Piloxing classes combine Pilates, boxing & fun dance moves; cardio-centered barre-based classes bolster flexibility & strengthen cores.
Reformer machines add spring-loaded resistance to Pilates movements during basic, moderate and intermediate classes.
Experienced trainers train groups of students in Pilates Reformer courses, building self-awareness and muscular strength and flexibility.
Boasting a new location since the summer of 2015, Pilates South Bay offers strengthening pulleys, and jump boards for full-body cardio.
$52 for five Pilates classes (up to $150 value).
Eco-friendly studio’s integrated fitness classes combine Pilates, dance, yoga & strength moves to provide students with total-body workouts.
Students develop long, lean muscles, better posture, and abdominal strength in private or small-group Pilates sessions.
Elevate your spirit through Living Pilates, it is “The Art of Movement.
Pilates mat and equipment classes meet seven days a week, helping students build lean muscle tone and flexibility over time.
$29 for three Pilates Reformer classes ($105 value).
A Chat with Balance & Grace Pilates.
$31 for three semi-private Pilates reformer classes ($120 value).
Trainers help clients tone muscles and burn fat with Pilates Reformer workouts.
Customized Pilates reformers blend cardio and strength-training exercises; indoor cycles sway with movement to build core strength.
Instructors guide clients through Pilates workouts to help increase core balance, cardiorespiratory endurance, and flexibility.
Pilates reformer classes with an experienced instructor that aim to help students strengthen their core and build lean muscle.
Pilates Reformer classes develop students’ core strength, strengthen their muscles, and improve their flexibility and posture.
Equipment Pilates classes emphasize proper alignment and precision as students manipulate the reformer, cadillac, or barrel .
Pilates studio offers up classes such as Group Reformer Level 1, which teaches you how to work with the machine, and Coreburn.
The studio welcomes novices and experienced exercisers alike with several different types of Pilates classes.
Pilates Reformer machines host small group classes where students build core strength.
Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques and build core strength.
Combination of Pilates classes with TRX and Ballet Barre provides a full-body workout and help build core muscle strength.
Reformer machines add resistance to core-building Pilates moves that are customized to suit each guest.
RealRyder stationary cycles simulate turns and inclines of real bike rides; Pilates employs strengthening machines to tone muscles.
Exercisers challenge themselves with core-strengthening workouts based around the Pilates Reformer.
Strength-building Pilates sessions or heart-pumping group cardio classes cultivate fitness inside a cozy studio.
Clients new to the Pilates Reformer system can now easily be introduced to these workouts thanks to one-on-one and semiprivate sessions.
Pilates exercises take a core-centric approach to building strength and flexibility.
Pilates classes led by experienced instructors lengthen while they strengthen muscles; Yamuna classes relax muscles through self-massage.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq