Health & Fitness in Tucson Estates


Rejuv Medical Southwest: 3 Weeks of Boot Camp Classes from Rejuv Medical Southwest (70% Off)

3 Weeks of Boot Camp Classes from Rejuv Medical Southwest (70% Off)

Rejuv Medical Southwest

Tucson

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$167 $50

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Zona Athletics: $59 for a Two-Month Unlimited Cross Training Membership at Zona Athletics ($240 Value)

$59 for a Two-Month Unlimited Cross Training Membership at Zona Athletics ($240 Value)

Zona Athletics

El Presidio

Trainers lead clients through cross training routines that may incorporate kettlebells, strength training, cycling, and other exercises

$240 $59

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An Elegant Smile Dentistry (all locations): $35 for Dental Package with Cleaning, Exam, and X-rays at An Elegant Smile Dentistry ($338 Value)

$35 for Dental Package with Cleaning, Exam, and X-rays at An Elegant Smile Dentistry ($338 Value)

An Elegant Smile Dentistry (all locations)

Multiple Locations

Experienced team searches for cavities, gingivitis, and hidden decay while removing plaque and illuminating smiles

$338 $35

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CrossFit Fixx: 10 or 20 Drop-In Adult CrossFit Classes or One-Month Kids Membership at CrossFit Fixx (Up to 64%Off)

10 or 20 Drop-In Adult CrossFit Classes or One-Month Kids Membership at CrossFit Fixx (Up to 64%Off)

CrossFit Fixx

Bear Canyon

Coaches adjust workouts for children, and adults of all ages so they can reap long-term benefits during constantly varied exercises

$125 $59

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Get Fit Boot Camp: One or Two Months of Unlimited Fitness Classes at Get Fit Boot Camp (Up to 66% Off)

One or Two Months of Unlimited Fitness Classes at Get Fit Boot Camp (Up to 66% Off)

Get Fit Boot Camp

Catalina Foothills

One or two months of unlimited boot-camp classes led by CrossFit trainer Zach Grabill

$80 $29

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Skin & Body Fitness: 10 or 15 Fitness Classes at Skin & Body Fitness (Up to 56% Off)

10 or 15 Fitness Classes at Skin & Body Fitness (Up to 56% Off)

Skin & Body Fitness

Civano Center

Unique array of fitness classes keep you active, from Ballet Body and cardio kickboxing to Zumba and Yo-Pi, a yoga and Pilates combo

$90 $45

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Endermologie Body & Face: $57 for $103 Worth of Endermologie — Endermologie Body and Face

$57 for $103 Worth of Endermologie — Endermologie Body and Face

Endermologie Body & Face

Tucson

From the merchant: Technician will slim, firm, resculpt, and smooth the your skin. Increasing blood circulation, texture & much more

$103 $57

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Power & Physique Systems: 10 or 20 Fitness Classes or One- or Three-Month Fitness Program at Power & Physique Systems (Up to 89% Off)

10 or 20 Fitness Classes or One- or Three-Month Fitness Program at Power & Physique Systems (Up to 89% Off)

Power & Physique Systems

Tucson

Tone muscle and lose pounds in group workout classes such as functional training and indoor cycling or longer-term fitness programs

$250 $35

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Brightsol Neuro .a Neurofeedback Studio.: Mental-Wellness Assessment from BrightSol Neuro .a neurofeedback studio. (45% Off)

Mental-Wellness Assessment from BrightSol Neuro .a neurofeedback studio. (45% Off)

Brightsol Neuro .a Neurofeedback Studio.

Tucson

From the merchant: Neurofeedback is a non-invasive specialized form of biofeedback that helps train the brain perform at its best.

$350 $193

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Prestige Fitness: Two-Month Membership or Two Personal Training Sessions and a Body Age Assessment at Prestige Fitness (Up to 83% Off)

Two-Month Membership or Two Personal Training Sessions and a Body Age Assessment at Prestige Fitness (Up to 83% Off)

Prestige Fitness

Ward 3

24-hour fitness center offers memberships with complimentary training session; two personal training sessions include a body age assessment

$150 $39

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Ultima Self Defense and Fitness: 10 or 20 Fitness or Self-Defense Classes at Ultima Self-Defense and Fitness LLC (Up to 74% Off)

10 or 20 Fitness or Self-Defense Classes at Ultima Self-Defense and Fitness LLC (Up to 74% Off)

Ultima Self Defense and Fitness

Multiple Locations

Fitness and self-defense classes tone muscle and build confidence in adults and kids who spar, grapple, and swing kettlebells

$150 $39

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Liberty Science: Neurological Rehabilitation at Liberty Science (Up to 59% Off). Three Options Available.

Neurological Rehabilitation at Liberty Science (Up to 59% Off). Three Options Available.

Liberty Science

Tucson

Vera Shury specializes in working with patients with Parkinson's disease

$75 $35

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The Gathering Point Community Acupuncture: One or Three 60-Minute Acupuncture Sessions at The Gathering Point Community Acupuncture (Up to 57% Off)

One or Three 60-Minute Acupuncture Sessions at The Gathering Point Community Acupuncture (Up to 57% Off)

The Gathering Point Community Acupuncture

Tucson

Acupuncturist with a Masters degree in Traditional Chinese Medicine treats the root cause of ailments with acupuncture sessions

$30 $15

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National Taekwondo Association: $50 for $99 Groupon — National Taekwondo Association

$50 for $99 Groupon — National Taekwondo Association

National Taekwondo Association

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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Denny Alberts Golf School: One or Three Golf Lessons with Club Fitting from Denny Alberts Golf School (Up to 69% Off)

One or Three Golf Lessons with Club Fitting from Denny Alberts Golf School (Up to 69% Off)

Denny Alberts Golf School

Silverbell Golf Course

PGA-certified pro Denny Alberts enlists slow-motion swing analysis to improve swings and teaches young golfers the game’s fundamentals

$130 $49

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New Looks Wellness Spa and Salon: Four, Six, or Nine Pure Light Slim Fat-Reduction Treatments at New Looks Wellness Spa and Salon (Up to 90% Off)

Four, Six, or Nine Pure Light Slim Fat-Reduction Treatments at New Looks Wellness Spa and Salon (Up to 90% Off)

New Looks Wellness Spa and Salon

Kolb - Sunrise Commercial

Pure Light Slim fat-reduction treatments use LED light to help shrink fat cells and tighten skin; 10 minutes of vibrating massage follows

$860 $119

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Aragon Chiropractic: Chiropractic Exam, X-ray, and Four or Six Adjustments at Aragon Chiropractic, P.C. (Up to 81% Off)

Chiropractic Exam, X-ray, and Four or Six Adjustments at Aragon Chiropractic, P.C. (Up to 81% Off)

Aragon Chiropractic

Tucson

Chiropractor helps improve overall health with detailed exams and adjustments that can help correct chronic conditions

$340 $65

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Casabona Chiropractic, P.C.: One or Three Exams with X-rays, Adjustments, and Decompressions at Casabona Chiropractic, P.C. (Up to 82% Off)

One or Three Exams with X-rays, Adjustments, and Decompressions at Casabona Chiropractic, P.C. (Up to 82% Off)

Casabona Chiropractic, P.C.

La Cholla Corporate Center

Dr. Casabona has been adjusting spines and restoring health without drugs or surgery since 1989

$314 $59

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Boxing Inc. East: One, Two, or Three Personal-Training Sessions at Boxing Inc. East (Up to 68% Off)

One, Two, or Three Personal-Training Sessions at Boxing Inc. East (Up to 68% Off)

Boxing Inc. East

Boxing Inc.

Instructors impart basics during personal-training sessions

$40 $19

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Boa Vida BJJ LLC: 5 or 10 Brazilian Jiu-Jitsu Classes at Boa Vida BJJ LLC (Up to 57% Off)

5 or 10 Brazilian Jiu-Jitsu Classes at Boa Vida BJJ LLC (Up to 57% Off)

Boa Vida BJJ LLC

Bao Vida Bjj Llc

Brazilian Jiu-Jitsu focuses on ground fighting as a self-defense technique in martial-arts classes for all ages and skill levels

$50 $22

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Yoga & Fitness Passport: $20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport  ($300 Value)

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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White Smile Central: $29 for Premium Home Teeth-Whitening Kit with Free Gel Refills for Life from White Smile Central ($152.95 Value)

$29 for Premium Home Teeth-Whitening Kit with Free Gel Refills for Life from White Smile Central ($152.95 Value)

White Smile Central

Highland Vista Cinco Via

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$152.95 $29

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A Life Without Migraines: $50 for $100 Groupon — A Life Without Migraines

$50 for $100 Groupon — A Life Without Migraines

A Life Without Migraines

Sam Hughes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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DC Chiropractic: Exam, X-Ray, and Posture Treatment with Optional Exercise Plan at DC Chiropractic (Up to 91% Off). Two Options.

Exam, X-Ray, and Posture Treatment with Optional Exercise Plan at DC Chiropractic (Up to 91% Off). Two Options.

DC Chiropractic

Tucson

Chiropractors aim to improve overall well-being with packages that include exam, x-rays, and posture treatment with optional exercise plan

$275 $26

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A Caring Place Dentistry, Michael Walbom DDS: $39 for Dental Exam, Cleaning and X-rays at A Caring Place Dentistry, Michael Walbom DDS ($245 Value)

$39 for Dental Exam, Cleaning and X-rays at A Caring Place Dentistry, Michael Walbom DDS ($245 Value)

A Caring Place Dentistry, Michael Walbom DDS

Thunderbird Height/Wilmot Desert Estate

Complete dental exam with screening for cavities, gum disease, and oral cancer; four bitewing digital x-rays; and routine dental cleaning

$245 $39

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Emmett's Total Fitness: Three or Six 60-Minute Personal Training Sessions for One or Two from Emmett's Total Fitness (Up to 66% Off)

Three or Six 60-Minute Personal Training Sessions for One or Two from Emmett's Total Fitness (Up to 66% Off)

Emmett's Total Fitness

Marcel's Fitness & Athletics

Certified personal trainer helps people from all walks of life achieve healthier lives and fitter physiques during one-on-one sessions

$210 $78

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Eric Hartvigsen, DDS: $59 for Dental X-rays, Exam and Teeth Cleaning with Eric Hartvigsen, DDS ($315 Value)

$59 for Dental X-rays, Exam and Teeth Cleaning with Eric Hartvigsen, DDS ($315 Value)

Eric Hartvigsen, DDS

Shadow Mountain Estates - East

Dental team scans for dental problems and prevents future issues with an exam and cleaning

$315 $59

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Bodyzen Boot Camps: Six Weeks or Three Months of Unlimited Boot-Camp Sessions at Bodyzen Boot Camps (Up to 63% Off)

Six Weeks or Three Months of Unlimited Boot-Camp Sessions at Bodyzen Boot Camps (Up to 63% Off)

Bodyzen Boot Camps

Multiple Locations

30- to 45-minute boot-camp workouts challenge physiques to swing kettlebells, stretch resistance bands & hoist bodyweight

$135 $59

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Desert Divers: Intro Scuba or Snorkeling Course or Scuba Refresher Course at Desert Divers (Up to 80% Off)

Intro Scuba or Snorkeling Course or Scuba Refresher Course at Desert Divers (Up to 80% Off)

Desert Divers

Tucson

Dedicated instructors lead students through introductory or refresher lessons for scuba or snorkeling

$50 $10

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7E Fit Spa: One, Two, or Three 60-Minute Torc Plus Body-Contouring Treatments at 7E Fit Spa (Up to 69% Off)

One, Two, or Three 60-Minute Torc Plus Body-Contouring Treatments at 7E Fit Spa (Up to 69% Off)

7E Fit Spa

Tucson

Noninvasive, FDA-approved treatments use electrical stimulation to relax and contract muscles while they’re in a resting state

$150 $59

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Tumbleweeds Gymnastics: 4 or 10 Open-Gym Sessions at Tumbleweeds Gymnastics (Up to 51% Off)

4 or 10 Open-Gym Sessions at Tumbleweeds Gymnastics (Up to 51% Off)

Tumbleweeds Gymnastics

Ward 1

1.5 hours of time to play and practice on gymnastics equipment for ages 6+

$40 $20

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Trumi:  Six-Week Outdoor Group Fitness Program at Trumi (60% Off)

Six-Week Outdoor Group Fitness Program at Trumi (60% Off)

Trumi

Tucson

All fitness levels are welcome to join outdoor group boot-camp classes which burn calories and help participants get in shape

$340 $135

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Dr. Sofia Rubbani - Tucson Cosmetics: One or Two PRP Plasma Face-Lifts at Dr. Sofia Rubbani – Tucson Cosmetics (Up to 74% Off)

One or Two PRP Plasma Face-Lifts at Dr. Sofia Rubbani – Tucson Cosmetics (Up to 74% Off)

Dr. Sofia Rubbani - Tucson Cosmetics

Tucson

Dr. Rubbani helps rejuvenate clients’ faces using injections of their own platelet-rich plasma

$1,900 $599

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GlamWhite: $29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Tucson

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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Generations Chiropractic: Chiropractic Consultation with X-Rays and One or Three Adjustments at Generations Chiropractic (Up to 78% Off)

Chiropractic Consultation with X-Rays and One or Three Adjustments at Generations Chiropractic (Up to 78% Off)

Generations Chiropractic

Tucson

After an in-depth consultation, Dr. Elise Perfetto x-rays spines so she can hone in on problem areas doing pain-relieving adjustments

$200 $49

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180YourLife: One or Three Sessions of Hypnotherapy at 180YourLife (Up to 76% Off)

One or Three Sessions of Hypnotherapy at 180YourLife (Up to 76% Off)

180YourLife

Tucson

Certified hypnotherapist tailors sessions for smoking cessation, weight loss, dealing with stress and anxiety, and building self-confidence

$150 $49

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Ignite Fitness: $149 for Nine Private Training Sessions at Ignite Fitness ($405 Value)

$149 for Nine Private Training Sessions at Ignite Fitness ($405 Value)

Ignite Fitness

Tucson

Get muscles burning and pores sweating during one-on-one workout sessions with a professional trainer

$405 $149

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Alternatives in Health Care: $35 for One 60-Minute Detox Package with Reflexology at Alternatives in Health Care ($88.50 Value)

$35 for One 60-Minute Detox Package with Reflexology at Alternatives in Health Care ($88.50 Value)

Alternatives in Health Care

East Side Tucson

Ions in a foot bath pull toxins out of the body, infrared rays help reduce pain and improve circulation, and reflexology helps heal the body

$88.50 $35

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ANR Massage: $42 for One Detoxifying Seaweed Body Wrap at ANR Massage ($85 Value)

$42 for One Detoxifying Seaweed Body Wrap at ANR Massage ($85 Value)

ANR Massage

Tucson

Bodies bask in seaweed wraps designed to extract toxins

$85 $42

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Cordao De Ouro Tucson: $20 for $80 Worth of Martial-Arts Lessons — Cordao De Ouro Tucson

$20 for $80 Worth of Martial-Arts Lessons — Cordao De Ouro Tucson

Cordao De Ouro Tucson

Tucson

Capoeira can help to build strength and flexibility

$80 $20

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Schmidtke Dental PC: One or Two Dental Exams, Including Teeth Cleaning and Bitewing X-rays from Schmidtke Dental PC  (Up to 82% Off)

One or Two Dental Exams, Including Teeth Cleaning and Bitewing X-rays from Schmidtke Dental PC (Up to 82% Off)

Schmidtke Dental PC

Tucson

Dentists protect teeth with x-rays, exams, and thorough teeth cleaning

$277 $49

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Half Dental Franchise: One-Year Dental Coverage Program Including Exams and Cleanings at Half Dental Franchise (Up to 50% Off)

One-Year Dental Coverage Program Including Exams and Cleanings at Half Dental Franchise (Up to 50% Off)

Half Dental Franchise

Tucson

The coverage includes two exams with oral cancer screening, two cleanings, and up to four x-rays during each cleaning

$69.96 $35

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Xtreme Sports and Fitness: One, Three, or Six Months of Outdoor Boot Camp at Xtreme Sports and Fitness (50% Off)

One, Three, or Six Months of Outdoor Boot Camp at Xtreme Sports and Fitness (50% Off)

Xtreme Sports and Fitness

Multiple Locations

Take your workout outside with boot camp

$90 $45

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Soulshine Of Tucson: 60-Minute Hypnosis Session from Soulshine of Tucson (74% Off)

60-Minute Hypnosis Session from Soulshine of Tucson (74% Off)

Soulshine Of Tucson

Avondale

Personalized session from a certified consulting hypnotist to deal with confidence, stress, anxiety, smoking cessation, or weight loss

$98 $25

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Sabino Canyon Chiropractic/AZ Spinal Decompression Center: Chiropractic Package with Massage at Sabino Canyon Chiropractic/AZ Spinal Decompression Center (Up to 89% Off)

Chiropractic Package with Massage at Sabino Canyon Chiropractic/AZ Spinal Decompression Center (Up to 89% Off)

Sabino Canyon Chiropractic/AZ Spinal Decompression Center

Tucson

Chiropractic exam, x-rays, and posture analysis pinpoint areas of pain; massage works to alleviate discomfort

$340 $39

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Estudio de Piel: Three Laser Tattoo-Removal Sessions on a 3"x3", 6"x6", or 10"x10" Area at Estudio de Piel (Up to 80% Off)

Three Laser Tattoo-Removal Sessions on a 3"x3", 6"x6", or 10"x10" Area at Estudio de Piel (Up to 80% Off)

Estudio de Piel

Menlo Park/Panorama Estates

Tattoos gradually fade under the light of a Q-switched laser

$333 $99

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Life is Good Chiropractic: One Chiropractic Adjustment with Exam and Consultation at Life is Good Chiropractic (90% Off)

One Chiropractic Adjustment with Exam and Consultation at Life is Good Chiropractic (90% Off)

Life is Good Chiropractic

Ridgeview Plaza

Friendly chiropractor applies gentle, firm pressure to return bones to natural, healthy positions and to treat a variety of symptoms

$285 $29

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A-Long's Kung Fu Academy: 10 or 20 Cardio Kung Fu Classes or One Month of Unlimited Fitness Classes at A-Long's Kung Fu Academy (Up to 76% Off)

10 or 20 Cardio Kung Fu Classes or One Month of Unlimited Fitness Classes at A-Long's Kung Fu Academy (Up to 76% Off)

A-Long's Kung Fu Academy

East Tucson

Instructors lead full-body workouts that focus on flexibility, core strength, and cardiovascular health in half-hour cardio kung fu classes

$100 $29

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Lily Aesthetics: Dermal Rolling Treatments or Aesthetic Services at Lily Aesthetics (Up to 57% Off). Three Options Available.

Dermal Rolling Treatments or Aesthetic Services at Lily Aesthetics (Up to 57% Off). Three Options Available.

Lily Aesthetics

Casas Adobes

Licensed technician performs dermal rolling treatment designed to ramp up collagen production and diminish fine lines

$340 $159

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Select Local Merchants

  • American Institute of Kenpo
    The rich history of kenpo karate stretches as far back as the second century AD, when the number two was invented and renowned surgeon Hua T?o devised defensive exercises based on animal poses. The Asian sport continued to evolve over the intervening years, and in the 20th century, Ed Parker imported kenpo to the states and became not only the senior grandmaster of American kenpo, but also the ?father of American Kenpo.? Today, Ed Parker Jr. carries on his father?s legacy as a member of the Master Council that presides over American Institute of Kenpo, along with other kenpo greats such as ninth-degree black belt Sigung Stephen LaBounty. The team of experts offers a guiding presence at the institute?Ed drops in for yearly camps and senior black-belt testing?and ensures the internationally certified instructors teach kenpo karate with the utmost attention to the principles of the sport. Though kenpo is derived from ancient techniques, it encompasses contemporary self-defense and fitness methods. In the first lesson, students power through all the basics?the five ranges of combat and how to move swiftly?and form a sturdy foundation for increased strength, coordination, and flexibility. The center offers a wide range of programs for all ages and ability levels so that new pupils can master kenpo quickly and ascend through the belt-oriented ranks toward black.
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    7320 N La Cholla Blvd, Ste 164
    Tucson, AZ US
  • Where Healing Begins Naturally
    For Doctor of Chiropractic Sophie Jacob, chiropractic medicine goes beyond the bones—it’s in her blood. Jacob grew up watching her father care for patients in the field for 30 years, deciding early on to follow in his footsteps and become a second-generation chiropractor. She originally helmed two practices in her hometown of Quebec City, Canada, before moving to sunny Arizona, where she performs treatments ranging from adjustments and custom orthotics to a variety of detoxification services. Perhaps her most important mission, however, is assisting patients with their weight-loss and fitness goals. During an interview on KGUN 9's The Morning Blend, Dr. Jacob admitted to struggling with her own weight as a child, exemplifying empathy with regards to the physical and emotional impact of excess poundage. She has designed an alkaline-food-based weight-loss program to restore bodily balance via detoxifying protocols, supplements, and hormone testing. Dr. Jacob has also treated professional athletes and has competed in several athletic events, including triathlons, swimming matches, and marathons to the moon and back.
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    4713 N 1st Ave.
    Tucson, AZ US
  • CrossFit Purgatory
    Before getting married, Tony and Marcy Brown both held impressive fitness records. Tony moved from a personal-training career to teaching yoga, and Marcy?a seasoned law-enforcement officer and former owner of a personal-training studio?kept her finger firmly on the pulse of gym trends. The pair decided to captain CrossFit Purgatory after becoming convinced of CrossFit's superiority over other popular health regimens. Now, they welcome guests of all ages and abilities to participate in their WODs (Workouts of the Day), emphasizing the values of community and commitment for those trying to rewrite their physical limits. CrossFit Purgatory rejects superfluous furnishings in favor of a tough, minimalist vibe, decked out in functional training equipment such as kettlebells, Olympic rings, medicine balls, and mammoth bones. The gym's industrial feel is offset by the warmth of its occupants, who welcome new members to tackle the day's routine with open, sweaty arms. Because CrossFit maneuvers are universally scalable, anyone can adjust them to suit their strength level?the coaches have guided patrons from sports competitors to complete newbies to 2010 Biggest Loser contestant Jessica Delfs.
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    4500 East Speedway Boulevard
    Tucson, AZ US
  • Cocoraque Trail Rides
    Amid cacti and brush, beneath milk-white clouds, Cocoraque Trail Ranch & Pavillion's sprawling desert scenery makes it impossible to discern whether it's 1890 or the twenty-first century—and it hardly matters. Wranglers and ranch hands still work as they did more than a century ago when Señor Benito Robles homesteaded the rustic ranch. Today, Tucson native and third-generation cattle rancher Jesus Arvizu is at the helm. Under his guidance, ranch hands rise before sun up to shoe and groom horses, mend fences, and film commercials for blue jeans. Upon arrival to the 16,000-acre ranch, visitors step into the time of cowboys and cattle. A red-dobe ranch house built in the 1890s facilitates cookouts with a mesquite-fired grill and an adjacent picnic area. Aspirant riders can team up with seasoned wranglers and ranch hands to participate in genuine cattle drives, herding livestock in their signature "V" formation. For large-scale old-timey gatherings, the ranch's open-air pavilion accommodates weddings, birthdays, and parties with a saloon-style bar, a covered eating area, a dance floor, and a bonfire pit.
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    3199 Reservation Rd.
    Tucson, AZ US
  • Performance Executive Fitness
    Andrew Clark started his career at Performance Executive Fitness as a front-desk clerk. He put in the work, getting a personal-training certification and honing his rehabilitation skills as a trainer—dedication that resulted in his current position as gym owner. Andrew now leads a staff of trainers and consultants that help him chart custom fitness and nutrition services ranging from private workout sessions and sport camps to small-group conditioning programs. Each program focuses on helping clients achieve sound physical functioning, including functional-movement screenings and oiling joints with Powerade. Multiple media sources have highlighted the efficacy of Andrew's regimens, which took The Morning Blend's reporter Alex Miranda from a 125-pound bench press to 165 pounds in three months. Clients can enjoy the benefit of this expertise without disappearing into the crowd, since the gym has a member cap of 200 to prevent overcrowding and cultivate an atmosphere of community support and camaraderie.
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    2951 N Swan Rd, Ste 101
    Tucson, AZ US
  • Peaceful Spirit Therapeutic Massage Center
    At Peaceful Spirit, owner and licensed massage therapist Mara Concordia and her staff help patients attain improved wellness through therapies that balance their physical and mental energies. To do so, they consult with each client and create tailored, integrative care plans that may draw upon treatments such as acupuncture, chiropractic care, and spa therapies. Through such customized care, Peaceful Spirit's practitioners have helped patients overcome everyday ailments as well as manage diseases such as Parkinson's and cancer. They also focus on teaching clients how to heal themselves through classes in Qi Gong, an ancient Chinese healing philosophy that combines simple movements and attentive breathing in order to cleanse the body and cultivate life force—known as qi or chi. In addition to Peaceful Spirit's five locations, therapists can meet patients in their homes or tree houses.
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    2930 N Country Club Rd
    Tucson, AZ US

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