Group fitness classes include yoga, Zumba, Fit Camp total-body conditioning, and Core N Cuts classes that tone abs and core muscles
Exercisers test their stamina and strength during ever-changing boot-camp sessions and personal training.
A personal trainer develops individualized exercise programs and dietary suggestions for clients; yoga sessions also available.
Learn how and why to change your workouts to get the results you want
20-minute workouts are customized based on scientific data and your own abilities, and they only need to be performed twice weekly
Clients meet with a trainer to track progress, capping the program with a long-term plan at the final appointment.
Work one-on-one with a certified personal trainer to burn fat, build muscle, and increase flexibility.
From the merchant: Five one-on-one professional training sessions; also includes an initial orientation and customized nutritional program
Certified personal trainer Drake Susral inspires and pushes clients to reach the pinnacle of fitness with customized training sessions.
From the merchant: Personal Training.
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym .
Certified personal trainer instills confidence in his clients while helping them reach their fitness goals.
Boot-camp classes feature high-intensity interval training to get you sweating and burning calories
From the merchant: Certified trainers combine resistance and functional training into personalized programs that deliver results.
Certified personal trainers create customized workout plans to help their clients reach their fitness goals.
Personal trainers work with clients according to their schedule, leading effective workouts into 30-minute windows.
Experienced team of trainers and coaches help clients reach goals like losing weight, gaining muscle, improving quality of life, competing.
Certified trainers specialize in core and functional training, focusing on benefits such as increased energy and toned muscles.
Personal trainer tailors workouts to meet clients' individual goals; hydromassage targets tired muscles with heated jets of water.
From the merchant: Personal training that includes nutritional advisement at an affordable rate and is catered to each clients goals.
for three one-on-one personal training sessions ($150 value).
Personal trainers work with individuals to develop a specialized exercise and nutrition plan to help build strength and burn excess fat.
Personal trainers guide you through the process of reaching your fitness goals safely during 30-minute sessions.
To overcome this plateau and destroy muscles’ attitude of smug complacency, trainers might prescribe a program of muscle confusion.
A personal trainer draws on circuit training, strength and conditioning, and functional fitness techniques during 60-minute sessions.
Professional trainers help clients get strong, fit, and slim with up to six one-hour personal training sessions.
Certified personal trainers customize workout routines to ensure clients—regardless of age or athletic ability—achieve their fitness goals.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
USAT and USAC certified coaches lead 75-minute classes full of cardio on bikes that measure cadence, speed, and more
Personal trainer designs a custom workout program that may incorporate boxing and muay thai techniques.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq