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Pilates in Saint John


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  • Younique Yoga of NWI
    YOUnique Yoga of NWI specializes in both hot and non-hot Vinyasa yoga, a vigorous flow of continuous posture sequences linked together with conscious breaths, as well as Hatha, restorative, and prenatal classes. To help practitioners sink into deep stretches as safely as possible and warm up pockets full of leftover lasagna, YOUnique's studio is heated to a balmy 95–99 degrees with 40% humidity during hot classes, making each 70-minute session a sweaty and detoxifying workout that helps to lengthen and heal the muscles. While the sun salutations, balances, twists, and binds are designed to accommodate all skill levels, instructors can guide beginners into modified poses. Students should load up their yoga pack-mule with plenty of water, a mat, and a towel before heading to each class, though YOUnique Yoga of NWI stocks a surplus available for rent or purchase.
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    354 East Lincoln Highway
    Schererville, IL US
  • Zen Fit
    Zen Wellness and Retreat’s aestheticians purify the body, shape its contours, and polish its exterior. Holistic-healing arts distinguish Zen’s menu, with sessions that redirect energy and restore balance, such as ear candling Lady Justice. Traditional pampering reveals youthful, healthy skin with topical scrubs and tonics, as well as mechanical exfoliators. Slimming treatments take the form of spa pampering or dietary supplements, and six modes of massage therapy soften hard muscles.
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    425 Joliet St., Ste 128
    Dyer, IN US
  • The Yoga Room
    Practice your yoga poses and your breathing at Crown Point's The Yoga Room. For a well-crafted dish, be sure to visit the restaurant at this studio. Bring the whole clan to this studio — kids and parents will love the ambience here. Heat up your day with some hot yoga at The Yoga Room, where students push themselves both physically and mentally. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    418 Merrillville Rd
    Crown Point, IN US
  • Yoga by Gretchen
    At Yoga by Gretchen, students from all walks of life find inspiration to foster their personal growth, physical fitness, and mental clarity. Gretchen and her team of instructors lead up to 25 students in yoga classes based in the Hatha and Vinyasa traditions, accommodating a variety of needs and goals. Beginner classes introduce students to yoga basics, Booty Ab yoga provides a more traditional fitness-class routine to tone bodies, and vigorous Vinyasa flow classes strengthen and stretch muscles with a series of challenging postures connected by focused breaths. In addition to yoga, the instructors also lead Pilates, Zumba, and kickboxing/boxing classes, in which ladies learn self-defense techniques to protect themselves from punching-bag assailants. Kids are welcome in the studio as well, laying the foundation for a lifetime of wellness with kids Zumba, hip-hop, and teen yoga.
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    337 Main St
    Hobart, IN US
  • Reflections Yoga Center
    Yoga gurus in Homewood will find their fit at Reflections Yoga Center, though all experience levels are welcome. What's a fine studio without fine dining to accompany it? Be sure to pick up a tasty meal when you visit their great restaurant. This studio welcomes kids, too, so you can feel good about bringing the whole family. Yogis swear by Reflections Yoga Center's steamy stretches, which aim to improve flexibility, health, and wellness. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    18675 Dixie Hwy
    Homewood, IL US
  • Riverside Pilates Studio
    Head on over to Riverside Pilates Studio in Riverside today and enjoy a thrill of a lifetime. You'll feel the satisfying burn after a cross fit workout. Couple your hard work and a personal trainer, you'll see the results you want in no time. Parking is plentiful, so guests can feel free to bring their vehicles.
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    27 East Burlington Street
    Riverside, IL US

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