Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts.
Exercise routines receive a shake-up with indoor cycling, TRX, and barre classes led by instructors who emphasize the fun side of fitness.
Minimize back pain while burning calories using a newly invented indoor cycling device.
Spinning studio offers indoor cycling classes and instructors to help customers reach fitness goals.
Cycle 45 classes put athletes through 45 minutes of intense cycling set to motivational music as an instructor shouts out which speeds and resistance settings to follow.
Boot-camp classes incorporate varied workouts to tone muscles; cycling classes use stationary bikes for intense calorie burning.
Students are taught by a personal trainer how to burn calories and fat as well as tone and strengthen core muscles
Fitness center offers boot camp sessions focused on developing motivation, accountability, and dynamic resistance training
Boot-camp classes include sweat-dripping workouts to help burn calories, tone muscles, and sculpt slimmer physiques
... progressing methodically through higher weight loads, for instance), and “periodization” refers to a specific plan for cycling through workout changes in order to give all the muscles enough attention.
During intense indoor cycling sessions, clients can strengthen their physique and improve overall, physical wellness.
Students participate in Yoga and Spin classes to burn calories and fat as well as tone and strengthen core muscles
Studio hosts more than 50 fitness classes a week, including high-energy indoor cycling, Zumba, and boot-camp sessions.
Features about Harley-Davidsons or concept bikes keep motorcycle lovers appraised of the latest bikes, product reviews, and expos
An online training manual and videos prepare students for the indoor-cycling certification exam.
This feminine-care company helps women manage their cycles with monthly deliveries of tampons, pads, and other products
Learn how to teach indoor-cycling workouts with this online course featuring 12 lessons.
We are Philadelphia’s closest DIY moto-garage and storage facility. We make owning a motorcycle in the city easier!
From the merchant: Unlimited yoga, Pilates and Circuit Training classes for 30 days.
Choice of 11 classes includes several Pilates variations, spin classes, and Barre workouts
Full body workout utilizing a ballet barre and small isometric movements to lift the seat tone the thighs & burn fat to create lean muscles
The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
Aerial hammocks provide support for students as they attempt tougher poses; the schedule also includes gentle, Vinyasa flow, and power yoga
Vinyasa yoga sequences inside a heated studio, with posture modifications for all skill levels
Experienced trainers take you through a circuit of exercises
Hot yoga from the Ghosh lineage. We offer classes at all levels for all body types.
Classes accommodate all experience levels; twelve sessions offered per week
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq