Save 50% to 90% in Portland, ME Oops!, an error has occurred, please try again

By subscribing, I agree to the Terms of Use and Privacy Statement.

Thanks for subscribing to Portland, ME deals with


Discovery Martial Arts: 5, 10, or 20 Martial-Arts Classes with a Uniform at Discovery Martial Arts (Up to 78% Off)

5, 10, or 20 Martial-Arts Classes with a Uniform at Discovery Martial Arts (Up to 78% Off)

Discovery Martial Arts

Riverton

Martial-arts center is part of an international system of teachers and schools dedicated to sharing ninjutsu, the art of the ninja

$60 $26

View Deal

Back Cove Personal Fitness: 10 Group Classes or a Month of Unlimited Group Classes at Back Cove Personal Fitness (Up to 79% Off)

10 Group Classes or a Month of Unlimited Group Classes at Back Cove Personal Fitness (Up to 79% Off)

Back Cove Personal Fitness

Portland

Engaging group sessions include ski-fitness, yoga, balance, kettlebell, and bootcamp classes to help all ability levels achieve health goals

$120 $60

View Deal

Mind Body Personal Training: $35 for Two 45-Minute Personal-Training Sessions at Mind Body Personal Training ($90 Value)

$35 for Two 45-Minute Personal-Training Sessions at Mind Body Personal Training ($90 Value)

Mind Body Personal Training

Downtown

Experienced trainer specializes in fat loss, injury prevention and rehabilitation, fitness modeling, and TRX suspension training

$90 $35

View Deal

The Yoga Center Of Portland: Up to 68% Off 5 & 10 Yoga Classes at The Yoga Center Of Portland

Up to 68% Off 5 & 10 Yoga Classes at The Yoga Center Of Portland

The Yoga Center Of Portland

Back Bay

From the merchant: At The Yoga Center the focus is on you. We give personal attention in a safe, peaceful, group environment.

$85 $29

View Deal

Advanced Teeth Whitening USA: $24.99 for Teeth-Whitening System & Lifetime Gel Refills with Free Shipping from Advanced Teeth Whitening USA ($199 Value)

$24.99 for Teeth-Whitening System & Lifetime Gel Refills with Free Shipping from Advanced Teeth Whitening USA ($199 Value)

Advanced Teeth Whitening USA

 

All-in-one teeth-whitening system with LED accelerator light and a lifetime supply of USA-made gel that produces no tooth sensitivity

$199 $24.99

View Deal

The Yoga Center: One Month of Unlimited Yoga Classes for One or Two at The Yoga Center (Up to 65% Off)

One Month of Unlimited Yoga Classes for One or Two at The Yoga Center (Up to 65% Off)

The Yoga Center

Back Bay

Community-oriented yoga center includes a wide range of classes that include restorative yoga, Vinyasa yoga, and yoga philosophy classes

$99 $39

View Deal

Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

 

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

View Deal

Carie Bernard, Acupuncture: One or Three 60-Minute Acupuncture Sessions plus Consult with Carie Bernard, Acupuncture (Up to 64% Off)

One or Three 60-Minute Acupuncture Sessions plus Consult with Carie Bernard, Acupuncture (Up to 64% Off)

Carie Bernard, Acupuncture

Portland

Acupuncture uses fine, sterile needles, which are inserted along specific bodily meridians in order to help bring the body into balance

$135 $55

View Deal

Body by John - Portland: 10 or 20 Fitness Classes at Body by John - Portland (Up to 53% Off)

10 or 20 Fitness Classes at Body by John - Portland (Up to 53% Off)

Body by John - Portland

Portland

Classes include boot camp, cycling, and 30/20/10 with 30 minutes of cardio kickboxing, 20 minutes of weights, and 10 minutes of core work

$80 $39

View Deal

Aikido of Maine: Aikido Class Packages for Kids or Adults at Aikido of Maine (Up to 78% Off). Four Options Available.

Aikido Class Packages for Kids or Adults at Aikido of Maine (Up to 78% Off). Four Options Available.

Aikido of Maine

East Bayside - Anderson street

Students practice Aikido techniques in pairs while instructors guide them and emphasize the importance of resolving conflicts peacefully

$131.95 $29

View Deal

Cayce Lannon Yoga: One or Three 90-Minute Private Yoga Sessions for Up to Two People at Cayce Lannon Yoga (Up to 59% Off)

One or Three 90-Minute Private Yoga Sessions for Up to Two People at Cayce Lannon Yoga (Up to 59% Off)

Cayce Lannon Yoga

Downtown

Private yoga instruction gives personalized guidance for beginning and experienced yogis alike

$110 $49

View Deal

Reiki by Kate: One or Three 60-Minute Reiki Sessions at Reiki by Kate (Up to 53% Off)

One or Three 60-Minute Reiki Sessions at Reiki by Kate (Up to 53% Off)

Reiki by Kate

Downtown

Reiki master and registered nurse rebalances the body’s chakras and facilitates healing through the power of touch

$60 $29

View Deal

DazzlingWhiteSmileUSA: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

 

Convenient, portable pen’s professional-grade gel erases unsightly stains; redeemable in store or online

$117 $17.99

View Deal

Jessica Aspiras Personal Training: $25 for a one hour personal training session at Wholefit Maine  (50% Off)

$25 for a one hour personal training session at Wholefit Maine (50% Off)

Jessica Aspiras Personal Training

Downtown

From the merchant: a one-hour personal training session with Jessica Aspiras at Optimal Self.

$50 $25

View Deal

DazzlingWhiteSmileUSA: $17.99 for a Three Pack of 10 ML Premium Home Whitening Gel Refills at DazzlingWhiteSmileUSA ($60 Value)

$17.99 for a Three Pack of 10 ML Premium Home Whitening Gel Refills at DazzlingWhiteSmileUSA ($60 Value)

DazzlingWhiteSmileUSA

 

Teeth whitening gel helps remove tough stains from teeth for a cleaner, brighter appearance

$129 $17.99

View Deal

MyBeautySecretsUSA: $24.99 for a Two-Pack of Slim n' Sleek Detoxifying Body Wraps from MyBeautySecretsUSA  ($99 Value)

$24.99 for a Two-Pack of Slim n' Sleek Detoxifying Body Wraps from MyBeautySecretsUSA ($99 Value)

MyBeautySecretsUSA

 

Detox body wraps made with 100% natural ingredients help to reduce cellulite and stretch marks

$99 $24.99

View Deal

Capoeira Volta Ao Mundo: 10 Martial-Arts Lessons from Capoeira Volta ao Mundo

10 Martial-Arts Lessons from Capoeira Volta ao Mundo

Capoeira Volta Ao Mundo

Oakdale

From the merchant: Deal is for a 10-class punch card; classes held Tuesday and Thursday from 6:30 p.m. to 8 p.m.

$80 $36

View Deal

Milah Jayanti, Coaching and Healing: A Reiki Treatment at Milah Jayanti, Coaching and Healing (50% Off)

A Reiki Treatment at Milah Jayanti, Coaching and Healing (50% Off)

Milah Jayanti, Coaching and Healing

Multiple Locations

From the merchant: Divine Intervention is Reiki on steroids. It is an ancient energy system from an unbroken lineage of Master Healers.

$120 $60

View Deal

Shift Portland: Four Personal Training Sessions at Shift Portland (50% Off)

Four Personal Training Sessions at Shift Portland (50% Off)

Shift Portland

Downtown

From the merchant: Trainers work with the client to create a personal training program based on the individual’s goals and fitness needs.

$300 $150

View Deal

Enshin Karate Of Maine: Four Weeks of Unlimited Martial Arts Classes at Enshin Karate of Maine (45% Off)

Four Weeks of Unlimited Martial Arts Classes at Enshin Karate of Maine (45% Off)

Enshin Karate Of Maine

Stroudwater

Instructors teach students ages 5 and older a blend of karate and judo at a full-contact dojo

$80 $44

View Deal

Salt Pump Climbing Co: 3 Kids Climbing Classes with Optional Parents Yoga, or 6 Kids Classes at Salt Pump Climbing Co. (Up to 47% Off)

3 Kids Climbing Classes with Optional Parents Yoga, or 6 Kids Classes at Salt Pump Climbing Co. (Up to 47% Off)

Salt Pump Climbing Co

Scarborough

Climbing classes for kids up to 5 years old teaches them body awareness and agility; one option includes yoga classes for one parent

$60 $35

View Deal

Mt. Abram Ski Resort: $69 for Skiing for Two at Mt. Abram ($110 Value)

$69 for Skiing for Two at Mt. Abram ($110 Value)

Mt. Abram Ski Resort

Greenwood

Decades-old premiere family ski resort blazes the trail in sustainable practices across 560 acres, 51 trails, and 1,150 vertical feet

$110 $69

View Deal

Harris Farm: Cross-Country-Skiing or Snowshoeing for Two or Four with Optional Gear Rental at Harris Farm (Up to 53% Off)

Cross-Country-Skiing or Snowshoeing for Two or Four with Optional Gear Rental at Harris Farm (Up to 53% Off)

Harris Farm

Dayton

Skis and snowshoes skim across 40 km. of beginner loops or advanced terrains through pastures & woods

$62 $32

View Deal

Tree of Life Awakening: $45 for One 90-Minute Polarity-Therapy Session with a Massage at Tree of Life Awakening ($75 Value)

$45 for One 90-Minute Polarity-Therapy Session with a Massage at Tree of Life Awakening ($75 Value)

Tree of Life Awakening

Falmouth

Polarity-therapy session aims to restore balanced energy flow throughout clients’ bodies and massage aims to relieve stress and muscle aches

$75 $45

View Deal

Your Best Skin: One, Three, or Five iLipo Treatments at Your Best Skin (Up to 67% Off)

One, Three, or Five iLipo Treatments at Your Best Skin (Up to 67% Off)

Your Best Skin

Auburn

Noninvasive low-level lasers aim to emulsify fat deposits in problem areas such as the abdomen

$150 $69

View Deal

Family Chiropractic of Kennebunk: Evaluation, Consultation, X-rays, and One or Three Adjustments at Family Chiropractic of Kennebunk (Up to 83% Off)

Evaluation, Consultation, X-rays, and One or Three Adjustments at Family Chiropractic of Kennebunk (Up to 83% Off)

Family Chiropractic of Kennebunk

Kennebunk

Doctors use their hands, nerve-system scans, and x-rays to find imbalances in the nervous system and suitable adjustments to correct issues

$285 $49

View Deal

Kusum Institute Scarborough: One or Two Months of Unlimited Yoga Classes at Kusum Institute Scarborough (Up to52% Off)

One or Two Months of Unlimited Yoga Classes at Kusum Institute Scarborough (Up to52% Off)

Kusum Institute Scarborough

Kusum Institute

Instructors blend both active and meditative yoga styles relieve stress, foster physical ease, and instill an inner calmness

$100 $49

View Deal

Acadia Mountain Guides Climbing School: Half-Day Rock-Climbing Trip for Two, Three, or Four from Acadia Mountain Guides Climbing School (Up to 41% Off)

Half-Day Rock-Climbing Trip for Two, Three, or Four from Acadia Mountain Guides Climbing School (Up to 41% Off)

Acadia Mountain Guides Climbing School

Bar Harbor

Experienced guides lead climbers through novice, intermediate, and advanced rock routes in Acadia National Park or Clifton

$198 $119

View Deal

North Ridge Mountain Guides: Six-Hour Ice-Climbing Expedition for One or Two from North Ridge Mountain Guides (Up to 45% Off)

Six-Hour Ice-Climbing Expedition for One or Two from North Ridge Mountain Guides (Up to 45% Off)

North Ridge Mountain Guides

Twin Mountain

Expert climber teaches beginners fundamental skills such as swinging an ice axe, selecting proper crampon placements, and assessing the ice

$199 $115

View Deal

The Fitness & Performance Studio: 5 or 10 Personal-Training Sessions at The Fitness & Performance Studio (Up to 67% Off)

5 or 10 Personal-Training Sessions at The Fitness & Performance Studio (Up to 67% Off)

The Fitness & Performance Studio

Falmouth

Expert trainers design custom workouts to accommodate unique fitness needs and goals

$225 $79

View Deal

MyYogaWorks: 6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

MyYogaWorks

 

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$80 $12

View Deal

Polarity Therapy at Spiritual Renaissance Center: Up to 54% Off Polarity therapy sessions at Polarity Therapy at Spiritual Renaissance Center

Up to 54% Off Polarity therapy sessions at Polarity Therapy at Spiritual Renaissance Center

Polarity Therapy at Spiritual Renaissance Center

South Portland

From the merchant: Polarity Therapy is a deeply relaxing, meditative & effective form of bodywork that is both physical and energy based.

$90 $45

View Deal

Maine Pines Racquet & Fitness: Two-Month Fitness Membership for One or Two to Maine Pines Racquet & Fitness (Up to 51% Off)

Two-Month Fitness Membership for One or Two to Maine Pines Racquet & Fitness (Up to 51% Off)

Maine Pines Racquet & Fitness

Brunswick

Gym with yoga offers access to group classes, cardio and weight facilities, and locker rooms and saunas

$122 $60

View Deal

The Fitness & Performance Studio: Three Personal Training Sessions at The Fitness & Performance Studio (45% Off)

Three Personal Training Sessions at The Fitness & Performance Studio (45% Off)

The Fitness & Performance Studio

Falmouth

From the merchant: 3 personal training sessions! Program design, exercise instructions, and assistance reaching health and fitness goals

$180 $99

View Deal

A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

View Deal

YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

 

Online yoga site features more than 900 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

View Deal

Moon Womb Medicinals: A Reiki Treatment at Moon Womb Medicinals (45% Off)

A Reiki Treatment at Moon Womb Medicinals (45% Off)

Moon Womb Medicinals

Saco

From the merchant: Custom design your healing session to include reiki, crystal bowl sound healing, yoga and more.

$75 $41

View Deal

Intensity Fitness: 10 Zumba or Piyo Classes at Intensity Fitness Dance Studio (Up to 50% Off)

10 Zumba or Piyo Classes at Intensity Fitness Dance Studio (Up to 50% Off)

Intensity Fitness

Multiple Locations

Zumba intermixes Latin dance steps with basic fitness moves, while Piyo combines yoga and Pilates moves to sculpt and strengthen

$50 $25

View Deal

United Fitness – Winthrop: One- or Three-Month Gym Membership or 15 Classes at United Fitness – Winthrop (Up to 53% Off)

One- or Three-Month Gym Membership or 15 Classes at United Fitness – Winthrop (Up to 53% Off)

United Fitness – Winthrop

Winthrop

No frills gym pours its focus into helping people get in shape with classes such as boot camp and functional fitness for older exercisers

$60 $30

View Deal

Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

View Deal

Quintessential Chiropractic: Chiropractic Care Packages at Quintessential Chiropractic (Up to 85% Off). Two Options Available.

Chiropractic Care Packages at Quintessential Chiropractic (Up to 85% Off). Two Options Available.

Quintessential Chiropractic

Portsmouth

A chiropractor treats spinal misalignments and postural issues with adjustments and hydro-massage therapy

$375 $69

View Deal

Ould Newbury Golf Club: 
$30 for 18 Holes of Golf with Cart and $5 Food and Drink Voucher at Ould Newbury Golf Club ($60 Value)

$30 for 18 Holes of Golf with Cart and $5 Food and Drink Voucher at Ould Newbury Golf Club ($60 Value)

Ould Newbury Golf Club

Rowley

Nine-hole North Shore gem greets players with spectacular views of the Great Salt Marsh; golfers play two rounds for a total of 18 holes

$60 $30

View Deal

Portland Acupuncture: An Acupuncture Treatment at Portland Acupuncture LLC (47% Off)

An Acupuncture Treatment at Portland Acupuncture LLC (47% Off)

Portland Acupuncture

South Portland

From the merchant: Achieve optimal health naturally with acupuncture treatments for pain, stress, insomnia, weight loss, addiction, & more

$75 $40

View Deal

Astrologic Answers: Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Astrologic Answers

 

Audio hypnosis uses positive affirmations and soothing music to help develop the willpower needed to stop smoking and lose weight

$29.99 $9

View Deal

Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

View Deal

Basics Fitness Center: One-Month Gym Membership with One-Hour Orientation at Basics Fitness Center (66% Off)

One-Month Gym Membership with One-Hour Orientation at Basics Fitness Center (66% Off)

Basics Fitness Center

South Portland

Membership benefits include full access to basic fitness center and a one-hour orientation

$103 $35

View Deal

FITLAB Fitness Club: Two-Month Gym Membership and Personal Training for One or Two at FitLab Fitness Club (Up to 79% Off).

Two-Month Gym Membership and Personal Training for One or Two at FitLab Fitness Club (Up to 79% Off).

FITLAB Fitness Club

Multiple Locations

Members get access to the fitness center and group classes, including boot-camp classes, plus two personal-training sessions

$180 $39

View Deal

Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

View Deal

Life Starts Here Chiropractic: $49 for a Chiropractic Package with Two Adjustments ($250 value)

$49 for a Chiropractic Package with Two Adjustments ($250 value)

Life Starts Here Chiropractic

Kittery

A consultation, examination, digital x-ray, reporting of findings, and two adjustments, all done over three visits

$250 $49

View Deal

Select Local Merchants

  • Body by John - Portland
    Equipment: 2600 squaree feet of space equipped with kettlebells, free weights, TRX, bands, med balls, and more Students should bring: A water bottle, sneakers, gym clothing, and a "ready-to-work-hard" attitude Average class length: 60 minutes Number of Staff: 1–5 Class location: Indoors only Established: 2008 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Ben and Tommy, Trainers Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Short and long term goal setting, modifications for any age or fitness level, regular evaluations and progress assessments, a lot of fun, and creative and challenging training that will never be repetitive. What is the biggest mistake you see people make when trying to get fit on their own? No motivation, incorrect form, no accountability, too much routine, lack of variety in training, unrealistic goal-setting, not fun or interesting, no spotter, ignorance, or no outside encourage and/or coaching. What is a typical session of your program or class like for a student? Fun, challenging, full-body training relevant to their specific goals. It is not unlike being hit by a mac truck. Is there anything else you want to add that we didn't cover? Bring a barf bag and come hydrated.
    Read More
    190 Riverside Street
    Portland, ME US
  • Capoeira Volta Ao Mundo
    What services does your business offer and what makes your business stand out from the competition? Capoeira is a unique and fun martial art form from Brazil. It combines movement in the form of kicks, defenses and sometimes acrobatics. Music is an integral component of Capoeira and songs and instrument playing are taught also. Through Capoeira, students build confidence, self defense, and more! What's one tip for first-time students that will make them feel like veterans? With Capoeira, students create their own style and unique individuality with self expression through movement. Students learn technique and coordination, as well as gain flexibility, an understanding of Brazilian culture, and become part of a supportive martial arts environment from the first day on What was the inspiration to start or run this business? Mestre Beck has been teaching Capoeira in Maine for over 15 years, and has trained in Capoeira for nearly 38 years. His goal is to share the beautiful art form of Capoeira with students of all levels, introduce Capoeira to new students and share Brazilian martial arts in the community and beyond. What do you love most about your job? Capoeira attracts people from all ages, cultures and backgrounds. Because of this, we meet people who greatly contribute their style & individuality to our classes, creating strong bonds and lasting friendships, sharing cultures and self expression. Through Capoeira, we share all this and more.
    Read More
    517 Forest Avenue
    Portland, ME US
  • Portland Strength Coaching
    What services does your business offer and what makes your business stand out from the competition? As a strength coach I am able to assess and work with each individual client. I have worked with populations of all experience levels from athletes training for the pros to people brand new to the gym. I am here to train you at your level. Exercise is challenging. How do you keep clients motivated and engaged? Clients are immediately motivated by a feeling of strength in their bodies. Where standing straight may have been a conscious task, it comes naturally after training, and feels great. When clients see results after a few sessions, they know this is something they want to keep in their lives. What was the inspiration to start or run this business? When I moved from Boston to Portland, I looked far and wide for a gym that would allow me to train clients as I know will benefit them the most. I then realized that I would be able to help clients most by training them independently at an affordable rate with programs I create for them. What do you love most about your job? At this point in my life it is impossible to imagine moving away from strength coaching. I love being in the gym, and I am thriving when I share this passion with others. Knowing that I am teaching people how to strengthen their bodies for a lifetime gives me a daily sense of accomplishment.
    Read More
    640 Congress Street
    Portland, ME US
  • A Touch Of Paradise Massage Therapy
    High in the historic State Theatre Building, Joshua Hughes sits in his massage studio, awaiting his next client. Brisk Atlantic winds glide through the suite's windows, as if the ocean itself were offering a gentle massage. "One of the things I like about my suite,” Hughes says. "It's high up. A great breeze always comes into the room. It’s… a lovely environment to relax." A massage therapist in the eighth year of his career, Joshua reflects on how he got here. "I wanted to help people," he explains, "and I was always good with my hands. Massage was right down that alley." He began working even before graduation, massaging as a freelancer at spas and salons. "I didn't feel quite fulfilled. I wanted to start my own practice.” Joshua's approach to massage is holistic as he employs reflexology, deep-tissue work, and even hot riverbed stones to tailor treatments to the individual needs of his clients. Focusing on the individual is part of what is most satisfying to Joshua about his work. "I've had clients tell me that they're just so appreciative and grateful for my attention to detail—that I cater to them as people. The money's a bonus, but just having someone tell me they feel better is the most rewarding."
    Read More
    142 High St.
    Portland, ME US
  • Maine Bikram Yoga
    Bikram yoga isn't meant to be easy, but it isn't meant to be impossible either. The 105-degree heat, 40% humidity, and 26 challenging asanas—which incorporate deep bends as well as long, sustained stretches—all share a common goal: helping students safely push their physical limits while gaining a greater understanding of the connection between mind and body. During each 90-minute class, the asanas' twists and arches create a tourniquet effect, systematically engaging muscle groups throughout the body before releasing the stretch and flooding cells with oxygenated blood flow. The practice room's intense heat accentuates this effect by loosening muscles and ligaments throughout each pose and increasing circulation. To help students tailor the practice to a particular skill or fitness level, the instructors can recommend modified stances that put less strain on the joints and require fewer hoverboots. Over time, the sequence can improve flexibility and stamina while also increasing muscle tone and helping with weight-loss efforts. In addition, its two breathing exercises encourage a sense of introspective calm that can leave students feeling reinvigorated outside of class.
    Read More
    49 Dartmouth St.
    Portland, ME US
  • Brown Chiropractic and Wellness Center
    What services does your business offer and what makes your business stand out from the competition? At Brown Chiropractic, we offer all natural, noninvasive, and completely customized healthcare solutions including weight loss. We pride ourselves in providing a warm, supportive environment that inspires and empowers all in our community to live their fullest health potential. What was the inspiration to start or run this business? Our philosophy is that life is meant to be extraordinary, our bodies are meant to be vital, and like a beacon, to shine brightly and spread health and awareness to others. We partner with each patient to restore and maintain optimal health and wellness. What do you love most about your job? Every day we get to help people achieve personal wellness through chiropractic care, engaged in better nutrition, exercise, and healthy positive grateful thinking. We are in the business of helping people change their lives, which is extremely rewarding. What is the best reaction you've ever gotten from a customer? Giggles
    Read More
    50 Forest Falls Drive
    Yarmouth, ME US

Groupon Guide

Grouber
{}