Professional instructors offer challenging CrossFit classes to help the participants become stronger, faster and fitter
From the merchant: Vibration machines cause your muscles to contract 30 to 50 times per second, working up to 90% of muscle fibers.
Capoeira combines somersaults and martial-arts take downs with dance; FOGO classes’ varied workouts torch calories with everyday motions
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
From the merchant: We are a community based, strength and conditioning facility that promotes fitness in a fun and safe environment.
Professional guides class participants through a workout that incorporates functional exercises to help strengthen their bodies
A combination of weightlifting, gymnastics, powerlifting, and calisthenics, Crossfit classes improve muscle strength, agility, and endurance
Using a combination of circuit training and fast-paced punches and kicks, instructors teach calorie-busting moves to up to 45 students
Participants perform body-weight functional movements for a stronger body and a healthier lifestyle
Professional fitness instructors lead challenging group workouts that incorporate cycling machines, free weights, and Pilates
Fitness studio open 7 days a week offers classes such as Boot Camp, Strength & Conditioning, TRX Suspension & Core Training, Barre, & more
Dedicated trainers lead strength and conditioning programs designed to help clients develop power, agility, and flexibility
5-class pass allows students of all ability levels to gain access to a variety of fitness and martial arts classes at various locations
Fitness enthusiasts can strengthen their muscles and burn calories during group training classes or one-on-one sessions
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance during boot camp classes
Pole-dance and fitness classes at a celebrated studio acquaint students with body-twirling basics such as grips and spins
We are a community based fitness gym
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: The Ultimate in Martial Arts Training. Traditional Martial Arts or Brazilian Jiu Jitsu. Cert.. Prof Instructors.
Led by experienced instructors, classes will challenge clients to move smarter, push harder and show up inspired day after day
From the merchant: Our group interval workouts burn 500 calories, or more. Shape, tone and create the body of your dreams.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: ATX gym was created to give the individual a personalized gym experience!
From the merchant: Three months unlimited membership for quality fitness classes.
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
From the merchant: Fitness Dance Studio providing different styles of workouts from Dance, Spin, Bootcamp, lift, and much more.
Fitness lovers train under the watchful eye of experienced instructors, striving to reach their personal goals
Fitness classes combine a variety of workouts to build strength, endurance, and flexibility
From the merchant: The attention of a personal trainer and the supportive atmosphere of group training in cross-training fitness classes.
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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