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Fitness enthusiasts can enjoy 24/7 access to the gym and use the equipment whenever they want
Fitness classes utilize various exercises, which improve overall physical condition, endurance, agility, and flexibility
Members experience a workout that is so effective in less time, with a private trainer and sessions for 1/8th the price and time.
Five locations stocked with cardio machines, strength equipment, free weights, and resistance bands
Held 5 days a week, each full-body fitness class also focuses on an additional specific body area, such as leg strength or cardio health
Members have full access to fitness machines and free weights at gym owned by a certified trainer trainer and former Mr. Universe competitor
Instructors challenge gym goers to new exercises and fitness goals, which aim to increase their physical fitness and stamina
60-minute constantly changing, high-intensity workout of gymnastic movements, Olympic weightlifting, and metabolic conditioning
Burn over 1,000 calories in our 1hr long bootcamp! Have the convenience of working out 24/7 with our all access gym.
From the merchant: Professional coaches, a great atmosphere and focused on getting you in the best shape of your life.
Gym-goers can lose weight and build strength during dance-based classes, intense Cardio-MMA routines, or dynamic kettlebell workouts
A women’s only weight loss and fitness center, with a fun, fast, and effective workout in only 30min.
Community center helps improve individuals’ well-being with fitness center and indoor pool and entertains families with free event nights
Come in to experience award-winning group training for all levels of fitness
Fitness studio owned by a certified personal trainer and sports performance coach offers a number of demanding classes
Cardio equipment, free weights, and indoor sports courts can help members achieve their fitness goals
Instructors lead fun, high-energy Zumba dance-fitness classes set to Latin beats
Fitness classes aim to improve endurance, strength, and mobility combining various types of workouts
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
From the merchant: Effective time-tested martial arts from the ground up; self-protection and body conditioning
The ultimate transformation academy was made to completely transform your life in just 28 days!
Personal training sessions are customized to match the client’s experience level and aim to help them achieve their fitness goals
From the merchant: We have a brain-oriented Eastern Asian approach to fitness. Improve flexibility, strength and live more mindfully.
Aikido classes cover mind-body movements that simultaneously teach focus, vitality, and self-defense skills
From the merchant: 8 weeks of Personalized Group Personal Training; emphasis on education in a non competitive but challenging setting
From the merchant: Customized food plan for 3 months. Nutritional plan created around client goals. Recipes and text support included.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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