Health & Fitness in Spencer


Lake Creek Country Club: 18 Holes of Golf with Cart Rental for Two or Four at Lake Creek Country Club (Up to 60% Off)

18 Holes of Golf with Cart Rental for Two or Four at Lake Creek Country Club (Up to 60% Off)

Lake Creek Country Club

Storm Lake

6,813-yard course promises challenging holes and scenic foliage

$120 $52

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Adrian Country Club: 9 or 18 Holes of Golf with Cart for Two or Four at Adrian Country Club (Up to 55% Off)

9 or 18 Holes of Golf with Cart for Two or Four at Adrian Country Club (Up to 55% Off)

Adrian Country Club

Adrian

Enjoy a gorgeous day outdoors on a challenging course; the clubhouse offers scenic views and a charming spot to rest

$34 $17

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EyeMart Optical Outlet: $25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

$25 for $145 Toward a Complete Pair of Glasses at EyeMart Optical Outlet

EyeMart Optical Outlet

Multiple Locations

Polycarbonate, anti-reflective lenses in single, bifocal, or no-line range varieties fit inside basic or designer frames

$145 $25

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Color Me Rad: $29 for Color Me Rad 5K Entry on Sunday, June 7 ($55 Value)

$29 for Color Me Rad 5K Entry on Sunday, June 7 ($55 Value)

Color Me Rad

Sioux City Convention Center

Stations placed throughout a looping 5K track lob clouds of colored cornstarch to transform runners’ outfits from white to rainbow

$55 $29

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Sioux Falls Foot Specialists: Laser Toenail-Fungus Removal for One or Both Feet at Sioux Falls Foot Specialists (Up to 83% Off)

Laser Toenail-Fungus Removal for One or Both Feet at Sioux Falls Foot Specialists (Up to 83% Off)

Sioux Falls Foot Specialists

Sioux Falls

Podiatric specialists aim laser beams to clear away unsightly fungal infections, allowing clear, healthy toenails to grow

$1,200 $314

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Lab Direct Eyewear: $29 for $200 Toward a Complete Pair of Prescription Eyeglasses at Lab Direct Eyewear

$29 for $200 Toward a Complete Pair of Prescription Eyeglasses at Lab Direct Eyewear

Lab Direct Eyewear

Sioux Falls

Expert technicians help customers select frames before outfitting them with prescription lenses

$200 $29

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Hello Gorgeous: One or Three Cellulite-Reducing or Muscle-Toning and Firming Treatments at Hello Gorgeous (Up to 58% Off)

One or Three Cellulite-Reducing or Muscle-Toning and Firming Treatments at Hello Gorgeous (Up to 58% Off)

Hello Gorgeous

Valley Springs

Two-hour sessions enhance blood circulation, leading to a diminishment in cellulite and improvement in muscle tone

$375 $159

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24/7 Fitness Club: One-Month Membership for One or Two to 24/7 Fitness Club (Up to 62% Off)

One-Month Membership for One or Two to 24/7 Fitness Club (Up to 62% Off)

24/7 Fitness Club

Sioux Falls

Each participant receives an electronic key-card to access the array of fitness equipment 24/7

$46 $19

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Bodylight Figure Transformations: One, Three, or Six Laser Lipo Sessions from Bodylight Figure Transformations (Up to 86% Off)

One, Three, or Six Laser Lipo Sessions from Bodylight Figure Transformations (Up to 86% Off)

Bodylight Figure Transformations

Sioux Falls

Non-invasive laser lipo sessions and whole-body vibration treatments reduce fat and cellulite to help slim and tone physiques

$340 $69

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Body Light Figure Transformation: One, Two, or Three Whole Body Vibration and Laser-Lipo Sessions On Two Areas (Up to 83% Off)

One, Two, or Three Whole Body Vibration and Laser-Lipo Sessions On Two Areas (Up to 83% Off)

Body Light Figure Transformation

Sioux Falls

Laser light helps emulsify fat during sessions that drains fat deposits, which is flushed out naturally through the body’s lymphatic system

$390 $99

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Brandon Golf Course: Weekday or Weekend 18-Hole Golf Outing for Two with Cart at Brandon Golf Course (Up to 43% Off)

Weekday or Weekend 18-Hole Golf Outing for Two with Cart at Brandon Golf Course (Up to 43% Off)

Brandon Golf Course

Brandon

18-hole course marked by frequent water hazards begins and ends at elevated clubhouse with sweeping views

$87.22 $50

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X fitness: One or Three Months of MMA Classes at X Fitness (Up to 50% Off)

One or Three Months of MMA Classes at X Fitness (Up to 50% Off)

X fitness

X Fitness and Next Edge Academy

MMA classes help students build self-confidence, get in shape, and learn how to protect themselves

$100 $55

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Hoover's Martial Arts: $30 for Eight Classes with a Uniform at Hoover's Martial Arts ($140 Value)

$30 for Eight Classes with a Uniform at Hoover's Martial Arts ($140 Value)

Hoover's Martial Arts

Sioux Falls

Martial-arts instructor with 43 years’ experience aims to teach disciple and self-esteem as students focus on the study of self-defense

$140 $30

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Mount Kato: Lift Tickets and Equipment Rental at Mount Kato (Up to 48% Off). Two Options Available.

Lift Tickets and Equipment Rental at Mount Kato (Up to 48% Off). Two Options Available.

Mount Kato

Mankato

Skiers and snowboarders zip down 19 beginner, intermediate, and advanced trails before ascending on one of eight lifts to do it again

$31 $18

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Lee's Champion Taekwondo Academy: Kid's, Tiny Tigers, or Family Tae Kwon Do Classes at Lee's Champion Taekwondo Academy (Up to 89% Off)

Kid's, Tiny Tigers, or Family Tae Kwon Do Classes at Lee's Champion Taekwondo Academy (Up to 89% Off)

Lee's Champion Taekwondo Academy

Multiple Locations

Instructors teach kids tae kwon do with or without parent participation and provide family classes for all to join in and learn together

$149 $39

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HCS Medspa: $149 for One Comprehensive Laser Toenail Fungus Treatment on Ten Toes at HCS Medspa ($450 Value)

$149 for One Comprehensive Laser Toenail Fungus Treatment on Ten Toes at HCS Medspa ($450 Value)

HCS Medspa

Multiple Locations

Comprehensive treatment uses Sciton Joule ClearSense laser to eliminate fungus on all 10 toenails and the surrounding skin

$450 $149

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The Bridges at Beresford: 18-Hole Round of Golf for 2 or 4 with Cart Rental and Range Balls at The Bridges at Beresford (Up to 55% Off)

18-Hole Round of Golf for 2 or 4 with Cart Rental and Range Balls at The Bridges at Beresford (Up to 55% Off)

The Bridges at Beresford

Beresford

Nine-hole course marked by frequent encounters with winding creek, two large ponds, and frequent bunkers

$95 $45

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Skajaquoda Group: $69 for $153 Worth of Services at Skajaquoda Group

$69 for $153 Worth of Services at Skajaquoda Group

Skajaquoda Group

Clarkfield

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$153 $69

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Seven Oaks Recreation: River Tube, Kayak, or Canoe Excursion for Two or Four from Seven Oaks Recreation  (Up to 46% Off)

River Tube, Kayak, or Canoe Excursion for Two or Four from Seven Oaks Recreation (Up to 46% Off)

Seven Oaks Recreation

Boone

Board a bus to the Des Moines River, then spend the day floating or paddling down a scenic waterway surrounded by wildlife

$58 $35

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Cedar Pointe Golf Course: Golf Outing with Cart for Two or Four at Cedar Pointe Golf Course (Up to 52% Off)

Golf Outing with Cart for Two or Four at Cedar Pointe Golf Course (Up to 52% Off)

Cedar Pointe Golf Course

Boone

Scenic par 72 course begins with open, forgiving front 9, easing golfers into back 9 that features water hazards on nearly every hole

$72 $35

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Core Chiropractic: Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 66% Off)

Consultation, Exam, and One or Three Adjustments at Core Chiropractic (Up to 66% Off)

Core Chiropractic

Boone

Expert chiropractors run a series of tests on spines during an examination before administering one or three spinal adjustments

$96 $35

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Honey Creek Golf Club: $22 for an 18-Hole Round of Golf for One Person with Cart at Honey Creek Golf Club (Up to $44 Value)

$22 for an 18-Hole Round of Golf for One Person with Cart at Honey Creek Golf Club (Up to $44 Value)

Honey Creek Golf Club

Honey Creek Golf Club Des Moines, IA

Bentgrass fairways bound over rolling hills and bend around mature trees and water hazards at a challenging 6,805 yd. course

$44 $22

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Select Local Merchants

  • Anytime Fitness
    Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    2508 Central Ave
    Estherville, IA US
  • re*be
    Owned and operated by Dr. Ronald J. Kolegraff, re*be is one of the most credentialed clinics in Iowa, specializing in vein treatments, skin surgeries, and cosmetic procedures. Treating varicose and spider veins with sclerotherapy, Dr. Kolegraff employs one of a variety of techniques best suited for the patient and the severity of vein problems, helping limbs look refreshed and ready for lederhosen season. Damaged veins will be injected with sodium tetradecyl sulfate, which makes the veins collapse or clot and then retreat from public life on the skin's surface. There are few restrictions on patients after the procedure, so three-legged races and leapfrog contests are encouraged.
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    1008 Eastview Ave.
    Okoboji, IA US
  • Spencer Municipal Golf Course
    The history of golf in Spencer dates back more than a century, to a time when enthusiasts used buried tin cans for cups and grazing sheep as on-course spectators. Today's game would look remarkably different to Spencer's earliest players, as the Spencer Municipal Golf Course is now an 18-hole, par-72 facility with four tee options and no sheep to be found. From the back tees, golfers face a 6,809-yard layout fraught with 34 sand traps and a smattering of water hazards that can only be avoided with strategically-placed shots or by drinking all the water beforehand.
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    1320 4th Ave SW
    Spencer, IA US
  • SUP Iowa
    If it weren't for Sheena, stand-up paddleboarding??a sport that originated in Hawaii and developed a mass following on the California coast??may never have found its way to Iowa. Or at least it would have taken a lot longer. Yet thanks to the SUP Iowa paddler-in-chief, visitors to Oak Hill Marina on Lake Okoboji can now participate in the invigorating aquatic sport through lessons, camps, by-the-hour rentals, as well as fitness classes and corporate or team-building events.
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    176 Hwy 71
    South Arnolds Park, IA US
  • Lake Creek Country Club
    Lake Creek Country Club's expansive 18-hole course tests golfers' ability to read the winds as they navigate 6,813 yards of verdant acreage. For instance, wind from the south can complicate the par-4 11th hole, coaxing airborne balls leftward and out of bounds along a fairway that's more navigable on calmer days. Aside from weather conditions or a friend who keeps kicking the ball off the tee, golfers face challenges such as the 7th hole's 540-yard stretch that doglegs left and hinges on a solid tee shot to establish favorable position.
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    1 Club House Dr
    Storm Lake, IA US
  • Adrian Country Club
    Established: 1994 Reservations/Appointments: Required Average Duration of Services: 2?4 hours Parking: Parking lot Recommended Age Group: All Ages Adrian Country Club's course features nine holes?a majority presenting long and narrow fairways?while some curl devilishly around the edge of a water trap. Regardless of shape or length, each hole boasts two sets of tees that offer varying angles and challenges, so the course can be played through twice for a full 18-hole outing. Before, after, or between rounds of golf, the clubhouse provides a charming spot in which to rest and appreciate the beauty of the rolling green grass and ponds (as opposed to the challenges they present). "We have a beautiful deck that overlooks the course," notes the manager, offering it as a place to recuperate after a game or practice your Statler and Waldorf impression with a friend. Course at a Glance: 9-hole, par 72 course Total length of 6,841 yards from the back tees Course rating of 72.6 from the back tees Course slope of 120 from the back tees Three sets of tees per hole Scorecard
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    849 Maine Ave.
    Adrian, MN US

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