Health & Fitness in and near South Miami Heights, FL

$7.50 for $130 Toward Medical Marijuana Consultation at Medical Marijuana Clinic

One-Day Rock-Climbing Pass for One or Two with Gear Rental at The Edge Rock Gym (Up to 45% Off)

5 or 10 Pilates Classes at Polestar Education Studio (Up to 79% Off)

Chiropractic and Spinal Decompression Relief Package (94% Off)

Up to 88% Off on Crossfit at Da Factory Training Facility

One or Three Whole-Body Cryotherapy Sessions at Cryo Miami (Up to 58% Off)

$22.88 for Dental Exam, X-Rays, and Cleaning at Smiles of Kendall Family Dental ($75 Value)

$26.25 for a Dental Package with X-rays, Exam, and Cleaning at Florida City Dental ($255 Value)

$0 for 60-Day Membership to Yoga, Pilates, Kickboxing, Barre, Cardio and Muscle Building Workout Videos from Daily Burn

Three Laser Tattoo Removal Sessions at LaserAway (Up to 88% Off)

Up to 92% Off on Teeth Cleaning at Sonrie Dental Studio Kendall

2-Hour Mangrove Maze Guided Kayak Tour for Two, Three, or Four with Kayak Kings (Up to 48% Off)

$10.40 for Consult, $1,500 OFF Invisalign, X-rays, Regular Teeth Cleaning & Take-Home Whitening ($2,125 Value)

Three or Six Sessions of Ultrasound Cavitation with Lipolaser at Laser and Skin Clinic Company (Up to 61% Off)

Two-Hour Kayak or Paddleboard Rental at Blue Marlin Fish House (Up to 48% Off)

Yoga DealsView All

Three Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to
92% Off)

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 78% Off)

Three-Month, Six-Month, or One-Year On-Demand Online Yoga Class Subscription from Mixed Yoga (Up to 83% Off)

Weight LossView All

Three or Six Sessions of Ultrasound Cavitation with Lipolaser at Laser and Skin Clinic Company (Up to 61% Off)

15, 30, or 50 Lipotropic B12 Injections at CLP Med Spa (Up to 93% Off)

$0 for 60-Day Membership to Yoga, Pilates, Kickboxing, Barre, Cardio and Muscle Building Workout Videos from Daily Burn

The 6 Best Winter Workouts

Does cold weather make you want to hibernate? You need these winter workouts.

Five or Ten Drop-In Fitness Classes at Paradise Gym (Up to 81% Off)

Up to 81% Off Drop-In Fitness Classes at Paradise Gym

Paradise Gym Kendall $100.00 $18.75

Five 30- or 60-Minute Training Sessions with Nutritional Counseling at Olympia Gym (Up to 68% Off)

Up to 68% Off Personal Training Sessions

Olympia Gym Hallandale $275.00 $88.00

One or Three 60-Minute Personal Training Sessions at Area 51 Gym (Up to 87% Off)

Up to 87% Off Personal Training at Area 51 Gym

Area 51 Gym Tropical Manor Condominiums $50.00 $8.00

60% Off Monthly Unlimited Fitness Classes at Miami Beach Gym

60% Off Monthly Unlimited Fitness Classes

Miami Beach Gym North Shore $0.00 $1.00

5 or 10 Fitness Classes at Miami Beach Gym (Up to 75% Off)

Up to 75% Off Fitness Classes at Miami Beach Gym

Miami Beach Gym North Shore $75.00 $21.75

$27 for One Month of Boot Camp with Gym Access and Personal Training at Miami Strength and Fitness Club ($310 Value)

91% Off Boot Camp and Personal Training

Miami Strength and FItness Club Kendall $310.00 $27.00

Up to 50% Off on In Spa Gym / Fitness Center at Infinity Sports Institute

Up to 50% Off on In Spa Gym / Fitness Center at Infinity Sports Institute

Infinity Sports Institute $400.00 $198.00

Two Personal Training Sessions at Area 51 Gym (Up to 81% Off)

Up to 81% Off Private Sessions at Area 51 Gym

Area 51 Gym Tropical Manor Condominiums $100.00 $18.75

Dental DealsView All

Up to 92% Off on Teeth Cleaning at Sonrie Dental Studio Kendall

$26.25 for a Dental Package with X-rays, Exam, and Cleaning at Florida City Dental ($255 Value)

$22.88 for Dental Exam, X-Rays, and Cleaning at Smiles of Kendall Family Dental ($75 Value)

Dental Exam, X-Ray, and Cleaning for One or Two People at Sonrie Dental Studio (Up to 94% Off)

$49 for Dental Exam with X-rays and Cleaning from Dr. Marco Contreras, DDS, PA ($350 Value). Two Locations.

Up to 47% Off on Teeth Whitening - In-Office - Branded (Zoom, Brite Smile) at AMA Beauty Spa

Salt Cave Benefits: 4 Reasons to Get Well in a Salt Room

Shannon Grilli

If you can't visit the ocean, should you visit a salt room? We run through the salt cave benefits that you can enjoy when you visit these relaxing rooms.

One, Four, or Eight Salt Cave Sessions at The Mark Spa (Up to 60% Off)

Up to 60% Off Salt Cave Sessions at The Mark Spa

The Mark Spa Alco Estates $35.00 $14.25

$45 Worth of Services

44% Off Services

Linda Lee’s Hairport Cross Key Waterways Estates $45.00 $25.00

Natural MedicineView All

$7.50 for $130 Toward Medical Marijuana Consultation at Medical Marijuana Clinic

3- or 5-Day Organic Juice Cleanses from Juice from the Raw (Up to 63% Off). Four Options Available.

Up to 33% Off on Medical Marijuana Treatment at Medical Cannabis Center of South Florida

$89.60 for Consultation and Exam for a Potential Marijuana Certification at Orlando 420 Doctor ($150 Value)

One or Three Whole-Body Cryotherapy Sessions at Cryo Miami (Up to 58% Off)

$28 for Foot Soaks to Detox and Improve Circulation — Jade Acupuncture & Wellness

My First Time Trying Hot Yoga (or Any Yoga, Period)

Dan Delagrange

Our editor Dan was not flexible and his knees were bad. Yet he was about to do one of the most intimidating forms of yoga out there. This is what happened.

Online Hot Yoga Teacher Training Course from Universal Hot Yoga (Up to 92% Off). Three Options Available.

Up to 92% Off Online Training Course from Universal Hot Yoga

Universal Hot Yoga $49.00 $7.20

5, 10, or One Week of LIVE Guided Stretching Classes by Zoom at The Yoga House Miami (Up to 55% Off)

Up to 55% Off LIVE Guided Stretching Classes by Zoom

The Yoga House Miami $59.00 $26.00

$29.25 for 10 Online Yoga Sessions from Energize Hot Yoga Santa Rosa ($120 Value)

75% Off Online Yoga from Energize Hot Yoga Santa Rosa

Energize Hot Yoga Santa Rosa $120.00 $29.25

One-Week Unlimited or Five-Pack Live Classes (Up to 25% Off)

Up to 25% Off Classes from 105F Chicago's Original Hot Yoga

105F Yoga, Pilates & Mindfulness $29.01 $21.75

One or Three Months of Unlimited Yoga, Meditation, and More from SeventhChakraYoga.com (Up to 75% Off)

Up to 75% Off Yoga Classes from SeventhChakraYoga.com

SeventhChakraYoga.com $17.00 $6.00

Up to 62% Off on Yoga Class at Yoga Belly

Up to 62% Off on Yoga Class at Yoga Belly

Yoga Belly Mountain View $35.00 $16.00

Three Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to
92% Off)

Up to 92% Off Online Yoga Subscriptions

The Yoga Collective $45.00 $4.00

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 78% Off)

Up to 78% Off Online Classes from Yoga Download

YogaDownload.com $40.00 $14.00

Eye CareView All

Eye Exam, Prescription Glasses, or Pair of Lenses at Riviera Vision (Up to 85% Off)

LASIK Surgery for One or Both Eyes at LASIK Specialists LLC. (Up to 59% Off)

Complete Pair of US-Made Prescription Glasses from OvernightGlasses.com (35% Off). Shipping Included.

$41 for $200 Towards a Complete Pair of Prescription Frames and Lenses at Pearle Vision

$50 for $100 Toward Prescription Eyeglasses or Sunglasses from bestbuyeyeglasses.com

Frames with Standard SlimLite Lenses, or Glasses Adjustment at Fuzion Optical & Lab (Up to 81% Off)