Pilates studio focused on realistic fitness, healing through movement, and contemporary mindfulness during private classes.
Burn calories while conditioning your body in Megaformer class, featuring an intense fitness regimen based on the Pilates method.
One-on-one lessons allow instructor to provide personalized tips and help to Pilates students on the specially-designed Pilates reformer .
Private Pilates sessions help clients tone their muscles through targeted movement and careful attention to posture.
for two months of unlimited yoga and Pilates mat classes ($240 value) .
Tone muscles, burn calories and fine-tune balance and stability with yoga, barre, and pilates mat classes .
Yoga classes in styles such as hot, gentle, and aerial, plus workshops, teacher training, and even creative writing courses
Five registered yoga teachers lead seven-day schedule of Pilates, power yoga, restorative yoga, and Hatha yoga for all fitness levels.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Hot yoga classes taught by an experienced instructor that aim to help students burn calories and improve flexibility
Certified instructors lead students of all abilities through asanas linked with breath during Hatha, hot-yoga, and Kundalini classes
Yoga flow classes synchronize breath with movement in strength-building, gentle yoga, or in 90-degree-heated room
60-90 minute sessions reduce stress, and improve cardiovascular flow and flexibility.
Hot Power yoga will torch your calories, tone and strengthen your body, and relax your mind.
Using a ballet barre helps clients increase strength, flexibility, and muscle tone through small, isolated low-impact movements
Yoga classes taught by an experienced instructors that help students improve their flexibility, posture, and core muscle strength
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Yogis of all skill levels stretch, strengthen, and detoxify bodies in traditional hot yoga and heated vinyasa flow classes
Kripalu yoga classes built around postures that aim to stretch, strengthen, and balance the body
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Experienced instructors offer yoga classes that challenge customers’ strength and endurance
Yoga practice improves flexibility, balance, and self-awareness while increasing range of motion
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
From the merchant: We have a wide range of teachers and classes available. Classes are small and the studio is intimate. People love it!
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Instructors lead you through a series of poses, relieving stress and helping you to increase your strength and flexibility
Studio offers Healing Restorative yoga to relax minds and bodies, and Gentle Mindful yoga, where students breathe deeply as they stretch
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq