Health & Fitness in Portland


HealthSource Chiropractic and Progressive Rehab: $29 for a One-Hour Massage with Health Screening at HealthSource Chiropractic and Progressive Rehab ($79 Value)

$29 for a One-Hour Massage with Health Screening at HealthSource Chiropractic and Progressive Rehab ($79 Value)

HealthSource Chiropractic and Progressive Rehab

North Deering

Consultation with a chiropractor precedes a 60-minute therapeutic massage that treats chronic neck pain, sciatica, and other conditions

$79 $29

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Jessica Aspiras Personal Training: $25 for a one hour personal training session at Wholefit Maine  (50% Off)

$25 for a one hour personal training session at Wholefit Maine (50% Off)

Jessica Aspiras Personal Training

Downtown

From the merchant: a one-hour personal training session with Jessica Aspiras at Optimal Self.

$50 $25

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Mind Body Personal Training: Two or Four 45-Minute Personal-Training Sessions at Mind Body Personal Training (Up to 67% Off)

Two or Four 45-Minute Personal-Training Sessions at Mind Body Personal Training (Up to 67% Off)

Mind Body Personal Training

Downtown

Experienced trainer specializes in fat loss, injury prevention and rehabilitation, fitness modeling, and TRX suspension training

$90 $35

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The Yoga Center: One Month of Unlimited Yoga Classes for One or Two at The Yoga Center (Up to 65% Off)

One Month of Unlimited Yoga Classes for One or Two at The Yoga Center (Up to 65% Off)

The Yoga Center

Back Bay

Community-oriented yoga center includes a wide range of classes that include restorative yoga, Vinyasa yoga, and yoga philosophy classes

$99 $39

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The Yoga Center Of Portland: Up to 68% Off 5 & 10 Yoga Classes at The Yoga Center Of Portland

Up to 68% Off 5 & 10 Yoga Classes at The Yoga Center Of Portland

The Yoga Center Of Portland

Back Bay

From the merchant: At The Yoga Center the focus is on you. We give personal attention in a safe, peaceful, group environment.

$85 $29

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DazzlingWhiteSmileUSA--Pens: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens

Portland

Convenient, portable pen’s professional-grade gel erases unsightly stains

$119.97 $17.99

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Polartes Pole Fitness: 5 or 10 Pole-Fitness Classes at Polartes Pole Fitness (Up to 61% Off)

5 or 10 Pole-Fitness Classes at Polartes Pole Fitness (Up to 61% Off)

Polartes Pole Fitness

West Bayside

Variety of classes, including an introductory class, one that teaches inversions, and an ab-workout class

$110 $45

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Discovery Martial Arts: 5, 10, or 20 Martial-Arts Classes with a Uniform at Discovery Martial Arts (Up to 78% Off)

5, 10, or 20 Martial-Arts Classes with a Uniform at Discovery Martial Arts (Up to 78% Off)

Discovery Martial Arts

Riverton

Martial-arts center is part of an international system of teachers and schools dedicated to sharing ninjutsu, the art of the ninja

$60 $26

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Aikido of Maine: Aikido Class Packages for Kids or Adults at Aikido of Maine (Up to 78% Off). Four Options Available.

Aikido Class Packages for Kids or Adults at Aikido of Maine (Up to 78% Off). Four Options Available.

Aikido of Maine

East Bayside - Anderson street

Students practice Aikido techniques in pairs while instructors guide them and emphasize the importance of resolving conflicts peacefully

$131.95 $29

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

 

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Body by John - Portland: 10 or 20 Fitness Classes at Body by John - Portland (Up to 53% Off)

10 or 20 Fitness Classes at Body by John - Portland (Up to 53% Off)

Body by John - Portland

Portland

Classes include boot camp, cycling, and 30/20/10 with 30 minutes of cardio kickboxing, 20 minutes of weights, and 10 minutes of core work

$80 $39

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Emily Davidson - Acupuncture: An Acupuncture Treatment at Emily Davidson - Acupuncture (50% Off)

An Acupuncture Treatment at Emily Davidson - Acupuncture (50% Off)

Emily Davidson - Acupuncture

Multiple Locations

From the merchant: Acupuncture works on multiple levels to restore, rejuvenate, and enliven the body!

$100 $50

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Back Cove Personal Fitness: 10 Group Classes or a Month of Unlimited Group Classes at Back Cove Personal Fitness (Up to 79% Off)

10 Group Classes or a Month of Unlimited Group Classes at Back Cove Personal Fitness (Up to 79% Off)

Back Cove Personal Fitness

Portland

Engaging group sessions include ski-fitness, yoga, balance, kettlebell, and bootcamp classes to help all ability levels achieve health goals

$120 $60

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Cayce Lannon Yoga: One or Three 90-Minute Private Yoga Sessions for Up to Two People at Cayce Lannon Yoga (Up to 59% Off)

One or Three 90-Minute Private Yoga Sessions for Up to Two People at Cayce Lannon Yoga (Up to 59% Off)

Cayce Lannon Yoga

Downtown

Private yoga instruction gives personalized guidance for beginning and experienced yogis alike

$110 $49

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Capoeira Volta Ao Mundo: 10 Martial-Arts Lessons from Capoeira Volta ao Mundo

10 Martial-Arts Lessons from Capoeira Volta ao Mundo

Capoeira Volta Ao Mundo

Oakdale

From the merchant: Deal is for a 10-class punch card; classes held Tuesday and Thursday from 6:30 p.m. to 8 p.m.

$80 $36

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O'Brien Sport and Fitness: $22 for $40 Worth of Fitness Classes at O'Brien Sport and Fitness

$22 for $40 Worth of Fitness Classes at O'Brien Sport and Fitness

O'Brien Sport and Fitness

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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Bintechhealing: One or Three 60-Minute Bintech Healing Sessions at Bintechhealing (Up to 51% Off)

One or Three 60-Minute Bintech Healing Sessions at Bintechhealing (Up to 51% Off)

Bintechhealing

Riverton

Staffers use alternative therapy services, including reiki and Bowen therapy, to promote healing

$100 $49

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Enshin Karate Of Maine: Four Weeks of Unlimited Martial Arts Classes at Enshin Karate of Maine (45% Off)

Four Weeks of Unlimited Martial Arts Classes at Enshin Karate of Maine (45% Off)

Enshin Karate Of Maine

Stroudwater

Instructors teach students ages 5 and older a blend of karate and judo at a full-contact dojo

$80 $44

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Lobsterman Triathlon: Newbie, Individual, or Relay-Team Entry for the Lobsterman Triathlon on Saturday, September 12 (Up to 49% Off)

Newbie, Individual, or Relay-Team Entry for the Lobsterman Triathlon on Saturday, September 12 (Up to 49% Off)

Lobsterman Triathlon

Freeport

USA Triathlon–sanctioned race includes a 1.5-km swim, a 40-km bike race, and a 10-km run

$135 $69

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Beach Raid: Entry to Beach Raid Obstacle-Course 5K on Saturday, September 19, with Beer and T-shirts for 1 or 2 (48% Off)

Entry to Beach Raid Obstacle-Course 5K on Saturday, September 19, with Beer and T-shirts for 1 or 2 (48% Off)

Beach Raid

Old Orchard Beach

Monkey bars, tire fields, and marine hurdles threaten to keep runners from the climbing-wall finish line, where beer awaits

$85 $45

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Rivermeadow Golf Course: 18 Holes of Golf with Cart Rental and Buckets of Balls for Two or Four at Rivermeadow Golf Course (50% Off)

18 Holes of Golf with Cart Rental and Buckets of Balls for Two or Four at Rivermeadow Golf Course (50% Off)

Rivermeadow Golf Course

Westbrook

A scenic course situated along the banks of the Presumpscot River features a challenging assortment of par-3, par-4, and par-5 holes

$100 $50

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River Run Deli and Kayak Rentals: All-Day Kayak Rental for Two or Four at River Run Deli and Kayak Rentals (50% Off)

All-Day Kayak Rental for Two or Four at River Run Deli and Kayak Rentals (50% Off)

River Run Deli and Kayak Rentals

Alton

Pack a picnic lunch or pick up some sandwiches at the River Run Deli and spend the day kayaking on a peaceful, lazy river

$50 $25

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Your Best Skin: One, Three, or Five iLipo Treatments at Your Best Skin (Up to 67% Off)

One, Three, or Five iLipo Treatments at Your Best Skin (Up to 67% Off)

Your Best Skin

Auburn

Noninvasive low-level lasers aim to emulsify fat deposits in problem areas such as the abdomen

$150 $69

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Forest Falls Dental: Dental Exam, Cleaning, and X-rays with Optional Take-Home Teeth Whitening at Forest Falls Dental (Up to 73% Off)

Dental Exam, Cleaning, and X-rays with Optional Take-Home Teeth Whitening at Forest Falls Dental (Up to 73% Off)

Forest Falls Dental

Yarmouth

Dentist cleans and inspects teeth during a routine visit; custom bleaching trays whiten teeth up to several shades

$224 $79

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Acadia Mountain Guides Climbing School: Half-Day Rock-Climbing Trip for Two, Three, or Four from Acadia Mountain Guides Climbing School (Up to 41% Off)

Half-Day Rock-Climbing Trip for Two, Three, or Four from Acadia Mountain Guides Climbing School (Up to 41% Off)

Acadia Mountain Guides Climbing School

Bar Harbor

Experienced guides lead climbers through novice, intermediate, and advanced rock routes in Acadia National Park or Clifton

$198 $119

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The Fitness & Performance Studio: 5 or 10 Personal-Training Sessions at The Fitness & Performance Studio (Up to 67% Off)

5 or 10 Personal-Training Sessions at The Fitness & Performance Studio (Up to 67% Off)

The Fitness & Performance Studio

Falmouth

Expert trainers design custom workouts to accommodate unique fitness needs and goals

$225 $79

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Roosevelt Dental, P.A.: $99 for a Dental Exam, Bitewing X-rays, and Cleaning at Roosevelt Dental, P.A. ($224 Value)

$99 for a Dental Exam, Bitewing X-rays, and Cleaning at Roosevelt Dental, P.A. ($224 Value)

Roosevelt Dental, P.A.

Windham

Dental checkup with exam, x-rays, and cleaning keeps mouth in tip-top shape

$224 $99

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Yarmouth Yoga Studio: Up to 70% Off Unlimited Yoga for One & Two at Yarmouth Yoga Studio

Up to 70% Off Unlimited Yoga for One & Two at Yarmouth Yoga Studio

Yarmouth Yoga Studio

Yarmouth

From the merchant: Founded in 2003 our trained and experienced Yoga instructors are dedicated to work with students at all levels.

$100 $39

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The Fitness & Performance Studio: Three Personal Training Sessions at The Fitness & Performance Studio (45% Off)

Three Personal Training Sessions at The Fitness & Performance Studio (45% Off)

The Fitness & Performance Studio

Falmouth

From the merchant: 3 personal training sessions! Program design, exercise instructions, and assistance reaching health and fitness goals

$180 $99

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Basics Fitness Center: One-Month Gym Membership with One-Hour Orientation at Basics Fitness Center (66% Off)

One-Month Gym Membership with One-Hour Orientation at Basics Fitness Center (66% Off)

Basics Fitness Center

South Portland

Membership benefits include full access to basic fitness center and a one-hour orientation

$103 $35

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Maine Pines Racquet & Fitness: Two-Month Fitness Membership for One or Two to Maine Pines Racquet & Fitness (Up to 51% Off)

Two-Month Fitness Membership for One or Two to Maine Pines Racquet & Fitness (Up to 51% Off)

Maine Pines Racquet & Fitness

Brunswick

Gym with yoga offers access to group classes, cardio and weight facilities, and locker rooms and saunas

$244 $120

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Ould Newbury Golf Club: 
$30 for 18 Holes of Golf with Cart and $5 Food and Drink Voucher at Ould Newbury Golf Club ($60 Value)

$30 for 18 Holes of Golf with Cart and $5 Food and Drink Voucher at Ould Newbury Golf Club ($60 Value)

Ould Newbury Golf Club

Rowley

Nine-hole North Shore gem greets players with spectacular views of the Great Salt Marsh; golfers play two rounds for a total of 18 holes

$60 $30

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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MetroRock Indoor Climbing: 5 Indoor Rock-Climbing Visits or One-Month Membership Package for One at MetroRock (Up to 67% Off)

5 Indoor Rock-Climbing Visits or One-Month Membership Package for One at MetroRock (Up to 67% Off)

MetroRock Indoor Climbing

Multiple Locations

Climbing facility’s ropes course, walls, and bouldering formations build climbers into scaling savants

$152 $74

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Polarity Therapy at Spiritual Renaissance Center: Up to 54% Off Polarity therapy sessions at Polarity Therapy at Spiritual Renaissance Center

Up to 54% Off Polarity therapy sessions at Polarity Therapy at Spiritual Renaissance Center

Polarity Therapy at Spiritual Renaissance Center

South Portland

From the merchant: Polarity Therapy is a deeply relaxing, meditative & effective form of bodywork that is both physical and energy based.

$90 $45

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Intensity Fitness: 10 Zumba or Piyo Classes at Intensity Fitness Dance Studio (Up to 50% Off)

10 Zumba or Piyo Classes at Intensity Fitness Dance Studio (Up to 50% Off)

Intensity Fitness

Multiple Locations

Zumba intermixes Latin dance steps with basic fitness moves, while Piyo combines yoga and Pilates moves to sculpt and strengthen

$50 $25

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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Shaw Academy: $39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

$39 for Online Personal-and Child-Nutrition Certification Courses from Shaw Academy ($2,244 Value)

Shaw Academy

 

Earn certificates in personal and child nutrition by completing lessons in healthy eating, food labeling, breastfeeding, and child diets

$2,244 $39

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Yoga In ME: 10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 65% Off)

10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga In ME (Up to 65% Off)

Yoga In ME

South Eliot

Students gain strength and flexibility as they stretch and breathe their way through yoga poses

$99 $35

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Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

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Quintessential Chiropractic: Chiropractic Care Packages at Quintessential Chiropractic (Up to 85% Off). Two Options Available.

Chiropractic Care Packages at Quintessential Chiropractic (Up to 85% Off). Two Options Available.

Quintessential Chiropractic

Portsmouth

A chiropractor treats spinal misalignments and postural issues with adjustments and hydro-massage therapy

$375 $69

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Health Institute Online: $39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

 

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

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United Fitness – Winthrop: One- or Three-Month Gym Membership or 15 Classes at United Fitness – Winthrop (Up to 53% Off)

One- or Three-Month Gym Membership or 15 Classes at United Fitness – Winthrop (Up to 53% Off)

United Fitness – Winthrop

Winthrop

No frills gym pours its focus into helping people get in shape with classes such as boot camp and functional fitness for older exercisers

$60 $30

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3 Bridges Yoga: 5 Classes or One Month of Unlimited Classes at 3 Bridges Yoga (Up to 44% Off)

5 Classes or One Month of Unlimited Classes at 3 Bridges Yoga (Up to 44% Off)

3 Bridges Yoga

Multiple Locations

Certified instructors cultivate a warm, welcoming environment for all skill levels at sun-drenched studio

$65 $39

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Gauge Girl Training: $29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

$29 for a 30-Day Meal and Training Plan with Recipe E-Book from Gauge Girl Training ($112.98 Value)

Gauge Girl Training

 

Get motivated and prepared for getting fit with a 30-day plan of custom healthy meals and workouts

$112.98 $29

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Moon Womb Medicinals: A Reiki Treatment at Moon Womb Medicinals (45% Off)

A Reiki Treatment at Moon Womb Medicinals (45% Off)

Moon Womb Medicinals

Saco

From the merchant: Custom design your healing session to include reiki, crystal bowl sound healing, yoga and more.

$75 $41

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Nutrition Cube: $29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$29 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $29

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Premium Home Whitening: $19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

$19.99 for a Professional Home Teeth-Whitening Kit from Premium Home Whitening ($160 Value)

Premium Home Whitening

 

Home teeth-whitening kit contains upper and lower trays preloaded with gel that brighten teeth by up to 5 shades over 10 days

$160 $19.99

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YogaDownload.com: 3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 68% Off)

3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 68% Off)

YogaDownload.com

 

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15

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Select Local Merchants

  • Greener Postures Yoga
    The instructors of Greener Postures Yoga welcome practitioners of all ability levels, leading through Vinyasa yoga that treats breath as students’ guide through dynamic poses. Greener Postures Yoga has also recently opened a new location in West Falmouth which allows them to offer a new range of classes including kids yoga, prenatal yoga, deep stretch yoga, and restorative yoga. Both expansive studios are heated to 95–100 degrees and retain their humidity, which enhances Vinyasa’s heat-generating flows and encourages detoxification through sweat and increased circulation.
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    65 Gray Road
    West Falmouth, ME US
  • World Arts Bodywork and Movement
    Take some time for yourself at Portland's World Arts Bodywork and Movement, where all the essential purifying products and top-of-the-line treatments are available. You may want to pack a change of clothes before heading to World Arts Bodywork and Movement, where students rave about the hot yoga classes. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    614 Congress St
    Portland, ME US
  • Body by John - Portland
    Equipment: 2600 squaree feet of space equipped with kettlebells, free weights, TRX, bands, med balls, and more Students should bring: A water bottle, sneakers, gym clothing, and a "ready-to-work-hard" attitude Average class length: 60 minutes Number of Staff: 1–5 Class location: Indoors only Established: 2008 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Ben and Tommy, Trainers Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Short and long term goal setting, modifications for any age or fitness level, regular evaluations and progress assessments, a lot of fun, and creative and challenging training that will never be repetitive. What is the biggest mistake you see people make when trying to get fit on their own? No motivation, incorrect form, no accountability, too much routine, lack of variety in training, unrealistic goal-setting, not fun or interesting, no spotter, ignorance, or no outside encourage and/or coaching. What is a typical session of your program or class like for a student? Fun, challenging, full-body training relevant to their specific goals. It is not unlike being hit by a mac truck. Is there anything else you want to add that we didn't cover? Bring a barf bag and come hydrated.
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    190 Riverside Street
    Portland, ME US
  • Capoeira Volta Ao Mundo
    What services does your business offer and what makes your business stand out from the competition? Capoeira is a unique and fun martial art form from Brazil. It combines movement in the form of kicks, defenses and sometimes acrobatics. Music is an integral component of Capoeira and songs and instrument playing are taught also. Through Capoeira, students build confidence, self defense, and more! What's one tip for first-time students that will make them feel like veterans? With Capoeira, students create their own style and unique individuality with self expression through movement. Students learn technique and coordination, as well as gain flexibility, an understanding of Brazilian culture, and become part of a supportive martial arts environment from the first day on What was the inspiration to start or run this business? Mestre Beck has been teaching Capoeira in Maine for over 15 years, and has trained in Capoeira for nearly 38 years. His goal is to share the beautiful art form of Capoeira with students of all levels, introduce Capoeira to new students and share Brazilian martial arts in the community and beyond. What do you love most about your job? Capoeira attracts people from all ages, cultures and backgrounds. Because of this, we meet people who greatly contribute their style & individuality to our classes, creating strong bonds and lasting friendships, sharing cultures and self expression. Through Capoeira, we share all this and more.
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    517 Forest Avenue
    Portland, ME US
  • Portland Strength Coaching
    What services does your business offer and what makes your business stand out from the competition? As a strength coach I am able to assess and work with each individual client. I have worked with populations of all experience levels from athletes training for the pros to people brand new to the gym. I am here to train you at your level. Exercise is challenging. How do you keep clients motivated and engaged? Clients are immediately motivated by a feeling of strength in their bodies. Where standing straight may have been a conscious task, it comes naturally after training, and feels great. When clients see results after a few sessions, they know this is something they want to keep in their lives. What was the inspiration to start or run this business? When I moved from Boston to Portland, I looked far and wide for a gym that would allow me to train clients as I know will benefit them the most. I then realized that I would be able to help clients most by training them independently at an affordable rate with programs I create for them. What do you love most about your job? At this point in my life it is impossible to imagine moving away from strength coaching. I love being in the gym, and I am thriving when I share this passion with others. Knowing that I am teaching people how to strengthen their bodies for a lifetime gives me a daily sense of accomplishment.
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    640 Congress Street
    Portland, ME US
  • Aeracura Studios
    facet: Main type: BusinessTypeQuestionnaire locale: en_US title: A Chat with Aeracura Studios facet_type_id: daf73c20-1182-1033-bf7b-1fd2bab17951 html_text: What services does your business offer and what makes your business stand out from the competition? Bethany Black, Reiki Practitioner, uses a blend of empathy, compassion & light-hearted humor to help her clients feel at ease. Inducing a deep feeling of calm & balance and assisting in removing energetic blocks in the body, in turn, enhancing its innate ability to heal itself on a deeper level. What was the inspiration to start or run this business? Aeracura Studios is a serene, calming space for clients to re-charge, re-balance and restore a sense of harmony. The healing benefits of Reiki are as varied and diverse as each client. It matters not why you choose to step down the path to Reiki, but it is a privilege to guide you along the way.What do you love most about your job? Acting as a catalyst in the personal transformation of clients is truly an honor. Regardless of whether they turn to Reiki to support an already balanced state of health & well-being, or are seeking the gentle healing energy to aid treatment of specific physical and emotional ailments.
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    1 Forest Avenue
    Portland, ME US

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