Friendly and passionate yoga instructors lead classes that focus on breathing, mindfulness, conditioning, and relaxation.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
$55 for 10 Yoga Classes.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
$49 for one month of unlimited yoga classes ($100 value).
Community-oriented yoga center includes a wide range of classes that include restorative yoga, Vinyasa yoga, and yoga philosophy classes.
Membership benefits include full access to basic fitness center and a one-hour orientation.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
From the merchant: Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.
Classes include boot camp, cycling, and cardio kickboxing with 20 minutes of weights and 10 minutes of core work.
From the merchant: We are a community of knowledge, experience, and science which is used to serve our clients.
$95 for five CrossFit Foundation classes plus one-month unlimited membership (up to a $250 value).
Members get access to the fitness center and group classes, including boot-camp classes, plus two personal-training sessions.
Classes include boot camp, cycling, and 30/20/10 with 30 minutes of cardio kickboxing, 20 minutes of weights, and 10 minutes of core work.
A trainer takes note of your individual fitness goals, helping you to achieve them with an intense customized workout session.
From the merchant: We are Bethel’s premier fitness facility offering exceptional rates for everyone!.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
From the merchant: One hour of personal training with complete fitness goal evaluation; any fitness goal and any fitness level welcome.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Classes include kickboxing, a 5 a.
No frills gym pours its focus into helping people get in shape with classes such as boot camp and functional fitness for older exercisers.
Engaging group sessions include ski-fitness, yoga, balance, kettlebell, and bootcamp classes to help all ability levels achieve health goals.
From the merchant: AW SC offers private fitness training for individuals and small groups.
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
From the merchant: AW Strength & Conditioning is a premier fitness studio that offers private, small group training & fitness classes .
From the merchant: Wouldn’t you rather do yoga with the small of roses by the salty ocean and the sun on your skin? Us too! Come YiP!
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Baptiste Power Vinyasa Yoga in SoPo. Transform your body, ease your mind, find your path to healthy living.