Health & Fitness in Timberlake

Up to 54% Off Snow-Sports Packages

Lynchburg

$30 $15

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Synthetic snow mimics behavior of its real-world counterpart for year-round tubing, skiing, and snowboarding

51% Off Healthy-Lifestyle Seminars

Rainbow Forest Baptist Church - Student Center

$99 $49

With combination of food education and supplements, clients learn eating habits that focus on healthy living rather than simple weight loss

Up to 54% Off Golf Lessons

Amsterdam

$45 $22

PGA professional sheds light on proper golf swing form during one-hour lessons at picturesque Roanoke Valley course

49% Off Fitness Classes

Hollins

$49 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Hot Yoga Classes at Gold's Gym Roanoke

Cave Spring

$62.50 $29

Hot yoga classes held in a 32,000 sq. ft. Gold's Gym outpost with 60 fitness classes held each week

Up to 63% Off Lipo-Vibe Body Contouring

Roanoke

$150 $65

Noninvasive ultrasonic energy shrinks fat cells to slim waistlines and smooth cellulite

50% Off

Raleigh Court

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

86% Off Weight-Loss and Wellness Exam

Roanoke

$200 $29

Reach your weight-loss goals with the help of Dr. Josh Rhodes, who specializes in nutritional and healthy-lifestyle programs

Up to 68% B-12 Injection Packages

Roanoke

$80 $39

Weight loss programs include diet planning, vitamin supplements, and coaching; B-12 injections alone can help catalyze weight loss

50% Off Hoop Dance Classes

Essentials Massage & Yoga

$30 $15

Rhythmic movements that incorporate core exercises in a high energy, invigorating workouts, and creative outlet

Up to 51% Off Reflexology Sessions

Raleigh Court

$80 $39

Reflexology sessions include mini-spa soak & scrub; raindrop sessions apply essential oils on spine of foot, stimulating nerves & relaxation

Up to 68% Off Classes at Arete Pole Fitness

Salem

$90 $29

Jenni Waters and fellow instructors lead pole-inspired fitness routines to slim physiques and tighten cores

Up to 62% Off Pole-Dancing Classes

Salem

$90 $39

Pole dancing–inspired fitness classes tighten core muscles, producing lean, slim physiques

Up to 88% Off Massage or Chiropractic Exam

Salem

$250 $29

Chiropractic treatments are tailored to individual needs, and therapeutic massage targets pain and relaxes muscles

Up to 54% Off at Hanging Rock Golf Club

Salem

$69 $32

18-hole course stretches across foothills overlooking the scenic Roanoke Valley, challenging golfers with dramatic elevation changes

Up to 54% Off Round of Golf and Cart Rental

Yanceyville

$64 $32

Gene Hamm–designed course lined with mature pine trees features bent-grass greens and bermuda-grass fairways

Up to 57% Off Ultrasonic-Liposuction Packages

Martinsville

$150 $70

Noninvasive treatments melt away fat, which is disposed of via the lymphatic system

Up to 58% Off Classes at Inner Joy Yoga

Inner Joy Yoga

$78 $35

Session options include Svaroopa or Kripalu yoga

84% Off Prescription Eyewear at MyEyeDr.

Multiple Locations

$225 $35

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Optometrists have a wide selection of designer and boutique frames to fit your lifestyle. Visit any of their 16 Charlotte area locations.

Up to 54% Off Indoor Climbing in Christiansburg

Christiansburg

$24 $12

Indoor climbing lets guests strap on shoes and harnesses to tackle walls riddled with holds

Half Off Personal Training Session

Christiansburg

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Pilates

Pantops

$50 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off at Hydra Hot Yoga

North Downtown

$100 $49

Students of all skill levels perform basic Vinyasa poses in a room heated to between 84 and 94 degrees while squeezing out toxins

Up to 80% Off Laser Toenail-Fungus Removal at NovoNail

Multiple Locations

$699 $179

Board-certified podiatric surgeon relies on a combination of treatment methods to clear and beautify toenails plagued by fungus

Up to 70% Off Fitness Classes

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

50% Off

Ridge St.

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to Half Off at Plantation Golf Club

Reidsville

$54 $27

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18-hole course opened in 1986 stretches for 6,194 yards from the back tees

Up to 78% Off Dental Check-Up Packages

Wake Forest Area

$296 $79

Each dental exam comes with digital x-rays and a thorough cleaning that strips away plaque; the child's package also includes fluoride

40% Off Platelet-Rich-Plasma Hair Restoration

Dublin

$150 $90

Skilled staff uses the patient's own platelet-rich plasma for hair-restoration therapy

Up to 54% Off Gym Membership

Harrisonburg

$50 $25

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Members can tone cores and build muscles with a multitude of fitness equipment and weight machines, or in over 50 fitness classes per week

Up to 55% Off Zumba Classes

Multiple Locations

$50 $25

Zumba classes use upbeat Latin music and dance combinations to help clients burn calories and tone their bods

Up to 70% Off Martial-Arts Classes or Party

Multiple Locations

$169.99 $52

Learn the basics of or celebrate a birthday with martial arts including Taekwondo and Hapkido

49% Off Services

Mebane

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off a Membership at The Rush Fitness

Multiple Locations

$59 $29

Membership includes access to indoor pool and rows of cardio equipment, as well as group fitness classes, such as yoga, Zumba, and spinning

Up to 54% Off at Focus Fitness For Women

Burlington

$40 $20

Classes tackle a range of body issues from melting fat during Burn n Firm classes to working toward a six-pack in Fab Abs sessions

Up to 79% Off Tae Kwon Do Classes

Multiple Locations

$115 $25

Instructors teach adults and kids the techniques of tae kwon do, a Korean martial art that focuses on discipline and self-defense

Up to 54% Off at Burlington Hypnosis

Graham

$149 $70

Hypnosis helps clients stop smoking, reduce stress, and combat sleep and weight problems

Up to 51% Off Golf with Cart

Graham

$70 $35

Designed by Ellis Maples in 1969, 18-hole course sprawls across 155 acres of pinewood forest

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

65% Off 3 Sessions with Dietary Guidlelines

Boost Fitness Ventures

$270 $95

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Personal Training

Midlothian

$300 $150

Certified trainers conduct body-composition analysis and devise custom cardio and strength-training regimens

52% Off Custom Take-Home Teeth-Whitening Kit

Midlothian

$249 $119

Dental team crafts custom whitening trays that patients cart home with gentle, effective whitening gel

87% Off Martial-Arts Classes at Martial Arts World

Multiple Locations

$225 $30

Instructors teach self-defense during karate and tae kwon do classes for ages 5 or older

55% Off 6-Week Bootcamp

Clover Hill

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Personal-Training Sessions

Midlothian

$150 $69

Personal trainers lead fitness sessions tailored to a person's specific needs and areas of improvement

50% Off 1 Month of Tae Kwon Do Lessons

Midlothian

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Fitness Classes at Studio Fit

Multiple Locations

$30 $15

Expert instructors lead students of all fitness levels through upbeat, energetic Zumba or barre fitness classes

Up to 90% Off at Dong's Karate School-South Midlothian

Midlothian

$159 $29

Ninth-degree black belt in multiple martial arts disciplines oversees a training system meant to increase confidence and physical skill

Up to 85% Off Karate Classes at Dong's Karate

Midlothian

$119 $18

Grandmaster school teaches self-respect at all experience levels through movements of karate

Up to 89% Off Dental Services

Multiple Locations

$340 $59

Teeth sparkle with a thorough cleaning and an optional take-home Zoom whitening kit

Up to 71% Off Fitness Classes at Aim 4Fitness

Waterford Shopping Center

$65 $19

Cardio kickboxing blends elements of boxing, martial arts and aerobics; group fitness classes confuse muscle memory

Up to 77% Dental Checkup or Whitening

Midlothian

$244 $69

Dentist examines teeth and tissue using low-radiation digital x-rays; whitening gel and custom-fit trays brighten teeth at home

Up to 75% Off Yolo Curve Treatments

Guilford Hills

$249 $97

Low-level-laser therapy is applied to trouble spots during noninvasive treatments that may shrink fact cells in a specific area

70% Off Chiropractic Care

New Irving Park

$160 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Brassfield Cosmetic & Family Dental Center – 79% Off

Greensboro

$335 $69

Dr. Robert Young and his staff clean teeth to a sparkle and ensure overall health above and below the gum line

Up to 54% Off Discover Scuba Class

Greensboro

$120 $55

Course introduces beginners to scuba safety and equipment during classroom session and pool dive overseen by certified instructor

55% Off Personal Fitness Program

Greensboro

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Massage at Alpha Health Center

Greensboro

$80 $40

Licensed massage therapists ease chronic pain and promote whole-body wellness with 60-minute massages

Up to 70% Off at Advance Wellness Chiropractic

Greensboro

$130 $49

Cold lasers can alleviate neck & shoulder pain from causes such as sprains, arthritis & migraines; footbaths can restore the body's pH level

Up to 63% Off Fitness Classes

Greensboro

$50 $19

IFA-certified trainer helms a staff of trainers that leads classes within a well-equipped fitness facility known for personal training

Up to 57% Off Polarity Therapy or Ion Foot Detox

Greensboro

$135 $59

After an initial energy assessment, holistic practitioner aims to restore bodily harmony with massage or ion footbath session

77% Off at Chou & Chou Family Dentistry

Greensboro

$303 $69

Dentists inspect for cavities, gum disease, and oral cancer and examine roots with x-rays before hygienist cleans teeth

$10 for Vitamins and Supplements at Nutrition Now

Greensboro

$20 $10

Products include Schizandra to boost the immune system, multivitamins for children, and Ready Herbal Aloe for the digestive system

Up to 83% Off Zumba Classes

Multiple Locations

$100 $20

Easy-to-follow dance moves set to Latin beats burn calories while sculpting muscle

Up to 71% Off Yoga Classes

Greensboro

$100 $39

Yoga taught in the Hatha, Vinyasa, Kundalini, Ashtanga, and Yin Yoga styles; classes range from meditative to more physically demanding

51% Off Tae Kwon Do Classes

Greensboro

$80 $39

Tae kwon do package for adults and kids includes one month of classes and a uniform

Up to 69% Off Personal Training Sessions

Greensboro

$200 $65

Certified personal trainer Quinzel caters sessions to the individual needs and goals of each client

85% Off Professional Teeth Whitening Kit

Old Irving Park

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Up to 53% Off CrossFit Training

Hewitt Area

$35 $17

Personal training or kids crossfit help participants get into shape with a variety of workouts, including gymnastic-style exercises

Up to 56% Off Sugar Salt Hand Scrub and Sea Salt Foot Detox

Greensboro

$65 $29

Reflexology sessions with soothing sugar salt hand scrubs, and a choice of foot detox, peppermint, lavender, or milk and honey foot soak

Up to 61% Off at Primal Fitness

Greensboro

$120 $55

Expert trainers work with exercisers to help them achieve their personal fitness goals

Up to 74% Off Stroller Fit Classes

Greensboro

$130 $39

Stroller Fit classes combine cardio and circuit training and allow parents to work out with their kids in tow

Up to 65% Off Sessions at Ripped with Ri Personal Trainer LLC

Greensboro

$165 $65

Certified personal trainer designs individualized programs for exercisers of all fitness levels, including nutritional guidelines

87% Off Take-Home Teeth-Whitening Kit

Multiple Locations

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 63% Off Personal Training Sessions at G2Fitness

G2Fitness

$60 $25

Hour-long personal training sessions focus on weight training, building flexibility, and maintaining proper nutrition

Up to 60% Off Tennis Lessons in Greensboro

Greensboro

$60 $24

Adults and children learn tennis basics such as serving, scoring, and charging the net during once-weekly lessons

Up to 73% Off Fitness Classes for Kids or Adults

Greensboro

$50 $25

Adults jump into boot camp or fusion classes that build cardio and muscle strength, and kids classes include yoga and Taekwondo

Up to 90% Off Boot-Camp Classes

Guilford Middle School

$195 $19

Boot camps for women are fueled by nutritional counseling, strength training, and cardio

Up to 53% Off Gym Membership or Group Training Classes

Greensboro

$30 $14

Members can take advantage of machines, cardio equipment, & free weights; organized group training keeps participants focused & challenged

Select Local Merchants

World-renowned course architect Robert Trent Jones Sr. dreamed up the challenging layout of Mariners Landing Golf’s 18-hole, par 72 course, where players putt on bermuda grass under the watchful eye of verdant mountains. Golfers shake their Magic 8 balls to decide among five sets of tee boxes before they play through the sand trap- and pond-studded fairways, which wind through residential areas. Players can also practice swings at the driving range’s 12 hitting stations or rehearse chipping and putting on the practice green. The course’s golf professional and an assistant golf professional instruct students in the proper way to thrust and parry during a golf-club duel, and the Dew-Sweepers pro shop outfits swingers with Titleist and Nike equipment. After facing down the fairways, golfers can relax in the clubhouse restaurant with a burger and fries.

Course at a Glance:

  • 18-hole, par-72 course
  • Length of 7,155 yards from the farthest set of tees
  • Course rating of 74.2 from the farthest set of tees
  • Slope rating of 130 from the farthest set of tees
  • Five tee options

2052 Lake Retreat Rd
Huddleston,
VA
US

Dr. Darlene Nigro, a doctor of osteopathic medicine and former chief medical resident at Mountainside Hospital in Montclair, New Jersey, founded Bedford Medical with the vision of modernizing traditional family doctors. For nearly 20 years, the clinic has worked toward that mission by building relationships with patients and learning their medical history in order to recommend the most appropriate services. Clients and practitioners work together to beat back or preempt the pernicious armies of infirmity, including diabetes, high blood pressure, obesity, and skin cancer. Dr. Nigro also enhances exteriors with aesthetic procedures, including laser hair removal, Botox, and sclerotherapy and laser treatments that eradicate spider veins that embarrass patrons with their poorly acted productions of Charlotte's Web.

171 W Main St
Bedford,
VA
US

Helen Maxwell, owner of Bedford Yoga Center, has been practicing yoga for more than 17 years. As a registered yoga teacher, she helps her students strengthen their bodies, develop coordination, and cultivate self-awareness during private and group classes. In addition to certifications in Vinyasa flow, yin, therapeutic, and restorative yoga, Helen also has a degree from Duke Integrative Medicine and cultivates good karma by offering free gentle-chair yoga to cancer patients and their caregivers.

When Helen isn't teaching adults, she puts her ChildLight Yoga certification to good use during her children's yoga classes. These whimsical sessions incorporate storytelling, games, music, and art to foster personal growth, connectedness, and peace.

715 Liberty Street
Bedford,
VA
US

From the racks of kettlebells and iron-laden Cybex machines in the weight room to the sleek stationary bikes and treadmills in the cardio area, Lifestyle Fitness has the programs and equipment to meet the needs of every type of exerciser. Certified personal trainers also guide members through one-on-one or couples training sessions, designed to enhance general athletic performance, kick weight loss into gear, or keep students one step ahead of the city’s wild dogs. Meanwhile, music streams forth from the fitness studio, where groups engross themselves in the steps and slides of Zumba fitness, or mellow out during yoga sessions.

110 Vista Centre Dr
Forest,
VA
US

Rise Up Climbing is central Virginia's premier indoor rock climbing gym. Whether you're a beginner or an experienced climber, Rise Up has something for you.

1225 Church St
Lynchburg,
VA
US

Snap Fitness's around-the-clock gyms enable members to work on physical well-being with a cornucopia of equipment. With 24-hour access, members don't have to let The Man or a random street man tell them when to help themselves to Snap's strength equipment or top-of-the-line cardio equipment, which features televisions and other media diversions. Even if you exercise during conventional hours, Snap's friendly, unintimidating atmosphere will provide a refreshing change of pace from any meat-market gym or tough elementary-schoolyard workout. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

4119 Boonsboro Rd
Lynchburg,
VA
US