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Soo Bahk Do, a Korean martial art, uses both hand and foot techniques in sparring and forms, and is ideal for men and women, boys and girls.
Build confidence and discipline while soaking up taekwondo self-defense techniques from seasoned instructors
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Experienced martial arts instructors teach kickboxing, boxing, jiu-jitsu, and Muay Thai techniques, helping build strength
Martial-arts classes for the whole family teach self-defense skills while developing coordination, confidence, and fitness
Two private one-hour self-defense lessons for up to three adults or Tae Kwon Do for ages five and up with uniform included
From the merchant: Build self-discipline and whole-body fitness through 8 introductory, personalized Taekwondo classes. Uniform included!
From the merchant: Brazilian Jiu jitsu/self defense for men, women, and children
From the merchant: One-month package includes four private lessons (one per week), unlimited group classes, and a uniform.
Students learn focus, discipline, confidence, self-defense and leadership. Great program for youth and adults!
Traditional Korean TaeKwonDo instills Confidence, positive energy, Self-Esteem, discipline, appreciation and self-Defense skills !
Three classes offered per week on Monday, Wednesday, and Friday at 7 p.m.
During the classes, students can improve their fitness, as well as learn various self-defense skills
Experienced instructors lead youth martial arts classes in a safe, professional environment
The trainers at this gym want to see you meet your physical potential, setting up challenging workouts for you in several disciplines
Learn defensive techniques, but also become more disciplined and get fit
From the merchant: Mixed Martial Arts for the everyday working professional: get in shape, have fun, learn to protect yourself!
Classes teach self-defense and discipline with guided direction, sparring, and more
We strive to teach better focus, alertness, concentration and discipline
Qualified instructors teach class participants a range of karate stances to improve their focus, mobility, and general physical condition
From the merchant: Traditional & evolved Japanese & Russian martial arts. Clean, professional, diverse, and welcoming environment.Welcome!
Conducted by experienced trainers, these classes are designed to boost kids’ coordination, concentration, and flexibility
Martial Arts is great for kids and adults. Teaching confidence, fitness, self-defense, and more! Register today at sandiegomartialarts.net
Classes divided by age and ability focus on form as well as the mental tenets of martial arts; private instruction intensifies boot camps
From the merchant: Get a full month of martial arts training during our regular classes. Learn self defense while getting in shape!
From the merchant: One-month of Russian Martial Art-Systema classes. Hand-to-hand, weapons, groundwork. Conditioning and health practices.
Get fit, release stress, and learn self-defense in classes including Muay Thai, boxing, kickboxing, MMA and Tae Kwon Do
From the merchant: One week of jiu jitsu classes for men, women, and children. Come learn martial arts in a fun and safe family environment.
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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