From the merchant: At the RBBA our focus is teaching TaeKwonDo in a positive environment for physical, mental & emotional growth.
From the merchant: Adult Cardio Dance. Ages 18 and over. Workout while having fun.
In addition to physical fitness and improved flexibility, taekwondo classes stimulate the mind by teaching self-discipline and patience
BJJ Black Belt Collin Grayson teaches the techniques of World Champion Caio Terra with chokes, joint locks and other grappling moves
Heated bikram yoga classes will help flush toxins from your body through 26 Postures and two breathing exercises
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
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A trio of coaches incinerates calories and builds muscle in 45- to 60-minute classes using everything from kettlebells to tractor tires
Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat
Megaformer machines and certified instructors challenge students to push their muscles to extremes to develop core strength and flexibility
Fitness classes help clients sclupt slimmer physiques with high-intensity workouts that burn calories, build muscles, and boost agility
The studio offers vinyasa and restorative yoga classes for all skill levels and temperaments
24-hour fitness facility promotes exercise with treadmills, weight machines, free weights, and one personal-training session
Yoga instructors guide students through poses that aim to strengthen the mind-body connection
From the merchant: Trinity Fight Club is a fitness center dedicated to changing lives through physical fitness and combat training
Hot yoga and internal tonal vibration combine during sessions meant to be both challenging and restorative
Barre classes combine elements of cardio, barre, and muscle-targeting exercises rooted in physical therapy for low-impact workouts
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
ACE-certified personal trainer helps exercisers achieve their fitness goals
Schedule of yoga classes includes a Beginner Series and more advances sessions such as Vinyasa II
Fitness classes offered fuse elements of cardio, barre and core exercises, dancing, and stretching, providing a full-body workout
Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes
Professional boxing trainers help trainees of all experience levels hone strength and endurance
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Strengthen and stretch your body while relaxing the mind with meditative yoga classes
Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses
Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels
Hatha- and vinyasa-style classes provide meditative exercise and incorporate heat, candles, or music
38 classes of Bikram hot yoga each week; position modifications for pregnant women
Clients tone the body and burn fat with workouts tailored to their skll level in these intense fitness classes
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
Think Zumba classes are just about dancing? Think again.