Using a ballet barre helps clients increase strength, flexibility, and muscle tone through small, isolated low-impact movements
Five registered yoga teachers lead seven-day schedule of Pilates, power yoga, restorative yoga, and Hatha yoga for all fitness levels.
One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligamen...
Eight types of yoga classes, including options for beginners and expectant mothers; three levels of hot yoga.
Certified instructors lead students of all abilities through asanas linked with breath during Hatha, hot-yoga, and Kundalini classes.
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Yogis of all skill levels stretch, strengthen, and detoxify bodies in traditional hot yoga and heated vinyasa flow classes.
Yoga classes in styles such as hot, gentle, and aerial, plus workshops, teacher training, and even creative writing courses.
Kripalu yoga classes built around postures that aim to stretch, strengthen, and balance the body.
Hot yoga classes taught by an experienced instructor that aim to help students burn calories and improve flexibility.
$49 for a two-week trial of unlimited yoga classes for two people ($150 value).
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Hot Power yoga will torch your calories, tone and strengthen your body, and relax your mind.
Yoga classes taught by an experienced instructors that help students improve their flexibility, posture, and core muscle strength.
yoga flow classes synchronize breath with movement in strength-building, gentle yoga, or in 90-degree-heated room.
$12 for 3 months of unlimited online yoga classes ($36 value).
From the merchant: We have a wide range of teachers and classes available. Classes are small and the studio is intimate. People love it!
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos .
Kundalini yoga is built around the idea that untapped energy is coiled at the base of the human spine, much like a sleeping snake.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course.
Studio offers Healing Restorative yoga to relax minds and bodies, and Gentle Mindful yoga, where students breathe deeply as they stretch.
Few fitness disciplines meld relaxation and strength-building like yoga.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform.
Instructors lead yoga classes ranging from gentle stress-relief yoga to high-intensity classes that focus on upping flexibility and strength.
Experienced instructors offer yoga classes that challenge customers’ strength and endurance.
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq