Dance Classes in Tigard


Select Local Merchants

  • The Pole Palace
    The Pole Palace?s intimate classes feature an average of six students climbing and spinning their way through pole-dancing workouts. The instructors?one a certified personal trainer and the other a chiropractor by day?help students safely master saucy movements that strengthen muscles and enhance flexibility during both coed and ladies-only workouts. They also teach guests sassy dance routines during private bachelorette, birthday, and traffic-school graduation parties, and owner Melissa uses the space for personal-training sessions, as well.
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    2034 North Kilpatrick Street
    Portland, OR US
  • Fred Astaire Dance Studio Portland
    The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds adults of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the cha-cha. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of tango, swing, or rumba. For dancers hoping to hoof it up in a social setting, the group practice provides a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
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    305 NW 21st Ave.
    Portland, OR US
  • Diva Den Studio
    Jump to: Reviews | The Most Dangerous Den After venturing into the fringe dance worlds of the scarf dance and the sticky-maple-candy dance as a result of last year's resolution, send your dancing toes to the pole with this year's. Today's deal gets you into a 90-minute intro to pole dancing class at Diva Den Studio for $15 (a $30 value). To find your perfect schedule, visit the site and pre-register online, but you must be 18 years of age or older with a valid ID before you're allowed to shimmy. Diva Den Studio is the largest pole-dancing studio in the Northwest. With more disciplined (and certainly slimmer) poles than the Parthenon, Diva's instructors will provide an intense aerobic workout that flexes your severely atrophied inner sexy. Introductory classes are designed for small groups (classes are always limited to 11 students) to provide personalized attention and an emphasis on pole safety. Harness the power of your curvaceous body to build confidence and muscle tone in your core, back, shoulders, and legs.?As the seductress buried deep within saunters her way to the surface, you'll engage rarely used muscles, sometimes resulting in day-after pangs of soreness and a confident strut. Don't let your trusty pet's pole skills exceed your own. Diva Den will shift your self-image from cute Koala to fiery, feisty, and fully in charge. To help justify your recent decision to replace your living-room furniture with metal poles, buy a few extra for friends. Reviews Dive Den Studio has received waves of happy customer testimonials, including: An amazing presentation & great at teaching the moves themselves! Individual attention was given & received in a productive positive manner ? Juliet Each one of the instructors have been so friendly and supportive. You guys all have a way of making me feel so confident ? R. I really enjoyed the class & instruction, it was both fun & friendly ? Anonymous Diva
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    11959 SW Garden Pl
    Portland, OR US
  • Viscount Dance Studios
    Discover why one of the largest Argentine tango festivals in North America comes to PDX every year with today's deal: one dance class for two at Viscount Dance Studios for $12. Drop-in classes normally cost $14, making this deal better than a two-for-one?don't be shy about bringing a dance partner so you both can outdance your downstairs neighbors.Lance “The Baron” Hardtop: A former member of a top-secret military commando unit, The Baron officially “died” in 1993. After encountering a mysterious artifact in the jungle, Lance and his crew were hunted by an animal-like predator that some believe isn’t of this world. Lance now teaches Samba at Seven every Tuesday. Arturo “Camacho” Ortega: A one-time member of a classified government super-soldier program, Camacho survived a deadly jungle encounter with a predatory beast whose advanced weapons and invisibility cloak still seem not of this world. Camacho hung up his prototype chain guns and now teaches Line Dancing for Couples on Sunday evenings. Darren “Mouse” Mizewski: In a past life, Mouse was a government scientist for the OGA. Stranded with a group of mercenaries in the jungle, Mouse survived by realizing that whatever was tracking them was using an infrared spectrum not of this world. Driven insane by sights that scientists aren’t supposed to see, he gave up making weapons and now teaches Urban Step for The Catatonically Paralyzed.
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    724 E Burnside St
    Portland, OR US
  • Vibrant Studios
    When she lived in Houston, Sophie managed the acclaimed restaurant Pondicheri, worked at the Houston Farmer's Market, and played piano and cello at various schools and organizations. No matter how crowded her schedule became, she centered herself by practicing yoga daily, a routine she brought with her to Portland in 2011. Today, her primary passion is still yoga—her team of experienced instructors leads daily sessions at Vibrant Studios. The teachers offer a smorgasbord of vinyasa flow classes, and they also touch on more advanced approaches by incorporating hypnotherapy or catering to musicians who want to be flexible enough to sleep inside their french horns. With its wide hardwood floors and soaring ceilings, Vibrant Studios' 1,800-square-foot main studio welcomes visitors with a sense of bright, open space. Natural light streams through three skylights to illuminate the yoga and dance classes that are held there daily, and a high-quality audio system takes advantage of natural acoustics to fill the whole space with sound. Work from local artists decorates the rest of the facility, which includes a back room for private consultations and bodywork, as well as a kitchen where guests can pick up complimentary tea before or after each class. Striving to encourage mindful living in all its forms, the staff also hosts workshops on topics from herbal medicine to sustainable business, as well as themed dinners designed to build community through sharing stories.
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    1532 SW Jefferson St.
    Portland, OR US
  • StudioNia
    According to the founders of Nia, the cliche "no pain, no gain" is not only played out, it's also completely false. The Nia Technique developed over more than a decade by Debbie Rosas and Carlos AyaRosas, takes the complete opposite approach, synthesizing dance, martial arts, and healing arts into a painless, pleasant fitness regimen. Eschewing the repetitive movements of conventional gym routines or trendy workouts that force you to lift the same car over your head everyday, Nia classes set varied stretching, strength training, and non-impact aerobic exercises to a diverse soundtrack that includes jazz, pop, hip-hop, and Indian music. Other aspects, such as its repertoire of 52 moves, are akin to yoga, while additional elements are drawn from martial arts, such as the belt system and the fact that participants do not wear shoes. The diverse origins of the program are reflected in the diverse countries where it has taken root: Nia is practiced in more than 45 countries, from Belgium to New Zealand to Israel to Mexico.
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    918 SW Yamhill St
    Portland, OR US

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