Despite many obvious differences, new yogis and fighter pilots share a common fear: turning upside-down for the first time. At Yoga Sakti, however, instructors have installed a yoga wall that acts as a fail-safe for students who want to practice their inversions. A system of straps and props support pupils as they attempt advanced postures or strive to overcome physical difficulties, such as back problems. An aid for beginners and experts alike, the wall also acts as a symbol of the large studio's welcoming, encouraging atmosphere.
When they aren't manning the wall, yoga instructors lead classes in a wide variety of styles, from heated Vinyasa sequences to mellow gentle-stretch sessions or even mellower Nap in Your Parked Car seminars. Variety is a major theme running through the gym's curriculum: TRX routines bookend spin classes and ballet-barre workouts or combine with kettlebell swings to form one of several combo classes. For a more meditative visit, guests can explore the onsite wellness center, where massage, acupuncture, and hypnosis therapy aim to calm the mind.
Everyone deserves to treat themselves every once in a while so head to Mind, Body and Soul Yoga in Peabody today and have some fun.
Yogis swear by Mind, Body and Soul Yoga's steamy stretches, which aim to improve flexibility, health, and wellness.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Both men and women can find professional spa services to suit their needs at Muscular Sports Therapy Center in Marblehead.
Feel your troubles drift away as you enjoy the different specialty massages at this spa like deep tissue and Swedish.
For those that prefer alternative medical services like physiotherapy, this spa is a prime choice.
So don't wait to treat your symptoms and book an appointment at Muscular Sports Therapy Center today.
The diverse team of practitioners at Eternal Balance helps to tune out the chatter of the outside world and rejuvenate the mind, body, and spirit with reiki, massage, and private yoga services. The intimate healing studio, tucked away in the Cummings Center, contains a private massage treatment room where the therapist tenderizes sore muscles and unties braided tendons with Swedish, deep-tissue, and prenatal techniques.
A nearby classroom hosts groups of students during life-enhancing workshops, such as The Art of Natural Breathing. The studio's owner, Olga, a trained reiki practitioner and yoga instructor, concludes each session with an improvised haiku to brighten each client’s aura.
Massage Yoga Polarity day spa in Beverly improves health, beauty, and relaxation through a wide variety of personal care treatments.
The staff at this spa understands the pressures of work and everyday life and that's why they offer such a wide range of massage services.
When it comes to beauty services, all guests must make appointments in advance.
Massage Yoga Polarity happily accepts all major credit cards as a form of payment.
Leave your ride at home — parking is unavailable — and opt for public transportation instead. Beverly (Newburyport/Rockport) is a stop right around the corner.
When you need to take a breather from your busy schedule, head on over to Massage Yoga Polarity.
Show off your poses (and your endurance) at Beverly's Empower Yoga.
Check out the restaurant at this studio for a delicious meal.
Beginners and experts alike are invited to practice hot yoga at Empower Yoga, but be prepared for an ultimate workout.
For those who need access to public transit or parking, Empower Yoga is your spot.
Drivers will embrace the parking lot located next door to Empower Yoga.