Fitness kickboxing provides a great full body workout, perfect as we get older, cardio, abs, strength, stretching keeps your body toned.

From the merchant: Participants are paired up and work through an hour long class of kicking and punching combos.

Karate, jujitsu, boxing, kickboxing, and MMA classes for kids and adults

For $2, receive $20 off One Month Membership at K I Salem MA.

For $2, receive 50% Off One Month Full Access Membership

From the merchant: TRAIN with TRUE Kickboxing Martial Artists for the ULTIMATE in Cardio Kickboxing Fitness Classes.

Students can burn calories, build strength and stamina, and learn self-defense skills during fitness kickboxing classes

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

Power Up Kickboxing classes include techniques and high-energy exercise to tone and strengthen your body by burning 1000 calories in an hour

Train one-on-one LIVE on Zoom with former pro and amateur boxers from the comfort for your own home

Get in fighting shape with a private boxing workout taught by coaches boasting years of professional and amateur experience

Sifu K.L. Brown founded this women-only form of martial-arts training, combining dance and gymnastics in a high-energy atmosphere

For $1, receive One Pair Training Gloves with Purchase of Fast Fit System

Passionate trainers lead a variety of classes, such as Boxing Conditioning, Punches and Crunches, Technique, and Sparring

Students as young as 4 learn the basics of kickboxing technique, including footwork and strikes, while developing self-esteem and fitness

Participants kick and punch their way through a full-body workout

Participants of Muay Thai kickboxing classes may not only acquire self-defense skills but also improve their endurance and overall fitness

Gracie technique, developed for the Army, covers basic combative moves and choke resistance; women’s series bolsters self-defense know-how

Burn up to 800 calories during high-intensity 60-minute class that combines punches and kicks with kettlebell and speed-ladder drills

Learn the heart-pumping exercises and self-defense moves of Krav Maga, a form of self-defense designed for the Israeli military

Burn up to 800 calories during high-intensity hour class that combines kickboxing, kettle bell work, and much more!

Each Sunday at noon, professional coaches help boxers of all skill levels fine-tune techniques and nutrition

Instructors teach basic footwork and strikes, including kicks, punches, knees, and elbows, for a total-body workout full of practical skills

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility

Body Prime Fitness is a workout experience like no other, combining energy, determination, and dedication to push one’s one’s limits

Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Calorie-burning fitness classes led by dedicated and experienced trainers target muscle groups all over the body