Fitness classes such as yoga and TRX; calming tai chi; self-defense from karate and tae kwon do classes
Gym members enjoy access to group fitness classes, tanning, hydromassages, and more .
From the merchant: Certified CrossFit Instructors create functional workouts with barbells ropes tire and scale to suit all fitness levels
Upscale personalized fitness facility provides traditional training or performance training from beginner to advanced
Varied, scalable CrossFit workouts stay rooted in functional exercises; Fundamentals classes introduce beginners to the workouts
Instructors motivate students of all fitness abilities through ever-changing, high-intensity fitness routines based on functional movements
Members can work out 24/7 on treadmills, weight machines, and equipment from Cybex, Woodway, and Matrix
Fitness classes and full-body boot-camp workouts led by trainers who all have exercise-science degrees
Classes introduce students to CrossFit with workouts featuring elements of strength training, cardio, plyometrics, and gymnastics
Low-impact lifting exercises force the arms, core, and legs to work together, building strength throughout the body
Former Division I soccer athlete tailors workouts to weight loss or boosting athletic performance with TRX, kettlebells, and battle ropes
From the merchant: We will guide you to your health and fitness goals safely and effectively. We offer energizing workouts with results.
Can use toward six fundamental classes and four CrossFit classes.
Individuals can work toward achieving their fitness goals on their own time with a membership for access to fitness classes
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
Certified personal trainers tailor workouts to each client and employ a mix of weight lifting, cardio work, and resistance training
From the merchant: We are a Personal Training/Sports Performance studio who caters to anyone.
From the merchant: Start making every workout count with the Reformer Plus class
Held 5 days a week, each full-body fitness class also focuses on an additional specific body area, such as leg strength or cardio health
From the merchant: Customized food plan for 3 months. Nutritional plan created around client goals. Recipes and text support included.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Participants age five and above learn to wield wooshing light sabers with performance-focused techniques
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Five locations stocked with cardio machines, strength equipment, free weights, and resistance bands
From the merchant: No matter your current fitness level, you will benefit from our coaching and diverse workouts at CrossFit Phoenix.
Group circuit-training sessions focus on cardio, building strength, and reducing fat in boot-camp style workouts
Members have full access to fitness machines and free weights at gym owned by a certified trainer trainer and former Mr.
60 minutes of play time in the gym.
From the merchant: 5 class foundations class into Crossfit! you will all the foundational movement to reach your fitness Goals.
Indoor cycling provide exercisers with an invigorating cardio workout while instructors provide motivation
From the merchant: Effective time-tested martial arts from the ground up; self-protection and body conditioning