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Take control of your health and fitness with coaching from Curves, offered in-club or virtually
Local businesses promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Patrons can achieve body goals with a custom barbell and an optional subscription bundle to live and on-demand classes
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: Personalized in-home training program. This block of 10 sessions gives you the perfect introduction to in-home fitness.
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Clients can work on their balance and overall body strength by combining physical workout with breathing techniques
Unlimited 45 minute Fitness Classes,
Free In-Body Analysis,
& 25% off your first month (Restrictions apply contact office for more details)
Dance intruction options include styles like urban salsa, ballroom, and swing; fitness classes include Latin cardio, ballet toning, and more
Dancers participate in group or private lessons, during which they learn patterns and style
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Boxing, an Olympic combat sport, helps to get in shape, release stress, and gain focus; beginners and advanced students are welcome
Private lessons progress students through Latin- and ballroom-dance techniques before they showcase steps during group classes and parties
Wing chun fitness classes teach a self-defense art while whipping bodies into physical specimens
Kathy Ackerman augments personal training sessions with her extensive training in Pilates and yoga
Pilates, Zumba, boot camp, strength conditioning, cardio, and more classes available
Trainers lead constantly varied routines of strength, cardio, and core-training exercises
Experienced trainer sets up individual training plans to help reach body-weight control goals and promote a healthier lifestyle
Experienced and devoted instructors teach participants different styles of dances and fitness in a friendly atmosphere
On-demand and virtual live classes keep you fit no matter what your yoga, meditation, or fitness needs!
Unlimited yoga classes in a range of styles for every experience level
Dynamic fitness classes can help participants get in shape and improve overall body strength
Designed by a certified trainer, virtual workouts let clients workout from the comfort of their own homes
Workout with a partner or friend to burn calories with exercises that are easy on the back & joints; bootcamp includes dietary support
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Online yoga classes, conducted by dedicated instructors, allow customers to work on improving their fitness in the privacy of their homes
You don’t need any experience. This online course has created by the World’s Top Korean Martial Arts Taekwondo Champion and Master.
Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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