Yoga in Roseburg

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  • Sunshine Natural Foods
    For a mouthwatering meal you're sure to love, Sunshine Natural Foods in Grants Pass is the place to be. Little ones are just as welcome as their parents at Sunshine Natural Foods. You can tote your laptop here to take advantage of the free wifi. No time to sit down? No worries! Sunshine Natural Foods offers a take out option so you can grab your food on the go. Score a close parking spot at Sunshine Natural Foods.
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    128 SW H St
    Grants Pass, OR US
  • Freedom Yoga and Meditation
    Led by founder Sandy Adler, certified Anusara instructor, Freedom Yoga's instructors lead classes throughout the week for both beginners and more advanced students. Instructors tap into their experience, skill, and dedication to help students develop a safe and meaningful yoga practice, searching within themselves and their pupils to align spiritual centers, increase strength, and boost flexibility. Rather than using intense exercises or giant marionette strings to affect the mind and body from the outside, Anusara's poses originate from within the body, using deliberate breath and movement as a form of meditation to hone the mind while helping the body increase its strength and balance.
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    1633 Willamette Street
    Eugene, OR US
  • Hard Core Yoga
    There?s never enough time to exercise, which is why instructors at Hard Core Yoga help customers tone bodies quickly with fast-paced, one-hour yoga classes incorporating cardio, stretching, and muscle-sculpting exercises. Upbeat rhythms from hip-hop and R & B soundtracks fill the spacious studio, brightened by floor-to-ceiling windows. During each signature class, open to all skill levels, the instructors power through core-strengthening poses in addition to full-body toning poses. They also take time to include exercise modifications for students with injuries or who are allergic to savasanas. The classes range in ability level from intro sessions, which emphasize correct postures and alignment, to level two classes, which include challenges such as inversions and binds.
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    2734 Shadow View Drive
    Eugene, OR US
  • Bikram Yoga Eugene
    At Sweaty Ganesh Yoga studio, yoga serves as a transformative journey for every person who enters. All students, no matter their experience or skill level, are recognized for their current ability and empowered to test limitations of strength and flexibility. Along with beginners’ hot yoga classes, held throughout the week, the studio also holds classes for kids 6–12. Workshops help students perfect bow poses, backward bends, forward folds, and stretching postures. The fundamental approach teaches strength and flexibility while the postures test balance.
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    820 Charnelton St
    Eugene, OR US
  • Everyday People Yoga
    At Everyday People Yoga, students unroll their mats onto bamboo floors in a spacious and tranquil studio. Skilled instructors lead a variety of classes, ranging from Vinyasa and zen yoga to gentle yoga, meditation, and Ashtanga yoga. While the classes work to boost strength and flexibility, they can also help students build self-awareness with the body, both internally and externally.
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    352 W 12th Ave.
    Eugene, OR US
  • Love Yoga Studio
    The supportive yogis at Love Yoga Studio coach students in the spiritual, mental, and physical disciplines associated with their elongation expertise. Instructors lead their pupils through a variety of yoga styles to create a practice that is accessible to all skill levels, from bendable veterans to sentient mannequins seeking flexibility to fit in polite society. In addition to all-encompassing basic classes, specific lessons throughout the week focus on girls, teenagers, and men, and there are extra-gentle classes for members with chronic pain or old injuries. The studio currently schedules 18 classes each week but plans to add more options during the summer, when people need to be in healthy shape for complex ice-cream-truck heists.
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    222 West 1st Avenue
    Albany, OR US

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