Classes in Stony Brook

Select Local Merchants

  • Mindful Turtle Yoga and Wellness
    At Mindful Turtle Yoga & Wellness, a team of dedicated and dexterous teachers helps students meld their mental, physical, emotional, and spiritual strength into one balanced body. Classes in Hatha yoga build a foundation for the patient practice, teaching yogis the basics of form, alignment, and breath, while multilevel flow skills the newly limber in the secrets of saluting the sun and convincing the authorities that those droids are not the droids they're looking for. Breath-synchronized movements course through a series of postures in Vinyasa yoga, building heat and endurance while fostering flexibility, as Ashtanga yoga?s linking breaths offer support in both standing and seated poses, cultivating confused chairs and a deeper internal awareness. Click here for a complete schedule of classes.
    Read More
    1111 Route 25A
    Stony Brook, New York US
  • Michael J. Perrotta-Guitar Lessons
    Through hard work, dedication and practice, Michael J Perrota was, by his teens, gigging in cover bands, recording original tunes, and, soon thereafter, teaching guitar to others. At his home studio?where he also composes songs for other artists?Michael designs customized curricula for each of his guitar and bass students. From studying scales to deciphering tabs, Michael guides pupils to the point where they can play their favorite songs, improvise with other musicians, and create tunes of their own.
    Read More
    Ridgeway Ave
    Setauket East Setauket, NY US
  • CrossFit Stony Brook
    At CrossFit Stony Book, trainers lead groups through daily sessions of CrossFit, a fitness method that incorporates an assortment of functional movements into one high-intensity workout. Designed for all ages and fitness levels, each session focuses on a workout of the day, which may include a varied selection of pull-ups, squats, pushups, and other challenging exercises. With its ever-changing routine, CrossFit aims to increase strength, flexibility, and coordination while improving cardiovascular endurance.
    Read More
    22 Woods Corner Rd
    Setauket, NY US
  • Snap Fitness East Setauket
    Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
    Read More
    4042-44 Nesconset Hwy.
    East Setauket, NY US
  • Yoga For Life Setauket
    Sal Chillemi didn’t realize just how much he valued yoga until September 11, 2001. A New York City fireman since 1988, Chillemi used the meditative techniques he learned on the mat when his team was called to Ground Zero. His yoga study may have helped him save lives that day, and the experience affected him so much that he decided to deepen his practice by opening a studio of his own. Soon after Chillemi completed a 200-hour training course and hired a staff of experienced instructors, Yoga For Life was born. Today, the studio’s weekly schedule includes classes divided into three categories: gentle, moderate, and advanced. Aside from these flagship classes and workshops, the studio offers massage therapy, acupuncture, Thai yoga massage, and rolfing.
    Read More
    190 - 1 Belle Meade Rd.
    Setauket, NY US
  • Gold Coast Pilates
    Gold Coast Pilates is a new concept of wellness that balances the mind, body and spirit. We offer integrative movement, wellness, beauty services and community programs. Attain your personal wellness goals with services, classes and workshops with respected Professionals and teachers.
    Read More
    128 Old Town Rd
    Setauket, NY US

Groupon Guide