Pilates in Valrico


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  • Asana Yoga of Brandon
    Take a moment to be in the present and focus on getting centered with a relaxing yoga class from Asana Yoga of Brandon in Brandon. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    1252 Kingsway Rd.
    Brandon, FL US
  • Brandon Yoga
    Take care of all your aches and pains with some simple (and some more advanced) stretches at Brandon Yoga in Brandon. Parking is plentiful, so guests can feel free to bring their vehicles.
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    115 Margaret St
    Brandon, FL US
  • Core5 Studio
    What services does your business offer and what makes your business stand out from the competition? At Core5 Studio, the minute you walk into our facility until you leave, you are with a personal trainer every step of the way. We incorporate the 5 pillars of fitness; Resistance Training, Cardio, Flexability, Nutrition and Support... All under one roof! Exercise is challenging. How do you keep clients motivated and engaged? Up beat music plays in the background while our trainers yell out motivational cues that will have you sweating to your goals. With over 10,000 variations, you'll never come in and do the same workout twice... Your body will never plateau and you'll always be engaged! What was the inspiration to start or run this business? To give our clients the very best trainers, equipment, programs and RESULTS!
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    1076 East Brandon Boulevard
    Brandon, FL US
  • Palm Yoga and Tampa Jiu-Jitsu
    Rebecca Wood and Ryan Deichert combine their passions for empowering fitness styles at a studio where students of all skill levels can learn self-defense or relaxation techniques during their workouts. Rebecca began teaching yoga in 1999, creating a signature alignment-based Iyengar-style yoga that she personally teaches to each instructor she employs. Instructors guide students through poses such as bends and inversions, incorporating posture-buoying props and instructional pop-up books when needed to relieve mental and physical tension. Ryan taps into more than 15 years of Brazilian jujitsu training to teach amateur martial artists of all sizes and fitness levels how to safely extricate themselves from dangerous situations or escape from overeager bear hugs.
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    13911 North Dale Mabry Highway
    Tampa, FL US
  • Pilates Movement Studio
    In the heart of Aptos Village, Joy of Movement Pilates & Gyrotonic Studio fosters physical and emotional health through personal Pilates sessions, mat classes, and machine-based workouts. As one of 100 Pilates Method Alliance Gold-Certified Pilates instructors worldwide, owner Jennifer Balboni leads the studio's team to utilize their unique backgrounds in dance, massage therapy, and yoga to motivate students as they execute total-body toning moves. Reformer classes feature a low 3:1 student-to-teacher ratio to ensure each reformer receives the attention they need. In addition to strengthening mind and body in tandem, the green-certified studio supports sustainable living with green practices such as recycling, efficient lighting, and water conservation.
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    11719 N Dale Mabry Hwy
    Tampa, FL US
  • Evolation Yoga Tampa
    The instructors at Evolation Yoga help their students achieve greater health and centeredness with a unique blend of hot yoga and meditation. Rather than subscribing entirely to the tenets of Bikram yoga, they incorporate other yogic styles for a more fluid approach that’s accessible to all students. To achieve the best results, they lead classes in studios heated to keep the mug of tea balanced on each student’s head piping hot. They also organize regular workshops and events at each of the studio's more than 30 locations throughout the United States, Costa Rica, Colombia, Europe, and Australia.
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    2823 S Macdill Ave.
    Tampa, FL US

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