Health & Fitness in Rockledge


26.2 CrossFit: One Month of Boot Camp Classes and a 28-Day nutrition Plan for One or Two at 26.2 CrossFit (Up to 61% Off)

One Month of Boot Camp Classes and a 28-Day nutrition Plan for One or Two at 26.2 CrossFit (Up to 61% Off)

26.2 CrossFit

Rockledge

Coaches and Olympic weightlifters help students of all skill levels sculpt their physiques with functional movements and nutritional advice

$120 $50

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Impress Therapeutic Massage: $50 for a 60-Minute Reflexology Session at Impress Therapeutic Massage ($100 Value)

$50 for a 60-Minute Reflexology Session at Impress Therapeutic Massage ($100 Value)

Impress Therapeutic Massage

Pineda

Staff manipulate pressure points on the feet to send healing energy along the body’s meridians and help relieve a variety of ailments

$100 $50

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Image Solutions Day Spa: One or Two Citrus, Seaweed, Mud, or Infrared Body Wraps at Image Solutions Day Spa (Up to 57% Off)

One or Two Citrus, Seaweed, Mud, or Infrared Body Wraps at Image Solutions Day Spa (Up to 57% Off)

Image Solutions Day Spa

Rockledge

Body wrap treatments are infused with botanical elements and technological breakthroughs

$110 $52

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Kickboxing Coconut Grove: 5 or 10 Kickboxing Classes at Kickboxing Coconut Grove (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Coconut Grove (Up to 86% Off)

Kickboxing Coconut Grove

Multiple Locations

Trainers lead students in high-intensity kickboxing classes to help them blow off steam and reach their fitness goals

$90 $15

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Alicea's Martial Arts Studio: Two-Week Intro Course with Uniform or One Month of Grappling Classes at Alicea's Martial Arts Studio (Up to 80% Off)

Two-Week Intro Course with Uniform or One Month of Grappling Classes at Alicea's Martial Arts Studio (Up to 80% Off)

Alicea's Martial Arts Studio

Rockledge

Two-week intro class includes a uniform and all registration fees; grappling classes teaches self-defense and sparring

$85 $17

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Sunbay Fitness: $53 for $118 Groupon — Sunbay Fitness

$53 for $118 Groupon — Sunbay Fitness

Sunbay Fitness

Viera North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$118 $53

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Kickboxing Delray Beach: 5 or 10 Kickboxing Classes at Kickboxing Delray Beach (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Delray Beach (Up to 86% Off)

Kickboxing Delray Beach

Multiple Locations

Kickboxing coaches get clients into fighting shape with workouts that combine punches and kicks with elbow and knee strikes

$90 $15

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Kickboxing The Hammocks: 5 or 10 Kickboxing Classes at Kickboxing The Hammocks (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing The Hammocks (Up to 86% Off)

Kickboxing The Hammocks

Multiple Locations

Enthusiastic instructors lead students in high-intensity kickboxing classes that help them forge chiseled bodies while having fun

$90 $15

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Kickboxing Orange City: 5 or 10 Kickboxing Classes at Kickboxing Orange City (Up to 84% Off)

5 or 10 Kickboxing Classes at Kickboxing Orange City (Up to 84% Off)

Kickboxing Orange City

Multiple Locations

High-impact, energizing kickboxing classes whip students into shape

$90 $16

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Kickboxing Hialeah - 84th St: 5 or 10 Kickboxing Classes at Kickboxing Hialeah (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Hialeah (Up to 86% Off)

Kickboxing Hialeah - 84th St

Multiple Locations

Trainers lead students in high-intensity kickboxing routines, helping them get in shape while having fun

$90 $15

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On the Edge Rock Climbing Gym: All-Day Rock-Climbing Visit for One or Two at On the Edge Rock Climbing Gym (Up to 42% Off)

All-Day Rock-Climbing Visit for One or Two at On the Edge Rock Climbing Gym (Up to 42% Off)

On the Edge Rock Climbing Gym

Melbourne

More than 10,000-square-foot rock-climbing gym welcomes guests of all skill levels for classes, events, and open-climbing sessions

$19 $12

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Adventures in Paradise Tours: Two-Hour Kayaking Tour for One, Two, or Four from Adventures in Paradise Tours (Up to 60% Off)

Two-Hour Kayaking Tour for One, Two, or Four from Adventures in Paradise Tours (Up to 60% Off)

Adventures in Paradise Tours

Merritt Island

On tours along the sparkling waters of Indian River, guests may see dolphins and manatees before stopping for walks along island beaches

$29.99 $15

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DazzlingWhiteSmileUSA: $25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199  Value)

$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Orlando

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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5KRunDead: 5KRunDead Zombie Race Entry for One or Two (Up to 58% Off)

5KRunDead Zombie Race Entry for One or Two (Up to 58% Off)

5KRunDead

East Orange

Outrun and outwit zombies trying to steal your health flags along a 5K course; prizes awarded

$70 $32

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Manatee Tour and Dive: Manatee Tour and Snorkel-Equipment Rental for a Child or Adult from Manatee Tour and Dive (Up to 57% Off)

Manatee Tour and Snorkel-Equipment Rental for a Child or Adult from Manatee Tour and Dive (Up to 57% Off)

Manatee Tour and Dive

Crystal River

Guides lead snorkelers on safe tours of Crystal River National Wildlife Refuge to cavort with west indian manatees in warm waters

$24.50 $11

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MedSlim Laser: 6 or 12 Zerona Laser Body-Sculpting Treatments at MedSlim Laser (Up to 94% Off)

6 or 12 Zerona Laser Body-Sculpting Treatments at MedSlim Laser (Up to 94% Off)

MedSlim Laser

Multiple Locations

A noninvasive, FDA-approved laser helps to slim inches from areas such as the waistline, hips, and thighs with no downtime

$3,000 $199

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FITTPALOOZA5K: 5K Admission for Juniors, Adults, or a Family of Four at FITTPALOOZA5K (Up to 52% Off)

5K Admission for Juniors, Adults, or a Family of Four at FITTPALOOZA5K (Up to 52% Off)

FITTPALOOZA5K

Osceola Heritage Park

This isn’t your typical 5K, with fitness challenges thrown in at varying points to boost the fun and feeling of accomplishment at the end

$40 $21

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Pro Smile Teeth Whitening: $25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Orlando

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Little Life Imaging: $58 for a 4-D Ultrasound Package with CD, Photos, and Digital Images at Little Life Imaging ($115 Value)

$58 for a 4-D Ultrasound Package with CD, Photos, and Digital Images at Little Life Imaging ($115 Value)

Little Life Imaging

Winter Garden

Sonographers use 4-D technology to capture images, record heartbeat and—for a $20 fee—provide the baby’s gender, and weight & measurements

$115 $58

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DazzlingWhiteSmileUSA: $19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

Orlando

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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Advanced Teeth Whitening USA: $18 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$18 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Orlando

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $18

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Marjohn Skin Care: 1, 5, or 10 Skin-Growth Removals at Marjohn Skin Care (Up to 68% Off)

1, 5, or 10 Skin-Growth Removals at Marjohn Skin Care (Up to 68% Off)

Marjohn Skin Care

Crystal Lake Business Center

A licensed aesthetician uses an electrical current to remove age spots, skin tags, cherry angiomas, cholesterol deposit, and calcium bumps

$50 $29

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White Smile Central: $25 for a Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

$25 for a Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Orlando

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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La Cita Country Club: 18-Hole Round of Golf for One or Two Including Cart and Range Balls at La Cita Country Club (Up to 43% Off)

18-Hole Round of Golf for One or Two Including Cart and Range Balls at La Cita Country Club (Up to 43% Off)

La Cita Country Club

La Cita

Hawks, eagles, and other wildlife abound at 18-hole course that has water hazards in play on all but four holes

$96 $55

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ChampionsGate Golf: 18-Hole Round of Golf with Beverages for Two or Four at ChampionsGate Golf Club (Up to 44% Off)

18-Hole Round of Golf with Beverages for Two or Four at ChampionsGate Golf Club (Up to 44% Off)

ChampionsGate Golf

ChampionsGate Golf Club

Two 18-hole layouts include a breezy, tree-lined course and a links-style gauntlet with a course rating among the highest in Florida

$231 $129

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Remington Golf Club: 18 Holes of Golf Plus Cart Rental and Lunch Vouchers for Two or Four at Remington Golf Club (Up to 62% Off)

18 Holes of Golf Plus Cart Rental and Lunch Vouchers for Two or Four at Remington Golf Club (Up to 62% Off)

Remington Golf Club

Remington

Water hazards loom on the edges of wide fairways and greens at an 18-hole course that golfers traverse in rented carts

$148 $67

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Florida Vein Care Specialists: Two or Four VeinGogh Spider-Vein-Removal Treatments at Florida Vein Care Specialists (Up to 80% Off)

Two or Four VeinGogh Spider-Vein-Removal Treatments at Florida Vein Care Specialists (Up to 80% Off)

Florida Vein Care Specialists

Multiple Locations

During brief treatments that require no downtime, VeinGogh device seals off spider veins so that skin appears clearer

$430 $85

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WhiteScience of Brevard: $73 for One In-Office SpaWhite Teeth Whitening Treatment at Amazing Touch Styling Salon ($220 Value)

$73 for One In-Office SpaWhite Teeth Whitening Treatment at Amazing Touch Styling Salon ($220 Value)

WhiteScience of Brevard

Merritt Island

SpaWhite teeth whitening uses formula activated by LED light to make teeth 4–7 shades whiter in 30 minutes; safe for caps, veneers, & crowns

$220 $73

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Oasis Chiropractic and Wellness, Inc: $39 for an Adjustment with X-rays and Therapy at Oasis Chiropractic and Wellness, Inc ($300 Value)

$39 for an Adjustment with X-rays and Therapy at Oasis Chiropractic and Wellness, Inc ($300 Value)

Oasis Chiropractic and Wellness, Inc

Port Saint Lucie

Clients suffering from back aches and pains receive a consultation to diagnose the issue before getting an adjustment to correct the problem

$300 $39

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Gold's Gym Of Sebring, Fl: Six Weeks of Gym Membership at Gold's Gym (70% Off)

Six Weeks of Gym Membership at Gold's Gym (70% Off)

Gold's Gym Of Sebring, Fl

Sebring

From the merchant: All inclusive Gold membership gives you access to our GGX classes, weights, kids care, tanning, and guest privileges!

$84 $25

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Playalinda Crossfit: Four Weeks of Fitness and Conditioning Classes at Playalinda Crossfit (70% Off)

Four Weeks of Fitness and Conditioning Classes at Playalinda Crossfit (70% Off)

Playalinda Crossfit

Titusville

From the merchant: Let us help you quickly improve your overall fitness level

$87 $26

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TC Dance Club International: $73 for Dance-Lesson Package at TC Dance Club International ($360 Value)

$73 for Dance-Lesson Package at TC Dance Club International ($360 Value)

TC Dance Club International

South Patrick Shores

Students learn styles such as swing, salsa, tango, and samba in private and group lessons; show off their skills at social lessons

$360 $73

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Razor Fin Charters: Sunset LED Kayak or Paddleboard Tour for One, Two, or Four from Razor Fin Charters (61% Off)

Sunset LED Kayak or Paddleboard Tour for One, Two, or Four from Razor Fin Charters (61% Off)

Razor Fin Charters

Manatee Cove

90-minute tour explores the waters at sunset; participants may choose between a kayak or paddleboard

$90 $35

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ParaMedical Tattooing & Aesthetics: $1,800 for Hair-Replication Treatment at ParaMedical Tattooing & Aesthetics ($3,700 Value)

$1,800 for Hair-Replication Treatment at ParaMedical Tattooing & Aesthetics ($3,700 Value)

ParaMedical Tattooing & Aesthetics

Lake Mary

The procedure can take three to seven hours over two to three days

$3,700 $1,800

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Timeless Creations: Two, Four, or Six Lipo-Light Sessions at Timeless Creations (Up to 73% Off)

Two, Four, or Six Lipo-Light Sessions at Timeless Creations (Up to 73% Off)

Timeless Creations

Port Saint Lucie

Noninvasive LED light shrinks fat cells in such problem areas as the love handles, thighs, and abdomen

$333 $104

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Natural Approach Acupuncture & Massage Center: 1 or 3 Acupuncture or Bach Flower Treatments at Natural Approach Acupuncture & Massage Center (Up to 58% Off)

1 or 3 Acupuncture or Bach Flower Treatments at Natural Approach Acupuncture & Massage Center (Up to 58% Off)

Natural Approach Acupuncture & Massage Center

Melbourne

Ease stress and pain with energy-balancing acupuncture or opt for homeopathic flower remedies specific to health concerns

$85 $41

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Acupuncture Functional Medicine & Chiropractic: Swedish Massage with Acupuncture or Adjustment at Acupuncture Functional Medicine & Chiropractic (Up to 83% Off)

Swedish Massage with Acupuncture or Adjustment at Acupuncture Functional Medicine & Chiropractic (Up to 83% Off)

Acupuncture Functional Medicine & Chiropractic

Casselberry Queens Mirror South

A chiropractor relieves pain and discomfort through a variety of natural means, including massage, adjustments, and acupuncture

$203 $39

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Slim Contour By Claudia LLC: Up to 75% Off Laser Lipo at Slim Contour By Claudia LLC

Up to 75% Off Laser Lipo at Slim Contour By Claudia LLC

Slim Contour By Claudia LLC

Doctor Phillips

From the merchant: Melt the fat away, cellulite and shape your body using noninvasive laser lipo with ultrasound cavitation technology.

$400 $104

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Kersenbrock Chiropractic: One or Three 60-Minute Massages with a New-Patient Exam and Adjustments at Kersenbrock Chiropractic (Up to 93% Off)

One or Three 60-Minute Massages with a New-Patient Exam and Adjustments at Kersenbrock Chiropractic (Up to 93% Off)

Kersenbrock Chiropractic

Lake Mary

Licensed massage therapists knead muscles using an array of bodywork modalities; chiropractic adjustments address joint dysfunction

$540 $39

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The Big Bang Studio: One or Two Hours of Tattoo Services at The Big Bang Studio (Up to 60% Off)

One or Two Hours of Tattoo Services at The Big Bang Studio (Up to 60% Off)

The Big Bang Studio

Cocoa

Experienced artists tattoo custom designs during a one- or two-hour session

$155 $69

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Willowbrook Golf Course: Unlimited FootGolf Play with Cart for Two or Four at Willowbrook Golf Course (Up to 59% Off)

Unlimited FootGolf Play with Cart for Two or Four at Willowbrook Golf Course (Up to 59% Off)

Willowbrook Golf Course

Winter Haven

A soccer/golf combination, FootGolf tests your kicking and tapping skills as you aim for soccer ball-size holes on a 9- or 18-hole course

$40 $17

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Smile Expressions: $1,999 for a Dental Implant Package with Exam, Abutment, Crown, and Implant at Smile Expressions ($4,059 Value)

$1,999 for a Dental Implant Package with Exam, Abutment, Crown, and Implant at Smile Expressions ($4,059 Value)

Smile Expressions

Mount Dora

Dental experts remove a damaged tooth and replace it with

$4,059 $1,999

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Longwood Healing Center & Spa: One or Two 60-Minute Acupuncture Sessions at Longwood Healing Center and Spa (Up to 79% Off)

One or Two 60-Minute Acupuncture Sessions at Longwood Healing Center and Spa (Up to 79% Off)

Longwood Healing Center & Spa

Longwood

A licensed acupuncturist inserts thin, sterile needles into energy meridians to regulate the flow of energy and relieve pain

$95 $25

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LASIK Specialist LLC Orlando: $1,999 for LASIK Surgery for Both Eyes at LASIK Specialist LLC Orlando ($4,400 Value)

$1,999 for LASIK Surgery for Both Eyes at LASIK Specialist LLC Orlando ($4,400 Value)

LASIK Specialist LLC Orlando

Multiple Locations

Armed with an arsenal of lasers, Dr. Martin E. Burger crafts individualized vision-treatment plans including pre- and postop exams

$4,400 $1,999

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Transformations Medical Weight Loss: $157 for Four-Week Weight-Loss Program from Transformations Medical Weight Loss ($459 Value)

$157 for Four-Week Weight-Loss Program from Transformations Medical Weight Loss ($459 Value)

Transformations Medical Weight Loss

Multiple Locations

Consultation kicks off weight-loss program with lab work, coaching, appetite suppressants, B-12 injection, and Transformations supplements

$459 $157

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Florida Vein Care Specialists: $141 for Three Sclerotherapy Vein-Removal Treatments at Florida Vein Care Specialists ($400 Value)

$141 for Three Sclerotherapy Vein-Removal Treatments at Florida Vein Care Specialists ($400 Value)

Florida Vein Care Specialists

Multiple Locations

Medical doctors and staff remove unsightly spider veins and smaller varicose veins over the course of three treatment sessions

$400 $141

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Belinda Liau, PhD, AP: Initial Consultation and One or Three Acupuncture Treatments from Belinda Liau, PhD, AP (Up to 67% Off)

Initial Consultation and One or Three Acupuncture Treatments from Belinda Liau, PhD, AP (Up to 67% Off)

Belinda Liau, PhD, AP

Lake Mary

Certified physician tailors treatments to address individual conditions

$99 $39

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Orlando Fit Body Bootcamp: 14- or 28-Day Slim-Down Camp or 6-Week Boot Camp at Orlando Fit Body Bootcamp (Up to 84% Off)

14- or 28-Day Slim-Down Camp or 6-Week Boot Camp at Orlando Fit Body Bootcamp (Up to 84% Off)

Orlando Fit Body Bootcamp

Multiple Locations

Passionate trainers oversee indoor boot-camp classes that mold musculature with suspension trainers, battling ropes and changing routines

$167 $27

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Pure Performance Group: One, Three, or Five 60-Minute Fascial Stretch Therapy Sessions from Pure Performance Group (Up to 74% Off)

One, Three, or Five 60-Minute Fascial Stretch Therapy Sessions from Pure Performance Group (Up to 74% Off)

Pure Performance Group

Good Homes Road Office Park

Therapists use mobility exercises and assisted stretching to help injuries heal, improve flexibility, and bolster athletic performance

$75 $28

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Select Local Merchants

  • Neo Laser Medical Spa
    At Neo Laser Medical Spa, two physicians, a registered nurse, and a licensed aesthetician use the latest technology to beautify skin. Their multiple laser systems form a cosmic tag-team that can rejuvenate bodies from head to toe. A fractional CO2 laser dramatically reduces pigmentation problems and other signs of aging, a Fraxel laser reduces wrinkles with minimal downtime, and a CoolTouch laser gently diminishes acne and acne scarring. The team also employs lasers to eradicate spider veins and unwanted hair and performs laser-assisted SmartLipo procedures that are less invasive than traditional liposuction. But lasers aren't the only tools in Neo Laser's anti-aging kit. Clinical staffers combat wrinkles with Botox and dermal fillers, and customize facials or medical peels with petrochemical- and paraben-free Image Skincare products. The medical spa's complimentary consultations include a skin analysis with a detailed written report and photos, as well as 30 minutes with an aesthetician to discuss the best way to remove a mole or a mustache drawn on in permanent marker.
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    8095 Spyglass Hill Road
    Melbourne, FL US
  • Ocean Breeze Dental
    Dentistry is a true family business for the professionals at Ocean Breeze Dental. Dr. Mary Kalimnios first opened her practice in 2000 in Melbourne, but soon expanded to a larger office in Rockledge, where she welcomed her daughter, Dr. Barbara Wetmore, and son-in-law, Dr. Jason Wetmore. The cavity-busting trio also gets help from Dr. Kalimnios’ husband, Dino, who works as the team’s master denture technician, the couple’s son, John, who crafts the practice’s crowns and ceramic restorations, and the advanced, crown-fitting CEREC 3D inLab CAD/CAM system, which was found in a basket on the family’s doorstep. When not working to brighten and strengthen smiles of all ages, Dr. Kalimnios and her brood strengthen their skills by traveling to national and international conferences to stay abreast of the latest dental-care advancements. Dr. Barbara Wetmore also holds certification as a Botox and Dermafil professional, which she uses to tend to creased foreheads, furrowed brows, and unusually wrinkled teeth.
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    817 Westport Drive
    Rockledge, FL US
  • Brevard Chiropractic & Injury Center
    Under the expert guidance of chiropractic physician Timothy Bortz, the staff at Brevard Chiropractic & Injury Center harnesses the FDA-approved Zerona cold-laser technology to trim inches from corporeal circumferences. As the red laser light glides across the client?s waistline, back, hips, and thighs, it delves underneath to liquefy and empty each cell?s fat stores, enabling the fat to escape through the body?s natural detoxification process and complex system of water slides. Free of the incisions that other fat-loss procedures rely on, the noninvasive treatment results in little to no pain, bruising, or recovery time.
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    3260 Murrell Road
    Rockledge, FL US
  • 26.2 CrossFit
    Students should bring: Water bottle and comfortable clothes and shoes Registration required: No Good for beginners: Yes Average class length: 60 minutes Number of Staff: 5–10 people Class location: Mix of indoor and outdoor classes Established: 2010 Guests allowed: Yes Parking: Parking lot Pro Tip: Call ahead with questions, or ask them when you arrive for class. Q&A with Lauri, Coach Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We stalk them like they are delicious, fresh out of the oven Krispy Kreme donuts. We develop and maintain personal relationships with all of our clients, and we build a social environment where they can meet other people suffering for the same goal. We aren't just a gym; we are a community Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? Our music choices are dictated by the clients in a given class. Any and all genres can be heard at different times. Besides working out, what else can clients do to spend their time at your facility? Nutritional counseling and off-site gatherings. We also offer beach workouts once a week and paleo potlucks once a month. There's also a running club, a racing team, and marathon training. Is there anything else you want to add that we didn't cover? We are here to help everyone and anyone reach their goals. While CrossFit is a constantly varied approach to functional fitness, our coaches are top of their fields in particular specialties—from our running coach to our Olympic weightlifters. They can bring you from couch potato to ultra runner and help you achieve what seems impossible.
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    1795 Cogswell St
    Rockledge, FL US
  • Sunbay Fitness
    Excuses here, excuses there. Get your fitness on at Sunbay Fitness in Rockledge, and get the most out of your workout. It's certainly time you stopped reading about this gym with its amazing restaurant and finally came in for a bite. The perfect place to take the kids, this gym won't cost you a sitter. Working out has never been this fun! Head on over to Sunbay Fitness and dance your way through a Zumba class. Every gym rat knows the key to fitness is some great circuit training. When you're getting a little disappointed with your workout results, enlist the help of a personal trainer to help troubleshoot your body's plateau. These spinning classes allow you to cycle your way through a number of challenging exercises. Test the cross fit challenge at this location to finally see the results you've been working towards. Sweat and fight your way to your fitness goals with a high-intensity MMA class. Build lean and strong muscles with one of these group kickboxing classes. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    5410 Murrell Rd, Ste 125
    Rockledge, FL US
  • Training Days
    Marine Corps Sergeant Ron Davis gave 10 years of service to the military. He also spent most of his life involved in youth sports, serving as head coach and defensive coordinator for youth football teams. With BeStrong Boot Camp, he implements strategies that he learned in both of his previous fields to devise a team-oriented workout program that incorporates all the motivational factors, full-body fitness techniques, and guided instruction one would need to get in shape. Nobody at BeStrong will say that the regimen is easy, but it's achievable. The 45-minute, military-like workouts, which occur three times a week for six weeks, benefit from Ron's encouragement as opposed to just a collective hivemind pushing everyone subconsciously. Ron gives each student personal attention and helps them modify any workouts to align with their physical needs.
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    5565 Schenck Ave., Suite 7
    Rockledge, FL US

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