Intense, constantly varied CrossFit workouts build strength and boost stamina.
Boot camps include a 30-day meal plan and body assessment while workout books offer nutrition guides with body-weight and toning workouts
Bikram yoga is aimed at building strength, safely stretching, and balancing metabolism
Students will learn practical self-defense and avoidance movements as well as build strength, endurance and confidence
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits
Personal trainers customize training sessions based on each individual’s needs and fitness goals, conducted in private workout suites.
45-minute boot-camp classes feature a variety of fitness equipment and exercise styles that are customizable to all fitness levels
From the merchant: Exclusive 1-on-1 fitness training for clients who want a more professional, holistic, fun & individual approach.
From the merchant: Trainer assesses fitness level of client, discusses goals, gives the client a workout based on client goals.
Four 60-minute workouts with nutritional advice and one consultation and assessment of your body and health
PWSD has been in business for 64 years. Teaching all ages from 2.5 to adults. Ballet-Tap-Acro-Jazz/Hiphop & Zumba!
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music
Six months of personalized training and nutrition-consulting services to help you reach your fitness goals.
Online personal trainer, Jaime Brenkus, helps you meet weight loss and nutritional goals with this in-depth fitness package
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Core-strengthening boxing-inspired workouts alongside meal plans
Burn fat and build muscle during body sculpt and Zumba sessions or learn Brazilian jiu-jitsu maneuvers with martial arts membership
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
From the merchant: High intensity Intervsal group sessions
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Zumba classes use high-energy music for a full-body workout while kickboxing courses combine exercise and martial arts to build muscle tone
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
From the merchant: Have you seen American Ninja Warrior. I built those obstacles and continue to add more. Come git cho ninja on!!
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq