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Kayaking in Totowa


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  • Fitness Barre
    Even with more than 20 years of teaching experience behind her, Robin Bray continues to broaden her understanding of core-conditioning techniques and mind-body work. She brings her continually expanding knowledge to Fitness Barre, where she helps students of all ages and fitness levels develop stronger, leaner, and more toned bodies over time. The boutique fitness studio embraces barre-style workouts, which combine elements of core-strengthening exercises, Pilates, yoga, orthopedic stretching, and isometric movements alongside a ballet barre to create a low-impact exercise regimen for the entire body. Over the course of 60 minutes, students will perform sequences of small, controlled movements followed by deep, sustained stretches. Instructors may incorporate light weights into the class and more advanced sessions intensify the challenge by proceeding at a more rigorous pace.
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    136 Hopper Ave.
    Waldwick, NJ US
  • Manhattan Kayak
    Founded by Eric Stiller, who documented his journey kayaking and bicycling around an entire continent in the book Keep Australia on Your Left, Manhattan Kayak spans a team of instructors who lead kayaking and standup-paddleboarding instruction and tours beneath the city's glittering skyline. Veterans of the fitness industry, MKC's instructors use the dynamic currents of the Hudson River and Donald Trump's jacuzzi to train paddlers of all skill and fitness levels in the body-first method, which emphasizes paddling from the core. In addition to leading instruction and tours, MKC's crew also leads fitness classes including SUP Yoga, challenging participants to flow through poses while floating atop a paddleboard, aiming to boost participant health while earning the Statue of Liberty's respect.
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    557 12th Ave.
    New York, NY US
  • SideTour - Leisure
    Sound Excursions describes their carefully curated group experiences as "field trips for adults." It's easy to see why: every outing takes groups to a new realm of Washington, whether it's the frothy shores of Puget Sound, inland forests and mountains, or tables at Seattle's thriving restaurants. The events held at these diverse locations range from culinary workshops on topics such as sushi-making and moonshine-tasting, to adventurous excursions with whitewater rafting or kayaking, to laid-back themed party cruises. For many outings, luxury transportation is provided.
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    422 Main Street
    New York, NY US
  • Outdoor Connections
    Despite the adventure that the urban landscape of New York has to offer, some city dwellers can?t shake the itch to climb boulders, hike mountain trails, and surge through whitewater rapids. One group of New Yorkers decided to remedy this, organizing weekend retreats to places such as the Adirondacks and New Hampshire's White Mountains. As word of their adventures grew, more and more people asked to join, and thus began Outdoor Connections. Today, its guides lead outings for adventurers of all fitness levels, from a day of apple picking, hiking, and wine to full-moon hikes with campfire roasts and unabashed howling. Loading up large passenger vans, Outdoor Connections' team takes guests to places such as state parks and preserves in the Adirondacks and Catskills, as well as along the Hudson River Valley and Delaware and Lehigh Rivers.
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    421 8th Ave.
    New York, NY US
  • Jersey Paddle Boards
    Signature service: Paddle board and kayak rental and sales Reservations/Appointments: Recommended Established: 2013 Staff Size: 2–10 people Average Duration of Services: 2–4 hours Brands Used: SUP ATX Pro Tip: Paddle boarding is easier than you think so give it a try. We also have a picnic and beach area available. Q&A with Micki Lees, Owner Besides making clients happy, what do you like most about your job? Paddle boarding and kayaking is amazing fun and a great workout. I love to see all the smiling faces after a great day on the water. Sometimes it's all about the little things in life. What supplemental courtesies do you include with your main services to leave clients with a smile on their face? This year, we added a sandy beach with cozy chairs and relaxing palm trees. We also offer stand up paddle yoga, ladies night, full moon paddles, and party events. What aspect of your job, or the services you offer, most often surprises people? How excited we are to share the fun of being on the water, and how we treat our customers like friends. We will do what we can to help you enjoy your day. Is there anything else you want to add that we didn't cover? We are experienced and certified in stand-up paddle boarding, and we can answer questions and ensure your safety. We also have boards for sale, and we recommend trying a board before you buy.
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    622 Jersey Ave.
    Greenwood Lake, NY US

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