Gyms in Aurora


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  • Brown's DragonFire Martial Arts
    Shihan Hercle Brown, a sixth-degree black belt with more than 30 years of martial-arts experience, teaches every class at Brown's DragonFire Martial Arts. Centering on shorinji-ryu karate—an authentic style with roots in Okinawa—classes focus on mental and physical strength for martial arts and self-defense. Brown leads classes for all ages, striving to shape students with better focus, discipline, confidence, and balance. Programs also involve weapons training and sparring.
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    17 N Broadway St.
    Aurora, IL US
  • Fitness By Anthony Parker
    Former San Francisco 49er Anthony Parker knows exactly what it takes to compete and train at the highest level. That’s the experience he brings to his results-driven boot-camp classes. Participants reach new fitness goals during classes that blend NFL-style conditioning drills with activities such as kickboxing, circuit training, dance, and fitness games.
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    850 North Commonwealth Avenue
    Aurora, IL US
  • Yoga Gyan Jyoti
    Born in India—the same land where yoga originated centuries ago—Poonam Gupta has felt a profound attachment to the ancient discipline since childhood, when her father led her through the first steps of what would become a lifelong journey. Those early sessions with her father led Poonam to spend countless hours meditating, meeting with teachers, and perusing spiritual texts. In the course of her studies, she discovered that the physical practice of yoga was only part of the equation; the process of studying and furthering her knowledge of the art proved equally self-empowering. Poonam thought back to this breakthrough when it came time to found her own studio, naming it Yoga Gyan Jyoti, which translates to “light of yogic knowledge.” Today, her daily yoga classes help practitioners to improve their flexibility, build their strength, and overcome weight issues. The center complements its yoga classes with training in ayurveda, an ancient system of medicine that focuses on correcting imbalances that result from years of poor nutrition or one-handed pushups.
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    481 North Commons Drive
    Aurora, IL US
  • Subway-Warrenville
    When he cofounded his first sandwich shop in 1965, 17-year-old Fred DeLuca planned to use his profits to pay his way through medical school. But the combination of quality ingredients and friendly service at the shop—then called Pete's Subway—proved so popular that nine years later, he and his partner found themselves in charge of 16 locations across Connecticut, and Fred left behind his doctoring plans for a career in business. Today, Subway restaurants number more than 34,000 around the world—almost as many shops as there are sightings of Elvis buying cold cuts. At each location, staffers pile sliced ham, marinara-slathered meatballs, and other fillings into halved loaves of bread before customizing handhelds with tomatoes, shredded lettuce, and other healthy toppings plucked from chilled containers behind the counter. Salads free crisp veggies from bread's overprotective embrace, and crunchy baked chips or apple slices accompany entrees to tables. Subway's website also facilitates health-conscious eating by listing each item's nutrition information and fastest mile time online.
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    444 N Eola Rd
    Aurora, IL US
  • Center-Fit
    Kettlebells are a dynamic fitness tool that allow you to conquer much more in less time by blurring the lines between strength and cardio training. Kettlebells will help you: Develop strength and flexibility Build an incredible cardiovascular system in minimal time Drop fat and get lean Prevent injuries to your back, knees and shoulders Train anywhere, anytime Kettlebell classes at Center-Fit are designed to help you build muscle and burn fat during intense drills and workouts. With small class sizes of only up to 15 people, you’ll quickly see the benefits of our personal group exercise experience. Our “Team Ranking” system will also help you stay on track with your goals and continue to push past your limits!
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    2059 Albright Rd
    Montgomery, IL US
  • Cube Hub
    Registration required: Yes Good for beginners: Yes Average class length: 60 minutes Number of Staff: 5?10 people Class location: Indoors only Established: 2014 Parking: Parking lot Q&A with the Director Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We will keep our clients motivated through a variety of yoga and fitness class offerings. This variety allows clients to work out when it is most convenient to their schedule and reduces the likelihood of barriers related to time, work and other life demands. At GetFit@Cube Hub we focus on the outcomes of fitness and the reduction of stress so that our clients understand the positive impacts of this commitment of their everyday life and work. Our instructors are informed and inspired by these principles as well. They are a key motivating factor for clients and as a community is built within our programs, clients motivate and inspire one another. Do you believe in the maxim, "No pain, no gain?? Why or why not? No, we don?t like that term. Our whole concept is stress management to reduce the stress in our everyday life so we want the fitness or yoga to be relaxing and fun. We also work with certified instructors who understand that there is a difference between pushing one's self past a current limit to achieve results vs. pain as a symptom of excessive exertion. What is the biggest mistake you see people make when trying to get fit on their own? Lack of support or accountability and various excuses. Is there anything else you want to add that we didn't cover? _POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique ? all while rocking out to your favorite music. Through continual upper body motion using our lightly weighted drumsticks, called Ripstix, you'll turn into a calorie-torching drummer, POUNDing off pounds as each song flies by. Check out our full listing of yoga and Bollywood classes_
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    600 N Commons Dr
    Aurora, IL US

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