Burn calories while conditioning your body in Megaformer class, featuring an intense fitness regimen based on the Pilates method.
Private Pilates sessions help clients tone their muscles through targeted movement and careful attention to posture.
One-on-one lessons allow instructor to provide personalized tips and help to Pilates students on the specially-designed Pilates reformer .
Pilates studio focused on realistic fitness, healing through movement, and contemporary mindfulness during private classes.
for one month of unlimited yoga and Pilates mat classes ($120 value).
Tone muscles, burn calories and fine-tune balance and stability with yoga, barre, and pilates mat classes .
Using a ballet barre helps clients increase strength, flexibility, and muscle tone through small, isolated low-impact movements
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Members can download or stream more than 1000 classes onto their computers and smartphones, choosing from styles such as Hatha, Prana, and Vinyasa, or Pilates, and selecting from themes such as yoga f...
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Follow along with Deepak Chopra in this beginner-friendly course for expanding consciousness through meditation
Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video
Personal development courses cover mindfulness in business, at home, and in other situations
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Instructors lead yoga classes ranging from gentle stress-relief yoga to high-intensity classes that focus on upping flexibility and strength
Certified instructors lead students of all abilities through asanas linked with breath during Hatha, hot-yoga, and Kundalini classes
Hot yoga classes taught by an experienced instructor that aim to help students burn calories and improve flexibility
60-90 minute sessions reduce stress, and improve cardiovascular flow and flexibility.
Experienced instructors offer yoga classes that challenge customers’ strength and endurance
Yoga classes in styles such as hot, gentle, and aerial, plus workshops, teacher training, and even creative writing courses
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq