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Spinning in St. Thomas


Select Local Merchants

  • Woodstock Fitness and Racquet
    Woodstock Fitness & Racquet Club serves as the area's only squash club, featuring two international squash courts. However, the 15,000-square-foot space offers much more than just racket sports. In addition to myriad weight-training and cardio equipment?the center offers group-exercise classes, including Body Blast,?Psycho Cycle, kettlebell, yoga, and Zumba. Those who prefer individual attention can work with a staff member during person-training sessions. After workouts, members can stop by the onsite pro shop for squash gear or sports supplements.
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    1280 Seagrave Road
    Woodstock, ON CA
  • Woodstock Health & Fitness
    Whether taking advantage of weight equipment or sweating up a storm in a group fitness class, Woodstock Health & Fitness equips its members with all the tools they need to get in great shape. With direction from a team of personal trainers, exercise newcomers caneven get a handle on an effective workout routine during one-on-one sessions. Gym memberships include full access to the facilities, as well as group cardio bootcamp, Pilates classes, and the right to walk around flexing your arms at strangers.
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    381 Finkle Street
    Woodstock, ON CA
  • Studio Energi
    Although each spacious, warm-coloured room of Studio Energi serves a different purpose, each one welcomes guests of all fitness levels. The studio offers various services, including personal- and group-training sessions, which use custom workouts to help clients reach their fitness goals, and group fitness classes, which range from high-intensity boot-camp classes to indoor-cycling sessions set to upbeat music. In addition, the studio's experienced instructors lead Vinyasa and Yin yoga classes and Pilates-yoga fusion classes. And for those who like to swim, bike, and run but don't know how to operate their treadmill-powered underwater velocipede, the studio offers triathlon training.
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    60 Bathurst Dr.
    Waterloo, ON CA
  • Metro Family Fitness
    With 10 total locations—each packed with cardio and strength-training equipment as well as a wealth of classes—Metro Family Fitness makes it easy to get in shape. Several locations are women-only, granting members a comfortable environment to work out in as they boost muscle tone, burn calories. Classes such as boot camps, yoga, and zumba help increase their heart rate in far safer methods than watching horror movies for 48 hours straight.
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    782 Huron Boulevard, Suite 5
    Marysville,, MI US
  • Balance Fitness
    We are a small and friendly women?s gym. There are no posers, no men, nobody judging you. You can drop in anytime and start your workout right away ? no waiting. Women feel good about getting fitter, leaner and stronger. Unlike other gyms where you join and never actually go ? this one is quick, fun and it works.
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    1242 Garner Rd W
    Ancaster, ON CA
  • Century Fitness
    Yoga. Cardio equipment. Boxing classes. Free weights. At Century Fitness, members don't have to choose just one type of workout. Classes such as Pilates and aqua fit boost endurance and tone muscles, while elliptical machines and treadmills provide cardio exercise. In addition, female members can head to Mademoiselle Spa, a women's-only gym with its own classes and fitness equipment.
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    635 Upper Wentworth St.
    Hamilton, ON CA