In addition to the typical gym machines, a nutritional counselor and chiropractor also can perform other wellness services.
From the merchant: Frontier Movement strives to create the most optimal workout experience that pushes you beyond your fitness goals.
Personalized, small-group classes! No more feeling lost in the shuffle. Nutrition consult and fitness assessment included.
From the merchant: One month membership, unlimited group DiverseFit Classes (does not include yoga or pilates).
Guests get 24-hour access to gym stocked with cardio and strength-training machines.
Personal trainer works with small groups of women of all ages to help lose weight and get toned
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Members can work out at the indoor heated pool, weight room, or cardio room and visit the sauna and racquetball court
Intense kickboxing classes burn calories and work the entire body
Instructors lead 60- to 90-minute classes for students of all skill levels, from beginners to those desiring the most difficult poses
From the merchant: Certified Pilates Instructor, Karis, will use trusted Pilates methods to transform your body.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Experienced trainers integrate a range of techniques into classes that are designed to target unwanted fat and improve fitness levels
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
From the merchant: Olympic hopefuls Tristine Johnson and Aramis Massenburg take you through fun and rewarding outdoor fitness sessions
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Gain access to unlimited 15-, 30-, 45-, and 60-minute online barre and Pilates class videos for students of all fitness levels
From the merchant: We are local to Blythewood and offer several different class times and options to fit your needs.
From the merchant: Rebooted Fitness is about helping people with their Fitness Journey…going at your pace…doing it your way…
From the merchant: Fun and functional personal training sessions. Flexible availability, no equipment needed and best I come to you.
Kids' classes teach the fundamentals of martial arts while improving fitness and building self-confidence
From the merchant: Be challenged with Yoga, Cheer, Cardio, Strength Training, and Internal training techniques to equip the inner spirit
Professional instructor teaches jiu-jitsu ground techniques using leverage, angles, and body mecahnic for self-defense
Certified instructors draw on years of fight experience to lead students of all levels through boxing or conditioning classes
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq