Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination.
Fitness instructors lead fast-paced boot-camp, kickboxing, and cage-fitness classes that build strength and endurance.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
Instructors instill strength, agility, and balance, as well as confidence and discipline, during martial-arts and fitness classes
$20 for two weeks of unlimited kickboxing, boxing, and fitness classes with one personal-training session ($100 value).
Traditional one-hour sessions begin with warm-ups before segueing into 30 minutes of aerobic dance moves that blend elements of cardio, strength training, kickboxing and power yoga.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
From the merchant: The yoga journey starts here with our amazing instructors and staff
Boot camps teach cardio and strength-training workouts
Inside a heated studio, students practice 26 asanas and two breathing exercises throughout 90-minute sessions
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, thighs, and arms
Small group classes help students af all ages and abilities increase strength, balance, and flexibility
Fitness classes with an experienced instructor that provide a high-energy workout for women and are open to students of all fitness levels
One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories.
Small-group fitness classes include Zumba, yoga, cardio kickboxing, and indoor cycling.
Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals
Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts
Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor
Burn fat and build muscle in these high-energy aerobic and boot-camp workouts
Coaches push clients to overcome physical and mental plateaus during ever-changing group workouts
Group fitness classes provide intense workouts to help tone and shape the body
Clients stand on a vibrating platform that can increase muscle strength and burn calories
Trainers work with clients in private environment for optimal health performance
Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines
Unlimited one-hour workouts held six mornings a week, plus access to nutrition counseling and weekly inspirational emails
Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week
A personal trainer guides patients’ muscles into controlled stretches designed to relieve aches and pains
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
Choose from three levels of yoga, plus one class with modifications for all levels
Beginning and ending with yogic exercise, classes also address strength and cardio training
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq