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Certified martial arts trainer imbues students of all levels with self-defense fundamentals
Adult classes focus on self-defense techniques and might incorporate breathing exercises or practice with wooden swords
From the merchant: Shorin-ryu karate—we do highly developed, precise and exacting distillation in the unarmed fighting art of Okinawa.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Olympic style Martial Arts Taekwondo for kids and adults.
Both children and adults can enjoy learning martial arts such as kung-fu in order to become stronger, fitter, and more confident
Certified instructors lead an array of martial arts classes from around the world, as well as various self-defense and fitness sessions
From the merchant: Capoeira is a Brasilian Martial Art that encompasses art, movement, music and self defense all in one.
Students of all ages learn sword-fighting techniques under the safe guidance of experienced staff
Customers can harden their personalities and learn self-defense techniques by participating in classes led by experienced instructors
Burn calories and tone muscle during classes such as kickboxing, Pilates, and women’s self defense, which take place across three locations
Professional instructors offer classes in fitness, martial arts, therapeutic exercise, yoga, pilates, boot camp, mommy fitness, and more
During martial arts classes participants can learn self-defense techniques and improve their self-discipline
Participants of all ages and levels can acquire self-defense skills and improve their overall fitness level during martial arts classes
Burn calories and tone muscle during fitness classes such as kickboxing, yoga, Brazilian jiu jitsu, and Zumba
Conducted by experienced trainers, these practical classes are created to teach different techniques of self-defense
From the merchant: 8th Degree black belt, Grand Master Lion Choi, instills concepts of prosperous lifestyle as well as teaching TaeKwonDo
Youth program builds confidence and self-defense skills through tae kwon do strikes, jujitsu rolls, and eskrima stick exercises
Patrons can take part in challenging martial arts classes that teac htraditional Shaolin techniques, skills, and values
From the merchant: Traditional Shaolin martial arts school in South San Jose near East Ridge Mall
Instructors lead classes in learning the art, basics, fundamentals, stances, and disciplines of martial arts
Professional instructors teach women the fundamentals of empowering martial arts techniques that may be useful for self-defensing
Dedicated instructors teach students the techniques and principles of martial arts; uniforms included
Experienced instructors guide little athletes through wrestling classes to teach them new techniques and sportsmanship
Instructors lead private shaolin kempo lessons, teaching not only martial-arts moves, but also focus and discipline
Krav maga self-defense techniques address real-world situations; intense fitness classes include cardio kickboxing and circuit training
Children improve self-defense, discipline, and concentration during karate classes delivered in a friendly and supportive atmosphere
Martial-arts students learn self-defense skills, up their fitness levels, and build both mental and physical strength and discipline
Kids and adults alike can enjoy a range of martial arts classes led by experienced instructors
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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