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Crossfit in Tonawanda, NY

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  • Bac for Women
    When Rick Rugg and Bob Schiffhauer founded the first of their gyms in 1980, they chartered their gym around three values: service, cleanliness, and having owners operate their own facilities. True to the founders' original vision, each location's employees strive to keep their cardio and resistance equipment spic and span as they care for facilities. In addition to personal training, instructors lead a schedule of more than 400 group fitness classes—including cycling, Kardio Kick, and Zumba—offered each week across their eight locations. At the clubs, trainers also help guests master CrossFit functional equipment and use TRX suspension training systems to help them connect with their vine-savvy pet orangutans.
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    3157 Eggert Rd
    Tonawanda, NY US
  • Strength Essentials
    What services does your business offer and what makes your business stand out from the competition? Quick sessions with personalized attention to maximize your time and energy and get results. Exercise is challenging. How do you keep clients motivated and engaged? Progress is motivating. Get stronger, see yourself improve and build a body you are proud of. What was the inspiration to start or run this business? How 16 years in gyms has shaped and molded me into a stronger, better version of myself and how I can share that with others. What do you love most about your job? One of my gifts is I see more in people than they see in themselves. I love seeing clients get over a plateau and push past what they thought was possible.
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    777 Maple Road
    Buffalo, NY US
  • Crossfit Amherst
    When you're ready to switch up your regular weekend routine, head to Buffalo's Crossfit Amherst. Sharpen your kickboxing and self-defense knowledge with a kickboxing class from Crossfit Amherst. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    4252 Ridge Lea Rd
    Buffalo, NY US
  • Crossfit Buffalo
    When you need something to do on your day off, visit Crossfit Buffalo in Cheektowaga and indulge in a day filled with fun and adventure. When you want to feel exhausted the next day, try a great cross fit workout. The benefits of a personal trainer are undeniable, and when you seek their help, you'll have a body you didn't believe you could achieve. Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from Crossfit Buffalo. Tired of driving in circles? Head to Crossfit Buffalo for a bite to eat and find quick parking in the lot next door.
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    3820 Union Rd
    Cheektowaga, NY US
  • CrossFit Queenston Heights
    Achieving a level of fitness that leaves you prepared for anything is just one of the goals that the trainers at CrossFit Queenston Heights have for their students. To achieve it, they lead full-body CrossFit workouts that build muscles and burn calories through intense cardio and moves borrowed from gymnastics and weightlifting. During a typical class, head trainer Chris challenges his students through a Workout of the Day that incorporates the fitness expertise he's gathered as a kettlebell instructor, certified Olympic weightlifter, and member of the Army Reserve. Whether students hope to become more fit in general or train for a specific goal, Chris’s team holds CrossFit classes seven days a week to help them reach their fitness potential during the hours most convenient for them.
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    4478 Montrose Rd., Suite 1B
    Niagara Falls, ON CA
  • Falls CrossFit
    Experienced CrossFit coaches help clients melt away pounds by leading challenging CrossFit workouts, which are held outside whenever possible. In addition to the lifting, cardio, and cross-training of CrossFit, the centre also offers licensed YogaFit classes for a gentler challenge, and private coaching, which allows clients to work out at their own pace.
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    4776 Bridge Street
    Niagara Falls, ON CA

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