Gyms in The Dalles


Crossfit Mill Town: One Month of Unlimited CrossFit Classes or Five CrossFit Classes at Crossfit Mill Town (Up to 68% Off)

One Month of Unlimited CrossFit Classes or Five CrossFit Classes at Crossfit Mill Town (Up to 68% Off)

Crossfit Mill Town

Multiple Locations

Exercisers build strength, flexibility, and agility through an array of functional fitness workouts, from weight-lifting to gymnastics

$165 $55

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The Yoga Barre: Month of Unlimited Barre and Yoga Classes or 10 Classes at The Yoga Barre (Up to 66% Off)

Month of Unlimited Barre and Yoga Classes or 10 Classes at The Yoga Barre (Up to 66% Off)

The Yoga Barre

Washougal

Tone muscles, build flexibility, and burn fat with up to a month of barre and yoga sessions

$100 $41

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U.S. World Class Taekwondo: One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 92% Off)

One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 92% Off)

U.S. World Class Taekwondo

Multiple Locations

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

$225 $20

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Iron Valley CrossFit: CrossFit Classes at Iron Valley CrossFit (Up to 70% Off). Three Options Available.

CrossFit Classes at Iron Valley CrossFit (Up to 70% Off). Three Options Available.

Iron Valley CrossFit

Clackamas

Foundation classes help newcomers learn the functional-fitness workouts central to CrossFit before they transition to the everyday exercises

$120 $40

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Karma Yoga: 5, 10, or 20 Yoga Classes at Karma Yoga (Up to 62% Off)

5, 10, or 20 Yoga Classes at Karma Yoga (Up to 62% Off)

Karma Yoga

Clackamas

Studio offers athletic Vinyasa flow, meditative Yoga Nidra that diminishes anxiety, and Hatha that emphasizes breath control

$60 $27

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Snap Fitness: One- or Three-Month Gym Membership for One or Two at the All New Happy Valley Snap Fitness (Up to 86% Off)

One- or Three-Month Gym Membership for One or Two at the All New Happy Valley Snap Fitness (Up to 86% Off)

Snap Fitness

Happy Valley

Gym members can enjoy group classes such as yoga, Zumba, and boot camp in a brand new facility

$113.95 $16

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Adventure Boot Camp: Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Four Consecutive Weeks of Boot-Camp Classes in the Morning or Evening from Adventure Boot Camp (Up to 75% Off)

Adventure Boot Camp

Multiple Locations

Outdoor boot-camp sessions keep bodies motoring at their own pace with cardio and strength interval drills led by certified trainers

$99 $39

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Snap Fitness Personal Training: Four Weeks of Fitness and Conditioning Classes at Snap Fitness Personal Training (65% Off)

Four Weeks of Fitness and Conditioning Classes at Snap Fitness Personal Training (65% Off)

Snap Fitness Personal Training

Camas

Four personal training sessions available after 6 Monday-Friday and all day Saturday and Sunday; membership during staffed hours only

$225 $79

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World Champion Taekwondo: $15 for $29 Worth of Services at World Champion Taekwondo

$15 for $29 Worth of Services at World Champion Taekwondo

World Champion Taekwondo

Downtown Gresham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 $15

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Ballistic Box: $30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

$30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

Ballistic Box

Gresham-North Central

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Dragon Arts Karate: One or Three Months of Unlimited Karate Classes at Dragon Arts Karate (Up to 71% Off)

One or Three Months of Unlimited Karate Classes at Dragon Arts Karate (Up to 71% Off)

Dragon Arts Karate

Downtown Gresham

Sensei imparts self-defense skills in karate classes that boost students' strength, confidence, and both mental and physical discipline

$90 $29

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CrossFit PDX: $104 for One Month of CrossFit Foundation Classes at CrossFit PDX ($140 Value)

$104 for One Month of CrossFit Foundation Classes at CrossFit PDX ($140 Value)

CrossFit PDX

Gresham-Northwest

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

$140 $104

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Dragon Brand Martial Arts: Two Weeks of Unlimited Martial-Arts Classes at Dragon Brand Martial Arts  (53% Off)

Two Weeks of Unlimited Martial-Arts Classes at Dragon Brand Martial Arts (53% Off)

Dragon Brand Martial Arts

Rockwood

Includes one private lesson, two weeks of class, and a free T-shirt

$60 $28

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CrossFit Mt. Hood: 10 or 20 Foundations Classes at CrossFit Mt. Hood (Up to 72% Off)

10 or 20 Foundations Classes at CrossFit Mt. Hood (Up to 72% Off)

CrossFit Mt. Hood

Downtown Gresham

Inside 4,440-sq.-ft. gym, experienced trainer caters dynamic CrossFit workouts to students of all ages and fitness levels

$150 $58

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The Road To X-fit: Three Personal Training Sessions with Diet and Weight-Loss Consultation from The Road to X-Fit (65% Off)

Three Personal Training Sessions with Diet and Weight-Loss Consultation from The Road to X-Fit (65% Off)

The Road To X-fit

Gresham

From the merchant: Hands-on private strength and conditioning training, including advice on nutrition to meet your fitness goals!

$180 $63

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ASPIRE Total Fitness: 10 Fitness Classes at Aspire Total Fitness (Up to 76% Off)

10 Fitness Classes at Aspire Total Fitness (Up to 76% Off)

ASPIRE Total Fitness

Happy Valley

Students torch calories in a variety of fitness classes, such as barre, Les Mills, TRX Bootcamp and Insanity

$130 $31

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US World Class Taekwondo Association : Four Weeks of Classes with One or Two Classes Per Week at US World Class Taekwondo Association (Up to 87% Off)

Four Weeks of Classes with One or Two Classes Per Week at US World Class Taekwondo Association (Up to 87% Off)

US World Class Taekwondo Association

Multiple Locations

Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline

$115 $19

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Bikram Yoga West Linn and Happy Valley: Five Classes or One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley (Up to 74% Off)

Five Classes or One Month of Unlimited Classes at Bikram Yoga West Linn and Happy Valley (Up to 74% Off)

Bikram Yoga West Linn and Happy Valley

Multiple Locations

Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses

$125 $32

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Warehouse Fitness, Llc: $67 for $150 Groupon — Warehouse Fitness, LLC

$67 for $150 Groupon — Warehouse Fitness, LLC

Warehouse Fitness, Llc

McLoughlin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Fit For Excellence: One Month of Group Training for One or Two at Fit For Excellence (Up to 64% Off)

One Month of Group Training for One or Two at Fit For Excellence (Up to 64% Off)

Fit For Excellence

McLoughlin

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in group sessions

$150 $55

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Snap Fitness Oregon City: One- or Two-Month Gym Membership for One or Two at Snap Fitness (Up to 82% Off)

One- or Two-Month Gym Membership for One or Two at Snap Fitness (Up to 82% Off)

Snap Fitness Oregon City

Gaffney Lane

24-hour facility hosts strength-training and cardio equipment in a safe, unintimidating environment with quick and convenient access

$88.99 $16

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Body Tool Fitness: 5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 67% Off)

5 or 10 One-Hour Boot Camp Fitness Classes from Body Tool Fitness (Up to 67% Off)

Body Tool Fitness

McLoughlin

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

$90 $39

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Bettencourt's Taekwon-Do America: Martial Arts Studio Membership at Bettencourt's Taekwon-Do America (Up to 53% Off). Four Options Available.

Martial Arts Studio Membership at Bettencourt's Taekwon-Do America (Up to 53% Off). Four Options Available.

Bettencourt's Taekwon-Do America

Clackamette Park

Students get fit and master self-defense at one of the oldest & well-established martial arts studios in the greater Portland metro area

$90 $45

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MetaBody Yoga & Fitness Pass: One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Inner Beast Crossfit: Four Weeks of Unlimited CrossFit Classes at Inner Beast CrossFit (55% Off)

Four Weeks of Unlimited CrossFit Classes at Inner Beast CrossFit (55% Off)

Inner Beast Crossfit

Hillendale

From the merchant: We want to change the way people think about CrossFit, and to show that people of all levels can succeed in our gym.

$99 $45

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Gentle Restorative Yoga: $45 for 10 Yoga Classes at Gentle Restorative Yoga ($90 Value)

$45 for 10 Yoga Classes at Gentle Restorative Yoga ($90 Value)

Gentle Restorative Yoga

Sachi Wellness Center

Yoga classes for participants of varying experience levels help improve circulation and flexibility

$90 $45

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One Taekwondo Academy: One Month of Tae Kwon Do Classes at One Taekwondo Academy (Up to 93% Off)

One Month of Tae Kwon Do Classes at One Taekwondo Academy (Up to 93% Off)

One Taekwondo Academy

Multiple Locations

Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence

$220 $19

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Premier Martial Arts: Four Introductory Martial Arts Classes for One or Two Children at Premier Martial Arts (Up to 69% Off)

Four Introductory Martial Arts Classes for One or Two Children at Premier Martial Arts (Up to 69% Off)

Premier Martial Arts

Robinwood

Children develop confidence, strength, and positive attitudes during martial arts lessons with other children their own age

$68 $21

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Bee Martial Arts: $19 for $74 Worth of Martial-Arts Lessons — Bee Martial Arts Acadamy

$19 for $74 Worth of Martial-Arts Lessons — Bee Martial Arts Acadamy

Bee Martial Arts

Milwaukie

Learn to be more self confident and focused while managing your weight and having fun

$74 $19

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Endurafit Training Facility: 10 or 20 Circuit-Training Classes at Endurafit Training Facility (Up to 79% Off)

10 or 20 Circuit-Training Classes at Endurafit Training Facility (Up to 79% Off)

Endurafit Training Facility

Milwaukie Heights

Instructors lead students through 45–54 different muscle-toning exercises during each class

$150 $33

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MOC-FTF: Month of Unlimited Strength-and-Conditioning Boot-Camp Classes or 10 Classes at MOC-FTF (Up to 65% Off)

Month of Unlimited Strength-and-Conditioning Boot-Camp Classes or 10 Classes at MOC-FTF (Up to 65% Off)

MOC-FTF

Milwaukie Business-Industrial Park

Clients of all fitness levels are challenged by scalable workouts based on CrossFit and H.I.I.T. exercise systems

$100 $41

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Smart Fitness Pros: Functional-Fitness Classes or Personal Training at Smart Fitness Pros (Up to 70% Off)

Functional-Fitness Classes or Personal Training at Smart Fitness Pros (Up to 70% Off)

Smart Fitness Pros

North Image

Trainers implement suspension training, body balls, free weights and other tools to help students build strength and shed fat

$129 $39

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Fired Up Fitness Training And Nutrition: Three Personal Training Sessions at Fired Up Fitness Training and Nutrition  (65% Off)

Three Personal Training Sessions at Fired Up Fitness Training and Nutrition (65% Off)

Fired Up Fitness Training And Nutrition

Fisher's Village

From the merchant: Includes Functional Movement Screen (FMS), analysis of results, corrective exercise and intro to strength training.

$200 $70

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Elements of Health Wellness & Movement Center: One or Two-Month Unlimited Yoga & Movement Classes at Elements of Health Wellness & Movement Ctr (Up to 70% Off)

One or Two-Month Unlimited Yoga & Movement Classes at Elements of Health Wellness & Movement Ctr (Up to 70% Off)

Elements of Health Wellness & Movement Center

Esther Short

Each week, participants can choose to attend a variety of classes that bolster wellbeing, with several types of yoga, Zumba, and meditation

$120 $41

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Crossfit Epiphany: One Month of Unlimited CrossFit Classes for One or Two at Crossfit Epiphany (Up to 64% Off)

One Month of Unlimited CrossFit Classes for One or Two at Crossfit Epiphany (Up to 64% Off)

Crossfit Epiphany

Northcrest

High-intensity, ever-changing workouts designed to sculpt muscles and burn fat with a combination of weightlifting and cardio exercises

$115 $45

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inferno Fitness & Sports: One Monthsof Gym Access with CrossFit & Group Fitness Classes–inferno Fitness & Sports (Up to 42% Off)

One Monthsof Gym Access with CrossFit & Group Fitness Classes–inferno Fitness & Sports (Up to 42% Off)

inferno Fitness & Sports

Salmon Creek

25,000-sq.-ft. gym with exercise equipment, full-size basketball court, and dedicated instructors

$39.99 $23

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World Class Martial Arts: $18 for $40 Worth of Martial Arts — World class Martial Arts

$18 for $40 Worth of Martial Arts — World class Martial Arts

World Class Martial Arts

Vancouver

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $18

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For U Fitness: Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

For U Fitness

Multiple Locations

Certified personal trainers customize sessions to individual's fitness goals and abilities

$180 $49

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Just for the Health of It: Up to 48% Off Yoga Classes at Just for the Health of It

Up to 48% Off Yoga Classes at Just for the Health of It

Just for the Health of It

Arnada

From the merchant: Customized yoga for YOU!!

$55 $29

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Bikram Hot Yoga Vancouver: $29 for 20 Classes at Bikram Hot Yoga Vancouver ($ Value)

$29 for 20 Classes at Bikram Hot Yoga Vancouver ($ Value)

Bikram Hot Yoga Vancouver

Bikran Hot Yoga Vancouver

Bikram-certified instructors lead students of all fitness levels through 26 postures in a 105-degree studio

$240 $29

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Victor Fitness Systems: One or Two-Month Gym Membership at Victor Fitness Systems (Up to 52% Off)

One or Two-Month Gym Membership at Victor Fitness Systems (Up to 52% Off)

Victor Fitness Systems

Vancouver

Members get fit with full access to gym, equipment, agility courses, and classes in Zumba, TRX, Bootcamp, and Circuit Training

$20 $10

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Gladiator MMA: One Month of Unlimited Martial-Arts Training for Adults or Kids at Gladiator MMA (Up to 57% Off)

One Month of Unlimited Martial-Arts Training for Adults or Kids at Gladiator MMA (Up to 57% Off)

Gladiator MMA

Image

Beef up your strength, flexibility, and agility in martial-arts classes that encourage a fun, friendly environment

$105 $45

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Bikram Yoga Hazel Dell: 10 or 20 Bikram Yoga Classes, or Six Months of Unlimited Classes at Bikram Yoga Hazel Dell (Up to 87% Off) 

10 or 20 Bikram Yoga Classes, or Six Months of Unlimited Classes at Bikram Yoga Hazel Dell (Up to 87% Off) 

Bikram Yoga Hazel Dell

Hazel Dell

Gain strength and flexibility in intense classical Bikram yoga classes led by certified instructors

$140 $21

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Point of Balance: Month of Yoga or Private Yoga Session at Point of Balance (88% Off)

Month of Yoga or Private Yoga Session at Point of Balance (88% Off)

Point of Balance

Northeast Hazel Dell

Instructors help clients build focus and strong bodies with 45-minute private classes or 60-minute group classes

$80 $10

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Rogue Training Garage: One Month of Unlimited Boot Camp for One or Two at Rogue Training Garage (Up to 65% Off)

One Month of Unlimited Boot Camp for One or Two at Rogue Training Garage (Up to 65% Off)

Rogue Training Garage

Portland

Classes focus on functional movement, combining running, pushing, dragging, and jumping with aspects of gymnastics and weightlifting

$149 $52

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yogaRIOT: Up to 66% Off Yoga Classes at yogaRIOT

Up to 66% Off Yoga Classes at yogaRIOT

yogaRIOT

Sellwood - Moreland

From the merchant: yogaRIOT offers Baptiste Method POWER yoga in a warm room (95 - 100 degrees - or about your body temperature.

$125 $44

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Waterfront Fitness: $19.95 for Four-Week Outdoor Boot Camp from Waterfront Fitness ($200 Value)

$19.95 for Four-Week Outdoor Boot Camp from Waterfront Fitness ($200 Value)

Waterfront Fitness

Multiple Locations

Exercisers shed sweat and calories in one-hour boot camps held by qualified fitness instructors

$200 $19.95

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World Champion Taekwondo: $10 for a One-Month Tae Kwon Do Package with Uniform at World Champion Taekwondo ($295 Value)

$10 for a One-Month Tae Kwon Do Package with Uniform at World Champion Taekwondo ($295 Value)

World Champion Taekwondo

Multiple Locations

Classes teach the Korean art of tae kwon do, plus discipline and respect; uniform and registration included

$295 $10

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VC CrossFit: One-Month Endurance Program, Five CrossFit Classes, or CrossFit On-Ramp Program at VC CrossFit (Up to 79% Off)

One-Month Endurance Program, Five CrossFit Classes, or CrossFit On-Ramp Program at VC CrossFit (Up to 79% Off)

VC CrossFit

Northwest District

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $27

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Select Local Merchants

  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    208 Washington Street
    The Dalles, OR US
  • Body Bliss Yoga
    For Angie Cherry, yoga was just a workout that helped her stay flexible while running. She practiced yoga like this for more than five years before discovering her passion for the form’s meditative side. Once she gave herself over to the full experience of yoga, she discovered even more benefits; not only was she able to calm her mind and receive a great workout, but she was also able to diminish her chronic allergies. With this newfound enlightenment, she decided to become a teacher to help others achieve a similar marriage between their bodies and minds. After achieving her 200-hour certification, she founded Body Bliss Yoga, where she hosts five different types of yoga classes and private lessons up to seven days a week. She also hosts nonyoga events in her space, such as occasional women's self-defense seminars and candlelight vigils for candles snuffed too soon.
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    1887 Main Street Suite B
    Washougal, WA US
  • 2015 Spartan Races
    Extreme athletes banded together to design Spartan Races' intense courses orchestrated over standardized distances, each strewn with natural and man-made obstacles to test mind-body fitness, resilience, stamina, and strength, designed to leave participants exhausted and exhilarated. In waves of about 200, runners collect smudges and stains as they perform box jumps, haul heavy sandbags, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as 3 miles or, for extremely practiced athletes, as long as a full marathon.
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    40205 NE Borin Rd.
    Washougal, WA US
  • Rigert Elite Gymnastics
    Danita Rigert has spent more than 19 years teaching gymnastics to boys and girls of all ages—many of whom went on to win state championship titles. At Rigert Elite Gymnastics, Danita and her staff of coaches teach youngsters of all experience levels in gymnastics, ballet, and cheer classes and lead competitive boys' and girls' teams. The gym is packed with professional equipment, including a 40-foot tumble track and an above-ground pit.
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    831 Northwest Corporate Drive
    Troutdale, OR US
  • Lake Oswego Adventure Bootcamp
    Though they didn't always know it, Katie Maclaskey and Noelle Bertram have been complementing each other's fitness interests for much of their lives. As children, they sharpened their motor skills on the slopes and by the surf, respectively: Katie tackled snow sports while Noelle jogged, rollerbladed, and steered soccerballs across California's beaches. Their families owned neighboring restaurants, yet the girls didn't personally connect until they met on a run and realized their shared enthusiasm for exercise. When they both moved to Portland years later, they decided to combine their knowledge and drive to lead other women toward better physical health. As certified personal trainers and owners of Adventure Boot Camp, Katie and Noelle invent their own workouts within the renowned franchise. They might craft outdoor obstacle courses, cardio circuits, or core-tightening drills for their students, but the encouraging spirit of their lessons never varies—the Lake Oswego Review lauds the "atmosphere of enjoyment and achievement" that pervades every camp session. In their leadership roles, the girls also continue to play off of each other's strengths for their clients' benefit. Katie has earned her ISSA certification as a nutritional consultant, and Noelle is a Sivananda-certified yoga instructor, which means they can show students how to simultaneously cook and balance atop a head of cabbage.
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    12310 Highway 212
    Clackamas, OR US
  • LaCamas Swim & Sport
    Equipment: Three swimming pools, spa, Nautilus weights, Precore cardio eqiupment, gymnasium, sauna Students should bring: Swimsuit and towel Average class length: 30?60 minutes Number of Staff: 25+ people Class location: Mix of indoor and outdoor classes Established: 1997 Registration required: Yes Good for beginners: Yes Parking: Parking lot Pro Tip: Bring new swimmers to the facility to see the pool before the day of their first lesson. Q&A with Denise Croucher, Aquatics Director Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Swimming is a great fitness tool that people of all ages can enjoy. It's the one sport that positively cross-trains for every other sport, as well as a sport that can be enjoyed your entire lifetime. How many football players are still playing in their 60s, 70s, 80s? Do you believe in the maxim, "No pain, no gain?? Why or why not? Although it is important to work hard to make improvements, working to the point of actual pain usually means injury, which is never a good idea. What is a typical session of your program or class like for a student? Learning to swim is both fun and functional. Classes are focused on making the process as fun as possible while continuing to move the students to becoming competent swimmers. We have high expectations for our students but want to keep lessons fun enough that they will look forward to returning. Is there anything else you want to add that we didn't cover? We offer programs for swimmers of all ages and skill levels, from triathlon training to pre-competition training. We also have a USA club swim team?the LaCamas HeadHunters.
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    2950 NW 38th Ave.
    Camas, WA US

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