Gyms in Telfair


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  • Sweet Science Fitness
    Sweet Science Fitness was founded by a competitive boxer, but the gym is equally welcoming to students who just want the fitness benefits without the contact in the ring. Trainers say their boxing boot-camp classes are designed to burn up to 1,000 calories per session. Along with forging stronger bodies and faster metabolisms, Sweet Science?s workouts help boost fast-twitch-muscle development and improve hand-eye coordination, which comes in handy when defending yourself from the shadow that?s always following you.
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    1100 Hammond Drive Suite 400B Publix Shopping Center
    Atlanta, GA US
  • Kai Medical Spa
    Stop hiding under wide-brimmed hats and curtains of hair with today's Groupon to Kai the Medical Spa. For $40, you can indulge in a 60-minute facial that will have you pouting and posing for the next available camera, mirror, or hunter-gatherer. Face The Music (Season 01, Ep. 02): When John Woo High holds a battle of the bands, could it mean Agent Sean Archer’s big break? Not if Castor Troy can use his dad’s credit card to hire professional studio musicians! American Idol’s Adam Lambert guest stars.
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    227 Sandy Springs Pl
    Atlanta, GA US
  • Dance It Off
    Classes at Dance It Off keep beginner and intermediate dancers moving to diverse beats. For instance, Zumba, cardio dance funk and musical theater Broadway dance pay homage to two American-born genres. The new cardio world class pulls dance moves from countries all over the globe to create its fusion routines. And in addition to dance, the studio also offers strictly fitness classes such as yoga flow, Piloxing, and barre fitness.
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    6780 Roswell Rd
    Sandy Springs, GA US
  • Delgado Boxing
    The gym at Delgado Boxing sounds like a percussion section: the impact of gloves on heavy bags keep the pace, and the sounds of shifting feet and jump ropes slapping the floor blend to form a cadence of their own. Featured on CNN as a model small business, Delgado Boxing is the labor of love of pro boxer Paul Delgado, who oversees boxing lessons and boot-camp workouts for adults and kids, that use pugilistic techniques and exercises, keeping the intensity at the high level one would expect from a guy with 20 victories, four knockouts, and only six naps to his name. Though the gym offers premier-level training for those whose ultimate dream is to appear in Madison Square Garden in hooded bathrobes, it welcomes aspiring boxers and fitness seekers of all stripes.
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    6335-B Roswell Road Sandy
    Springs, GA US
  • Dexa Fit- Body Fat Testing
    The technicians at DexaFit use dual-energy X-ray absorpitometry (DXA) to take a highly detailed inventory of their clients' lean muscle, body fat, and bone mass. They then use the data to build scientific, tailor-made fitness and nutrition routines. More accurate than submerging the body in a tank of water or vat of ranch dressing to measure displacement, DXA technology offers specific data on regions such as the legs, arms, and trunk. With 98% accuracy they preform body fat testing, lean mass analysis, and bone density screening. The info helps clients figure out where they store fat and build muscle, and helps improve their metabolic rate.
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    6100 Lake Forrest Dr.
    Atlanta, GA US
  • Sky Gym
    With a resume that includes ballet and rock-climbing experience, Amber Monson took naturally to the graceful art of aerial silks. She founded Sky Gym as a place to train herself and others in her most beloved pastime, and ultimately, her venture paid off. When she's not training and performing with other aerialists all over the world—including some from Cirque du Soleil—she passes on her skills to new students, helping them discover new levels of strength and grace. Besides aerial silks, she keeps students elevated with classes such as trapeze, sky yoga, and lyra—a ceiling-mounted hoop in which students spin after being dunked by their favorite NBA player. “I can’t decide which is more fulfilling to me, performing aerial or teaching it," she says on her website. Nonetheless, she continues,"I am incredibly grateful to my students and my trainers for allowing to make aerial dance my life."
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    6780 Roswell Rd. NE
    Sandy Springs, GA US

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