habits. The FitMe+ program links members with a certified wellness coach, a personal trainer, and a registered dietitian, who all steer participants toward their individual goals, whether they involve weight loss, flexibility, or strength training.
To keep patrons on the straight and narrow outside the studio, the plan gives access to the Tangerine app, which tracks food intake and daily exercise routines. FitMe Wellness's team, like the chief justice at the start of every Supreme Court hearing, also leads upbeat classes, ranging from Gentle Yoga and Pilates to Belly Dancing and Zumba.
The colorful and spacious facilities at Maximum Performance Training are rarely crowded—the staff sees to that by keeping its boot-camp sizes small and its member base intimate. The staff packs its club with a comprehensive selection of professional strength-training and cardio equipment from names such as Precor and Life Fitness. Beneath the gyms’ vibrant graffiti and bright lights, instructors lead boot camps, personal training, and sports-performance training sessions. Trainers strive to form personal relationships with their clients, familiarizing themselves with their restrictive issues, injuries, and favorite Rocky movies in order to customize workouts accordingly. Additionally, parents can keep their little ones busy in the studios’ onsite playrooms.
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
No one ever said exercising is easy, but it can be fun at Rockford's Peak Fitness.
What's a fine gym without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant.
Families will feel right at home at this gym with its kid-friendly atmosphere.
At Peak Fitness, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
Challenge your body by finding a personal trainer to help keep your body accountable.
Amaze yourself with the terrific results of a cross fit workout.
Switch up your daily workout routine and sign up for a group barre class.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Be Active Outdoors organizes physical and recreational activities for adults and children of all fitness levels. Regular events challenge locals to break their sedentary habits with 10-mile bike rides, lessons on revitalizing waterways, and group adventure races. An annual river-basin tournament combines a focus on conservation with thrilling paddleboat and shoreline fishing. The Amped Up Adventure race complicates traditional adventure racing with urban elements including biking, running, paddling, and an obstacle course to get people moving in their home environments.
With a yoga class from Namaste Studios in Rockford, you can push your body beyond its limits into pure relaxation.
Take your body to the max with cross fit.
Namaste Studios' hot yoga classes provide students with peace of mind, body, and soul (and plenty of sweat).
The benefits of a personal trainer are undeniable, and when you seek their help, you'll have a body you didn't believe you could achieve.
The studio is next to a parking lot, but drivers can also settle for street parking.