Health & Fitness in Woodstock


Select Local Merchants

  • Anytime Fitness Rockford IL
    Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    11613 Catalpa Lane
    Woodstock, IL US
  • Plum Tree National Golf Club
    As the former host to the U.S. Open Sectional Qualifying tournament and numerous Illinois PGA events, the course at Plum Tree National Golf Club welcomes amateurs of all stripes to its 200-acre compound with a professional-worthy pedigree. Since the first swing in 1968, groups have been taking special care to avoid the course’s 105 sand traps, each strategically placed during architect Joe Lee’s attempts at building an ocean. While crossing the picturesque passage, players witness more than 4,000 trees of assorted species rooted firmly in the rolling hills of rural McHenry County. Before each round, golfers can hone their swings at the practice area’s all-grass hitting stations to prepare for difficult shots, such as the tee-to-green first shot on the 173-yard par 3 fourth hole and the long, narrow fairway leading to a contoured green on the par 5 12th hole. Course at a Glance: * 18-hole, par 72 course * Total length of 6,695 yards from the back tees * Course rating of 72.6 from the back tees * Course slope of 133 from the back tees * Four sets of tees per hole
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    19511 Lembcke Rd
    Harvard, IL US
  • Elite Warrior Training
    We are the only certified functional strength training center in Woodstock. We offer kettlebells, ropes gone wild, TRX, power circuit. We offer classes and personal training. We offer full service nutritional online meal planning.
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    11820 Catalpa Lane
    Woodstock, IL US
  • Chiro One Wellness Center
    The doctors of chiropractic at Chiro One Wellness Centers put patient care first. The company's mission remains to help patients and their surrounding communities reach their maximum potential through a combination of customized chiropractic treatment plans and wellness education. This approach doesn?t just assuage painful symptoms?it's also designed to uncover the root causes of ailments such as whiplash, insomnia, headaches, carpal-tunnel syndrome, and more. In their efforts to improve communication in the central nervous system by addressing nerve interference, chiropractors provide spinal adjustments and supplemental treatments such as cervical traction, therapeutic exercise and balance-strengthening wobble boards. Their practice extends far beyond the wellness centers, however: community-outreach efforts take them to health fairs, offsite spinal screenings, and complimentary workshops on a range of wellness topics. They also devote themselves to nonprofit work with several organizations, including The Make-A-Wish Foundation and the Greater Chicago Food Depository. At the Chiros Care Free Wellness Center, they examine and treat Chicago's homeless and HIV-positive population, fueled by their belief that everyone should have access to expert preventive care.
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    11605 Catalpa Ln
    Woodstock, IL US
  • Young Masters Martial Arts and Fitness Studio
    Young Masters Martial Arts and Fitness Studio splits its studio space into halves that focus on martial arts and fitness techniques. The martial-arts studio is led by three master instructors trained in tae kwon do, karate, judo, and qigong. The fitness studio whips bodies into shape with kettlebells, ropes, and TRX suspension training. Those who prefer to boost their inner body and spirit may enlist in Tai Chi classes, an ancient Chinese discipline that incorporates meditation and deep breathing into a series of continuous exercises. During sessions, instructors promote Tai Chi's therapeutic benefits, which includes reducing stress, promoting balance and flexibility, or easing pain.
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    110 South Johnson Street
    Woodstock, IL US
  • My Chiropractic Center
    Inside private treatment rooms, Dr. Lawrence A. Zidek of My Chiropractic Center eases pains and illnesses with skills he's honed over more than 14 years of experience. He offers a range of treatments to address a variety of issues, such as spinal adjustments that help restore brain-body communication and massage therapy for soothing aching muscles. Before beginning treatments, Dr. Zidek spends time discussing issues in order to accommodate the specific needs of each patient.
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    203 North Throop Street
    Woodstock, IL US

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