From the merchant: This is a great opportunity to get back into shape. Come and see for yourself why Crossfit is so popular.
Gym membership with strength, power circuit, conditioning boot-camp, and women-only fitness classes .
Students get in shape with highly intense classes that combine strength training with bootcamp-style conditioning
From the merchant: A “one stop shop” to meet your needs….Kickboxing, Boxing, TRX, Total Body Conditioning, Weights, Cardio!!
Fitness classes ranging from Bodypump to cycling led by trainers that follow a fitness philosophy focusing on life in and out of the gym.
Expert instructors teach kickboxing, jiu-jitsu, Zumba, and Taekwondo
From the merchant: Our Crossfit workouts will get you results quickly that would take you months to achieve in a regular gym.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Whether landing a jab, throwing a roundhouse kick, or combining standup and ground fighting, clients burn calories in high-intensity classes
Kids 18 months to 12 years old work on their balance, flexibility, and strength in tumbling and gymnastics open gym sessions.
Clients will also have access to the gym from 8 p.
From the merchant: One month of group classes that offers multiple fitness styles. Contact us for details.
Passionate instructors teach various classes that practice meditation, flexibility, and mindful breating
MMA classes build strength and endurance while imparting useful self-defense techniques
From the merchant: Family friendly environment, motivational fitness training, “ you don’t have to be a fighter to look like one “.
Bikram, yin, and hot Vinyasa yoga use different poses designed to lengthen and stretch muscles; while hot Pilates builds lean muscle
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Students of all levels practice yoga barefoot; varied classes include Yin, restorative, and heated Vinyasa yoga
Trainers motivate patrons to burn fat and build muscle during high-energy routines; sessions are held in small groups for added support
Self-defense kickboxing classes for women combine elements of boxing, karate, jujitsu, and krav maga
From the merchant: Friendly Pole Dance and Fitness studio offering group dance classes, private lessons, and pole parties!
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Cross training classes rely on everything from a ballet barre to balance balls to weights to tone every single muscle
From the merchant: Our Bootcamp is designed to get you fit and healthy, challenge your mind & body, and most importantly MAKE FITNESS FUN!
Practicing hot yoga helps flush toxins from the body and improve flexibility
In a calming studio space, students build core strength during Pilates classes and find their center during flexibility-boosting yoga
In private sessions, an instructor guides the student in building core strength with a resistance-training Pilates Reformer machine
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Boost endurance and agility, build muscle tone, and burn calories during fitness classes including boot camp and TRX suspension training
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq